Joe Swift II @JosephSwift
Athletic coach. Greatness Requires Integrity & Tenacity - G.R.I.T. Athletics. Conscious Athlete https://t.co/prv6G0o4ZM gritclubaz.com Sierra Vista, AZ Joined September 2009-
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Joe Swift II retweeted
Boys Cross Country coach Joe Schaaf talks about the upcoming season for his squad. @MaranaAthletics @AllSportsTucson
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Joe Swift II retweeted
Miracle in Michigan 🤝 Miracle in Folsom
Joe Swift II retweeted
🗣️ “I have a pretty big engine. I used to run cross country. I put a lot of mileage in, a lot of stuff like that. So when I dropped down to an 800, 1500 runner before, and then I dropped down to the 400 and worked on foot speed and a lot of jumps, I always had the strength.” You…
Joe Swift II retweeted
Explainer video on science of why the 400m sprint is considered the most painful track & field event. And why “no person on the planet can run the 400m all out from start to finish". The race pushes the way the body creates energy to the limit: ▫️0-50 meters: ATP-CP (energy…
Joe Swift II retweeted
Fred Kerley may not have won Olympic Gold but he SHOWED WHO HE IS. Changed coaches, spikes and sponsors. But you know what didn’t change? THAT DAWG IN HIM. To win Olympic Bronze in the 100m with 9.81 after the year he had is nothing short of REMARKABLE. Give him his respect.
Joe Swift II retweeted
🚨 Forget Average! "If you are serious about being an exceptional athlete, you have to understand you are different from the general population & you have to conduct yourself & prepare yourself differently from the general population.” Andreas Behm 🌐 loom.ly/THQYvrQ
Joe Swift II retweeted
🚨 Coaching is not a one-size-fits-all approach! GREAT coaches tailor the journey to the athlete. altis.world
Joe Swift II retweeted
🏃♂️💨 Ever wondered what makes Jamaican sprinters so fast? Join us on a journey to Jamaica with Olympic Champion - Donovan Bailey as we uncover the secrets behind their world-class speed and swagger. Read FREE: loom.ly/b3TzGjg
Joe Swift II retweeted
RIP Brother! Love you Clyde. This 1 hurts. @CUBuffsFootball
Joe Swift II retweeted
“If you want to be successful, I would encourage you to grow a tolerance for failure.” ~ Nvidia CEO Jensen Huang
Joe Swift II retweeted
"Believe in Your Body" Olympic Champs - Greg Rutherford & Donovan Bailey - share insights from working with Coach Dan Pfaff, in this exclusive interview. Watch: loom.ly/QdAEbYw Access more, with ALTIS Connect: loom.ly/-lprgJ8 @GregJRutherford @donovanbailey
Joe Swift II retweeted
🚨 Overarching acceleration principles for ALL athletes include: ▶️ Projection angles decreasing with each step ▶️ Ground contact time decreasing with each step ▶️ Flight time increasing with each step Are you considering these landmarks? 🌐 Get faster: loom.ly/qD5f6rE
Joe Swift II retweeted
The UCLA football team was HYPED to hear DeShaun Foster was named the new head coach🐻⚡️
Joe Swift II retweeted
What kills the creative force is not age or lack of talent, but our own spirit, our own attitude.
Joe Swift II retweeted
Just executing a plan. That’s it!
Just executing a plan. That’s it!
Joe Swift II retweeted
Love this take by Clinton Portis!
Joe Swift II retweeted
Know who you are.
Joe Swift II retweeted
"In soccer, where hamstring injuries account for 12-16 % of all injuries (the most common), they typically occur more frequently during the later stages of each half." Click the link below to read the full piece for free 🦵 scienceforsport.com/hamstring-inju…
Joe Swift II retweeted
NFL Films did an amazing feature on #Dolphins HC Mike McDaniel. It's over 11 minutes long but worth the watch. All the ups and downs. Bookmark this if you don't have the time now. It's really good.
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