Kettlebell Kings @KB_Kings
We exist to inspire your workouts | World class kettlebells and other fitness equipment | Kettlebell Programs & Certifications | https://t.co/PdR9xOBRFD bit.ly/3ZD2cRg Austin Joined September 2013-
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All you need is a 36kg kettlebell and the right coach to unlock š killer routines & complexes that smash plateaus and keep training funš„ Forget waiting for āmotivationā this is about discipline, structure, and results šļøāāļø Thanks to @legendary_pasos on IG for sharing š
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Most people donāt need a heavier bellā¦ they need Smooooth it out for better timing, control, and power in their swing. Hereās how to clean it up: 1ļøā£ Master the setup 2ļøā£ Own the backswing 3ļøā£ Explode through your hips, not your arms @mavericksfieldhouse on IGš
Half Bodyweight Kettlebell Complex šŖ @AlexKaru on IG š Watch it on YouTube here: youtube.com/shorts/H1DWkV8ā¦
Basics. Over and over again. Build your base and keep reinforcing it. Hereās the work: ā¢ Clean & Press (2x32kg) ā 6x6 ā¢ Mixed Double Kb Squat (44&40kg) ā 6x8 ā¢ Gorilla Clean (2x32kg) ā 4x7/7 Give it a try and let us know what you think! @fightflowfitness on IG š
šØWe are NOT out of business šØ Our inventory has been transferred from our website to our Amazon store, making shipping cheaper for our customers š You can shop our Amazon store here: amazon.com/stores/Kettlebā¦
68kg Kettlebell Juggling š¤Æ What a BEAST!! @legendary_pasos on IG š
Kettlebell Kings retweeted
Got my brandy new 60lb kb from @KB_Kings !!! Had to bridge the 53lb -73lb gap I had in my kb collection. 100lb kb will be my next. That being said, workout strim w/ @BarbarellaGames is incoming!! @KickStreaming @Svntvmvriv #bigironballs
Half your bodyweight. One relentless complex. I took the challengeānow itās your turn. š„ Strength. Power. Precision. Thanks to @AlexKaru on IG for sharing š Watch this and other kettlebell videos on our YouTube channel: youtube.com/@KettlebellKinā¦
Twice the fun - 2ās: -2 Swing -2 Clean -2 Squat -2 Press Thanks to @AlexKaru on IG for sharing š
The goal is movement, diversely, athletically, and in anyway I decide I want to. Thatās freedom šŖ @Andrewsnotfit on IG š
Double Kettlebell Full Body Workout šŖ @fightflowfitness on IG š ā¢ Half Snatch ā 5x8 ā¢ Squat ā 4x15 ā¢ Renegade Row ā 4x24 Simple and solid work š
Heavy doubles: 28kgs/62lbs. Body weight: 73kg/163lb. Sanity level: questionable š« Thanks to @AlexKaru on IG for sharing š
4 Single Kettlebell Press Variations and When To Use Them šŖ
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