Karla Helbert @KarlaHelbertLPC
Grief activist, psychotherapist, writer, speaker, trainer, yogini. Author of Yoga for Grief & Loss and The Chakras in Grief & Trauma. She/her. karlahelbert.com Richmond VA Joined August 2011-
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Bring Your Energy Back to You 🌹 - mailchi.mp/karlahelbert/b…
Black Therapists 📣Check out this training! #BlackGrief #TraumaticGrief #BlackTherapists
Just awesome.
This is what grains of sand look like when magnified 100 to 300 times. Dr. Gary Greenberg's photographs magnify grains of sand 100 to 300 times, exposing swirling microscopic shells, eroded crystals and colorful coral fragments [source, read more: sandgrains.com]
No such thing as “Prolonged Grief Disorder.”
No such thing as “Prolonged Grief Disorder.”
Thanks @sarafnovak for our talk and this article 💜 We don't have proof yet, but we can definitely feel the flow of the energy. 🙏 #chakras #energy #prana #reiki #balance #yoga
Everyone should see these films. Truly. I'll be on a live panel 11/9 with Dr. Mark Pirtle @skillfullyaware producer and writer of @StoryMovieDoc and Angie Peacock of @MedicatingNorm1 Watch for free here: watch.showandtell.film/watch/story-me…
Remembering Theo. Remembering them all. #waveoflight @ Northside, Richmond, Virginia instagram.com/p/CVEYLDlFibg/…
Tiny performances are awesome. #tinydesk
Good thing Twitter didn't sell out to Zuckerberg. #facebookdown #instadown
💯 Absolutely.
Since the 1980s we've been told that emotional suffering is rooted in untreated 'mental disorders' rather than in unmet social/psychological/relational needs. In no other period has this historically outlying belief so dominated, nor has mental health disability so increased.
The website that Texas is using for people to snitch on Women seeking abortions is: prolifewhistleblower.com You can help crash this website by entering bullshit info. RT to make Good Trouble. #TexasTaliban
Anguish.💔
Absolutely. And all the signs and beautiful spiritual connections we may experience can never take the place of actually having them here. 💜
Absolutely. And all the signs and beautiful spiritual connections we may experience can never take the place of actually having them here. 💜
Dear non-bereaved (non-traumatized) people: please know that saying “don’t let your grief define you” is saying “Your grief makes us super uncomfortable, so please act as normal (aka: like you used to be) as possible so we don’t have to deal with your pain or our own discomfort.
I am honored to be included in this month's issue of @RichmondMag in this excellent article on "Big Feelings." Our culture sucks at allowing and supporting feelings when they don't fit the "choose happiness" narrative. #grief #pain #sadness #rage
I am honored to be included in this month's issue of @RichmondMag in this excellent article on "Big Feelings." Our culture sucks at allowing and supporting feelings when they don't fit the "choose happiness" narrative. #grief #pain #sadness #rage
"You have to seek the kind of support that helps you inhabit your grief...the kind of support that is compassionate toward your grief." 💜
"You have to seek the kind of support that helps you inhabit your grief...the kind of support that is compassionate toward your grief." 💜
Megan Devine @refugeingrief
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228 Followers 703 Following Ken’s a teacher and children’s poet. He is also a loss survivor and grief educator. It is Ken’s mission to empower those that grieve through poetry and purpose.Mod @Camadequalsmod
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132K Followers 86K Following "Nothing real can be threatened. Nothing unreal exists." #MLB #NBA #NHL #NFL #MMA #Dogs #StarTrek #ACIM #Democrat‘The only thing to do with good advice is to pass it on.’ - Oscar Wilde
"The DSM is a great book . . . of fiction."
@nytdavidbrooks I wonder if you expensed it? Dave? Did you? Did you? Gee Whiz, I just realized that my subscription covered his drinks.
@DrewBarrymoreTV @BrookeShields @hulu Hey guys I did a version of the @DrewBarrymoreTV #MeToo discussion with captions. It's so important for us all to feel our feelings are valid. Sorry it's a bit of a raw final cut I wanted to do it as quickly as possible.
@DrewBarrymoreTV @BrookeShields @hulu I really hope someone close to @DrewBarrymore and @BrookeShields are letting them know that NONE of it was their fault or responsibility They were children
@DrewBarrymoreTV @GPBGeorge @BrookeShields @hulu #PrettyBaby is such a great doc. Everyone should watch!💗😽
Lady Gaga with the message of the day… “I think we all need each other, we need a lot of love to walk through this life.” #Oscars
"You might find that you can be your own hero, even if you feel broken inside." Lady Gaga introduces her performance of "Hold My Hand" at the #Oscars. bit.ly/3yyLvdi
Lady Gaga performing at the #Oscars
@ExtraTremeerial Agree. I had said it before and he asked what it was because he didn’t know. Later he used it in proper context in reference to himself and it just cracked me up.
@ExtraTremeerial One of my guy friends used the term “pillow princess” and I thought it was one of the funniest things ever. Depends on the context, I think. Trying to use certain language just to show off or try to seem in the know is when things get weird.
@icemyeyes It's definitely nice to hear straight people use terms like that when they use them well, wittily, and in the right context — especially if they're allies and have queer friends.
@tylerbeaty_ @DebraLindh 'Injury' would be a better word. 'Disorder' has unfortunately been used to shame the person rather than specify the suffering.
How can a normal human reaction to a trauma experience be classified as a disorder?
as i’m sure many can understand, my thoughts about ken starr bring up complicated feelings… but of more importance, is that i imagine it’s a painful loss for those who love him.
Slavery, segregation, voting rights, gerrymandering and abortion all have one thing in common: “States rights.” Since the first draft of the constitution, “Leave it up to the states” has been code for “Leave it up to the racists.”
Who has control of the other two branches right now?
Here's why the main thing is to expand Democratic majorities in Congress in 2022. We have 3 branches of government. The Supreme Court (controlling 1 branch) went off the deep end embracing right-wing extremism. The way to offset the damage is to control the other 2 branches.
@TomZacCDMX Gender is a social construct, not a biological reality, but we live in a society with a strict conception of gender, so we all have our own internal perception of our gender. So sometimes people feel they don't exist within the binary, hence, nonbinary people.