Kristopher Mendes de Souza @KristopherDoc
Exercise Physiology PhD Joined September 2022-
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The Principles of Exercise Prescription for Brain Health in Aging journals.lww.com/acsm-esm/fullt…
🚨 New 📽️ An Introduction to GPS Technology in Sport 🔗 youtube.com/watch?v=6QtZ2Y… In this video, I go inside the GPS unit (technically a Micro-Electro-Mechanical Systems [MEMS] device) and explain how they work.
A recent systematic review and meta-analysis (PMID: 39070254) provides an understanding of the cognitive benefits of creatine supplementation. The study found that: *️⃣Memory improvement: Creatine supplementation led to a significant enhancement in memory. *️⃣Attention time: There…
Em razão da importância do assunto, Oeste decidiu liberar o acesso da reportagem de capa da Edição 285, que fala sobre o escândalo da Vaza Toga. O conteúdo está disponível neste link: revistaoeste.com/revista/edicao…
🏋️♂️ More sets = more gains? Not exactly. New review shows muscles grow more with added sets, but the benefit quickly shrinks 👉 diminishing returns. 💡 2–4 quality sets of compound lifts (e.g. squats, press) are enough for most. Train smart, not endless. link.springer.com/article/10.100…
The effect of heat and dehydration on carbohydrate use during endurance 🥵 This new systematic review compiled data from 51 studies (502 participants) to establish the effects of… 🌡️ Heat stress 🥵 Dehydration …and their combined effects on carbohydrate metabolism during…
journals.humankinetics.com/view/journals/… noting to self to take a look at this data with the F3 model
💪 Unilateral vs Bilateral Training ⚖️ Meta-analysis shows: 👉 Muscle growth = SAME for both 👉 Strength = specific to how you train •One side at a time = balance & stability •Both sides together = max power pubmed.ncbi.nlm.nih.gov/39794667/
Aerobic Exercise Training for the Aging Brain: Effective Dosing and Vascular Mechanism journals.lww.com/acsm-essr/full…
All articles have now been published in the special issue titled "Living Low-Training High: Innovative Applications and New Perspectives on Hypoxic Interventions for Athletes". Check out our review on blood flow restriction #OleMissMuscle tandfonline.com/journals/rjsp2…
HIIT Effects On Cardiometabolic Health 1️⃣ HIIT reduces fasting insulin and insulin resistance (HOMA-IR) more than MICT. 2️⃣ HIIT improves cardiorespiratory fitness (VO₂max) compared to MICT. 3️⃣ Other outcomes (body composition, lipid profile, blood glucose, HbA1c, blood…
New @HYPOXPERF study! Persisting Elevation of Total Hemoglobin Mass After Altitude Training in Elite Swimmers: a Potential Role of Prolonged Erythrocyte Survival journals.physiology.org/doi/abs/10.115… by @ConnesPhilippe & @ElieNader team and colleagues, thanks to all!
Now ahead of print: Functional Data Analysis of the Power–Duration Relationship in Cyclists, by Michael J. Puchowicz and Philip F. Skiba doi.org/10.1123/ijspp.…
This review summarizes pharmaceutical as well as plant-derived agents with potential exercise-mimetic effects, capable of improving cardiometabolic health, alone or in combination with exercise, making the case that the complex, whole-body effects of exercise cannot be mimicked…
Research Article by @CSchytz et al. (@nortenblad @JoachimNielsen6 @DrRajacobs) Effect of #highaltitudeexposure on #skeletalmuscle #mitochondrial #subcellulardistribution, #ultrastructure, and #respiration in sea-level residents ow.ly/U62N50WzF12
Now ahead of print: Critical Power Is More Strongly Associated With Rowing Performance Than the Second Lactate Threshold, by Dan D. Dwyer, Kieron D. Lester, Rodney Siegel, Anthony J. Rice, and Samantha M. Hoffmann doi.org/10.1123/ijspp.…
New study: Men & women recover muscle fatigue the same way — but your lower body takes longer than your upper body 🦵💪 ➡️ Train smarter: stay further from failure & hit muscles more often without burning out 🔥 Train smart. Recover smarter. journals.lww.com/nsca-jscr/abst…
Here, a 4-week continuous hypoxic training led to improved skeletal muscle oxygenation and hemodynamics.
Muscular strength as a strong predictor of mortality: A narrative review pubmed.ncbi.nlm.nih.gov/25921473/
❌ If you’re fatigue monitoring using JH, you’re doing it wrong 🚀 The outcome of a VJ is determined by relative net propulsion impulse 🧮 This means JH is directly affected by simultaneous changes in body weight, mean propulsive force, and propulsive phase time ⚽️ We…
one of you @Captain7bag
3K Followers 504 Following you just have no heart kid ... see this area here, that’s your vena cava connecting directly to your aorta
Avery Sutton @Avery__Sutton
879 Followers 1K Following ☕️ Slowly brew your life with a cup of tea and live every day with your heart
Josematt Xavier @josemaxavier
173 Followers 2K Following Sprinkling kindness everywhere I go…. MD of Health & Wellness Resource center { professor of Surgery, pediatric and medical ethics } #healthylife
Mooder @Mooder0469196
23 Followers 733 Following
Rhietau @Rhietau0174265
14 Followers 315 Following
Anna Macko - Crypto T... @macko_trading
698 Followers 905 Following 🧘I create world-class crypto traders. 💡We trade in a simple way, anyone can "get it" 📱 Message me "GO" to get started. Training Video below 👇
Maye @Maye4077
18 Followers 761 Following Mother of @Elonmusk thanks y’all for the love ❤️and support😍
Ymwirukux @Ymwirukux05073
7 Followers 397 Following
Opruilo @Opruilo4497335
10 Followers 715 Following
Md Akkas Ali @Md_Ali_Akkas
58 Followers 238 Following Phd Student @danis1337 lab @UAB @Md_Ali_Akkas https://t.co/hLeWbfGhra
Martin Refalo @MartinRefalo
269 Followers 201 Following Educator | Health & Fitness Coach | PhD Candidate at Deakin University Interested in Resistance Training | Student of Science
Jamie Langley @Jamie_langley1
2K Followers 3K Following MSc Applied Sport & Exercise Science, HE Lecturer in Exercise Physiology. https://t.co/znOd74RAZp
DR MD ABBAS @ | Docto... @candid_whisper
185 Followers 1K Following The motivation for forlorn minds and hearts
Advances in Physiolog... @AdvPhysiolEduc
982 Followers 881 Following APS journal publishing educational scholarship to enhance teaching & learning physiology. #Physiology #Education @APSPublications @APSPhysiology
Javi Botella @javi_iup
1K Followers 2K Following Postdoctoral Researcher @CHUVLausanne - Research interests in Mitochondria, Innate Immunity, Metabolism & Exercise
Gertesough @gertesough38360
13 Followers 568 Following
Panos Chatzinikolaou @PanosChatz1
342 Followers 2K Following PhD exercise physiology, AuTh | Erythrocyte metabolism, redox biology, oxygen delivery and fatigue | #Rstats
Dan Newmire PhD @dnewmire
2K Followers 3K Following TWU 💪🏻🤷🏼♂️🏋🏻♂️👨🏼🔬Skeletal Muscle Physiology, Exercise Physiology, Exercise and Nutritional Biochemistry, CSCS, CISSN. (opinions are my own)
Neanaez @NeanaezT1PK
32 Followers 985 Following
XavieraLondon @2bK9AQ09jtZyy
30 Followers 2K Following
Kluge Cansu @CnsuClak
6 Followers 142 Following Lecturer , Dr. - Sport Science - Journal of the institute of science and technology/Layout Editor -PhD
Marcia @hummelmarcia61
256 Followers 3K Following
HobertGoody @GoodyHober49576
24 Followers 2K Following
NADIRA @NADIRA1561393
616 Followers 7K Following
Dr. Özgür Özkaya @OzkayaOzgur
177 Followers 271 Following Professor @UniversiteEge, @efeleryolu Proje Yürütücüsü
JudySkonczewski @skonczewsk99622
33 Followers 1K Following
ALL-LeonorAlmeida @slatheski95557
20 Followers 726 Following Não importa onde você esteja,junte-se a All,ganhe mais de 200 por dia,se estiver interessado,por favor,tome a iniciativa de conversar comigo em particular!
Rachel @f_rachel85
261 Followers 3K Following
Jacob T. Caldwell @J_Caldwell4
193 Followers 451 Following Dad | Exercise Physiologist | Investigating approaches to improve vascular and oxidative health @UWLaCrosse | 🇺🇸
Elite Performance NI ... @EPNIEducation
209 Followers 694 Following Short video abstracts for sport, health and rehabilitation research. Breaking down the latest research articles in short 5- 10 minute videos.
Apenas Chris 🇧🇷 @_apenas_Chris_
2K Followers 5K Following Entre o bem e o mal, é cúmplice do mal quem decide ficar neutro (ditado indiano) . . Recomeçando
Casey G. Turner @CaseyGTurner1
233 Followers 343 Following Assistant Professor @AuburnU studying vascular physiology - thoughts are my own
Si 🇧🇷🌻 @sissatavaress
12K Followers 6K Following “O negócio é ir dando corda, uns criam laços e outros se enforcam.” 🇧🇷
Eliza Dienstmann @ElizaDienstmann
181 Followers 381 Following O tempo leva muitas coisas, mas nunca minhas melhores recordações.🌹🇧🇷
Brian Glancy @brianglancylab
3K Followers 2K Following We study how muscles are built to sustain power with a focus on mitochondrial energy metabolism.
Craig Liebenson @CraigLiebenson
8K Followers 4K Following Promoting a positive health approach while supporting people to achieve sustainable athleticism & healthy longevity. [email protected]
Do Norte🇧🇷2️�... @Larissacrfmengo
691 Followers 708 Following Nascida em Roraima, morando no RJ desde de 2003 🏞🎋 Índia descendente da Tribo Yanomami 🏹Prof. de Educação Física🏋🏾♀️💪🏾 @flamengo❤️🖤 Cristã/Católica🙏🏾
Journal of Sport and ... @JSHS_MedHealth
5K Followers 5K Following JSHS is one of the leading scientific journals in sport, exercise, physical activity, and health science. Open-access & Free-of-charge. Impact Factor 13.077.
Summit Medical & Scie... @SummitMedSci
804 Followers 2K Following Award-winning UK sales partner for rehab & biomechanics tech: AMTI, CONTEMPLAS, Cometa, ddrobotec®, Hocoma, Life Science Robotics, Motek, Treadmetrix & XSENSOR
Chris Sundberg @CWSundberg
843 Followers 419 Following Assistant Professor, Marquette University. Enthralled by the power and plasticity of skeletal muscle.
Gilles Gouspillou @GGouspillou
2K Followers 1K Following Scientist interested in skeletal muscle physiology, mitochondrial biology and aging.
Raúl Ricardo Festa @rrfesta
282 Followers 2K Following MSc. Salud y Deporte 🇨🇱 Lic. Ed. Física Cs. Ejercicio 🇦🇷 Prof. Ed. Física 🇦🇷
Håkan Andersson @sprintcoachSWE
10K Followers 3K Following Sprintcoach Working at the High Performance Centre in Växjö Sweden. All views are my own
Lee Bridgeman @Lee_A_Bridgeman
1K Followers 4K Following Snr Lecturer in Sport & Ex Phys @solentuni | PhD | CASES Accredited Sport Scientist (Phys) | Research interests; 🏉, tech, 🚴♂️ & eccentrics | Ave road 🚴♂️
Nathan Hodson @nathanhodson5
793 Followers 860 Following Senior Lecturer in Musculoskeletal Physiology - Manchester Metropolitan University - Interested in mechanisms underpinning skeletal muscle hypertrophy/atrophy.
David Meechan, PhD @meechan1983
393 Followers 2K Following PhD, MRes, PgDip, BSc (Hons) |@UoS_MSc_SandC | @ASCA L3 Master Coach | @UKSCA ASCC | Views are my own
Jason Miller @JasonMiller
600K Followers 5K Following Principal, SHW Partners LLC. Fmr. Senior Advisor, President Donald J. Trump Transition Team & DJTFP 2016/2020/2024. 2 x 👑.
Playermaker @Playermakertech
4K Followers 791 Following Maximising player performance through revolutionary sports technology. Trusted by some of the worlds biggest clubs.
Alex James Welburn @Alex_Welburn
1K Followers 2K Following Sports Scientist & Cycling Coach. BSc, MSc, PhD Student @Lborouniversity, Investigating all things CP, W' & W'Bal modelling.
Institute of Sports M... @ISMCopenhagen
1K Followers 814 Following Working to resolve sports injuries in human musculoskeletal tissue at Bispebjerg-Frederiksberg Hospital and Department of Clinical Medicine
Professor Paul Comfor... @PaulComfort1975
9K Followers 4K Following Professor of Strength & Conditioning @UoS_MSc_SandC @UoSSportSci @Salforduni UK
Eduardo Tagliaferro @edutagli
95K Followers 130 Following Perito em computação forense, documentoscopia, grafoscopia e cibercrimes. **𝙍𝙀𝙇𝙀𝙈𝘽𝙍𝘼𝙉𝘿𝙊 𝘼 𝙈𝙀𝙈Ó𝙍𝙄𝘼 𝘿𝙊𝙎 BRASILEIROS**
Jenny Zhang @ZhangJens
66 Followers 141 Following Postdoc @UCalgary. Exercise physiologist, neurophysiology, fatigue, pain.
Metrópoles @Metropoles
1.4M Followers 2K Following 📱 O seu portal de notícias. Tudo sobre política, saúde, justiça, comportamento, entretenimento. Confira os fatos relevantes do país e do mundo em tempo real.
Trump Truth Social Po... @TrumpTruthOnX
154K Followers 0 Following Independent. Not associated with realDonaldTrump. Trump Truth Posts On X along with breaking news stories and highlights.
Tom Coughlin @tecoughlin
4K Followers 532 Following Performance Nutrition Consultant • Human performance, health & the power of food • Subscribe to my free daily research digest https://t.co/kPsQssm5ut
MYRA Center for Athle... @MYRANorge
189 Followers 21 Following MYRA empowers athletes with support and knowledge systems to achieve their goals.
Yasmin @YasminSaddock
39K Followers 20K Following Agora você pode adotar uma campeã . https://t.co/RGAHl2BcJ7 Pix 41996930598 [email protected]
Exercise and Sport Sc... @ESSRonline
21K Followers 33 Following ESSR provides quarterly reviews of the most contemporary scientific & medical topics emerging in the field of sports medicine & exercise science.
Dr David Lipman @DJ_Lipman
419 Followers 587 Following Health and Human Performance Specialist | Co-Founder | Scientific Advisor | Wearables | Marketing & Content
CID (UMH) @cidumh
1K Followers 409 Following La misión del CID es impulsar y desarrollar investigación innovadora y de calidad en el ámbito de la actividad física y el deporte.
Milton Neves @Miltonneves
2.4M Followers 29K Following Jornalista e apresentador esportivo 🎙️ Podcast Milton Sem Mimimi
André Leiria @euandreleiria1
2K Followers 1K Following Criador: @lucracomigo e Canais Dark no YouTube | 🌎Teoria das Bandeiras
Jamie Langley @Jamie_langley1
2K Followers 3K Following MSc Applied Sport & Exercise Science, HE Lecturer in Exercise Physiology. https://t.co/znOd74RAZp
Felipe García-Pinill... @FeGarPi
879 Followers 678 Following 📌 Sport Scientist, Ph.D 📌 Associate Professor at Faculty of Physical Education and Sports, University of Granada (Spain)
Davis Englund, PhD @DavisEnglund
934 Followers 518 Following Assistant Professor @UABHeersink. Aging, cellular senescence, and skeletal muscle biology.
Javi Botella @javi_iup
1K Followers 2K Following Postdoctoral Researcher @CHUVLausanne - Research interests in Mitochondria, Innate Immunity, Metabolism & Exercise
Advances in Physiolog... @AdvPhysiolEduc
982 Followers 881 Following APS journal publishing educational scholarship to enhance teaching & learning physiology. #Physiology #Education @APSPublications @APSPhysiology
Christian Cheung @cp_cheung
322 Followers 441 Following Post-Doctoral Researcher | Integrative Physiology | @MaastrichtU @Uofg
President Donald J. T... @POTUS
3.5M Followers 4 Following 45th & 47th President of the United States. The Golden Age of America Begins Right Now.
Douglas Kalman PhD @dougkalmanphdrd
5K Followers 526 Following Tweets/Opinions are my own. Not any employer or academic society that I may be a member of. #science #nutrition #research #sportsnutrition #education #TUF21UFC
Thomas E. Jensen @tejensen23
1K Followers 627 Following Associate professor, Department of Nutrition, Exercise and Sports (NEXS), University of Copenhagen. Interested in skeletal muscle cell signaling and metabolism
Chris Pavlovski 🏴�... @chrispavlovski
394K Followers 1K Following I'm the CEO of $RUM. I ❤ everything space and decentralized.
Carlos Henríquez-Olg... @MuscleBiology
3K Followers 2K Following Biomedical Scientist | Exploring the crossroads of #ExerciseMetabolism, #RedoxBiology, & #InsulinAction | #Myotwitter
Henning Wackerhage @HeWaHippo
4K Followers 1K Following Molecular Exercise Physiologist working at TUM. The tweets are my own opinion and not official tweets by the Exercise Biology Group.
Hugo Motta @HugoMottaPB
66K Followers 1K Following Presidente da Câmara e Dep. Fed. pela Paraíba. A serviço do Brasil! Casado com Luana, pai de Paola e Huguinho.
Roberto Zeballos @RobertoZeballo7
65K Followers 78 Following Dr.Zeballos - Médico com visão humanista! O que é a síndrome pós-spike e como saber se estou com ela 👇
Panos Chatzinikolaou @PanosChatz1
342 Followers 2K Following PhD exercise physiology, AuTh | Erythrocyte metabolism, redox biology, oxygen delivery and fatigue | #Rstats
Senator Shane Jett �... @SenadorJett
35K Followers 69 Following SenadorAmericano •🇺🇸Militar⚓️•❤️@AnaJett🇧🇷 Liberdade e justiça.🚫☭ Anti-marxismo e corrupção #DeusAcimaDeTudo inglês:@ShaneJett @SenShaneJettOK
Dr Alo, DO, FACC @MohammedAlo
12K Followers 6K Following 🇺🇸America's Cardiologist🫀 8 Million Monthly Views! FREE Stuff 👇🏻
Fred Duncan @Fred__Duncan
11K Followers 72 Following Helping Athletes Get Faster - NFL, NHL, MLS, Oly, NCAA Speed Coach | Published writer | 716 Gym Owner | Get Faster Now ⬇️
Muscle Surge @MUSCLESURGE
339K Followers 8 Following Learn About : Fitness | Health | Strength | Longevity
Artur Alves @lebigh_official
67K Followers 44 Following Conto histórias, falo sobre ciência, economia, negócios e IA. Assine agora e você não perderá nada!
Dain, PhD @Dainjaaa
339 Followers 366 Following Scientific Writer and Research Scientist. PhD in Physiology.
AJP-Cell Physiology @AJPCellPhys
3K Followers 749 Following AJP-Cell Physiology is dedicated to innovative approaches to the study of cell and molecular physiology. An @APSPhysiology journal. Editor: @AJPCellPhysEIC
Raffaele Di Giacomo, ... @sciqst
8K Followers 2K Following Precise references in medicine. https://t.co/gB5L99FK55 ByronInsight AG, Zurich, Switzerland
Matt Jones @Mattjones0203
1K Followers 135 Following Dad. Husband. Exercise Physiologist. Interested in all things #exercisephysiology, especially #pain and #fatigue.
Hilkka Kontro @HilkkaKontro
539 Followers 547 Following Running & triathlon science. Main interests in endurance training and exercise physiology. PhD / U of Calgary.
Prof Omid Khaiyat M.D... @Omid_HopeUni
14K Followers 1K Following Professor & Dean of the School of Health & Sport Sciences, Liverpool Hope Uni, Clinical Musculoskeletal/Shoulder Research, Lifetime table tennis player
Carla Prado, PhD, RD,... @DrCarlaPrado
4K Followers 695 Following Distinguished Professor | Nutrition Ambassador | Tier 1 Canada Research Chair | @CAHS_ACSS | @Top40_40 | @WXN 🇨🇦 Most Powerful Women. Own views 🇨🇦 🇧🇷Trends for United States
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