MASH Performance @MASHPerform
linktr.ee/mashperformance 2015 silver bell rd. Eagan, MN Joined September 2016-
Tweets2K
-
Followers2K
-
Following867
-
Likes3K
MASH Performance retweeted
John Klein ramped his fastball up to 96 MPH last night in his third outing with the @StPaulSaints🔥 4.2 IP / 3 H / 1 R / 2 BB / 7 K #MNTwins
0
19
136
7K
2
Download Video
MASH Performance retweeted
Are you a pro pitcher or hitter that lives in Minnesota? Do you like fun? Do you like getting better? Do you wanna be like these studs pictured below? Come train this off-season @MASH__BASEBALL Train with Noon Group
Our personal trainer’s booked and busy
It takes two to make a thing go right 🤝
Here’s an ankle flow I give my athletes to improve mobility, control, and tissue prep: ➡️ Banded Ankle Dorsiflexion Mobilization ➡️ Seated Toe Extension Stretch ➡️ KB Anterior Tib Raises ➡️ Ankle CARs
Teamwork makes the dreamwork 🤝
Channeling their inner princess 👑
Slow it down. See the work. 👀👀
Gotta getcha getcha head in the game 🏋️♀️🥎
Get over here and check us out! 💪
DETAILS 👇 Mobility w/ Bri 🤸♂️- Shoulder Mobility: Lat + Side Body Stretch at Rack Wall Angels Prone Shoulder CARS Wall Cross-Body with Lax Ball
Ring it. Raise it. Protect it. 🔔
MASH ⚾️ @MASH__BASEBALL
7K Followers 2K Following The Standard. Honest, transparent, development with industry leading coaching, facilities, technology, and recruiting support. Winners win. 🏆
Steve McGuiggan @SteveMcGuiggan
3K Followers 349 Following Co-Founder @ MASH | Raising The Standard In Human Performance Athletics. Fitness. Culture. Community.
Tony Vocca @Tony_Vocca
1K Followers 418 Following Arizona to Minnesota. Recruiting Coordinator for @MASH__BASEBALL. Head Coach 17U National Team.
Harvey Martin @HarveyjMartin
2K Followers 185 Following Coach | Author | Writer | Hosting “Marts Experience” | A Moment with Mart | Books available on website 👇
Farmington Baseball @_FHSBaseball
2K Followers 290 Following 🥇2021 4A State Champs 🥈2022 4A State Runner-up 🥉2025 4A 3rd Place🥇🥇🥇🥇’21, ‘22, ‘24 & ‘25 Sect 1 4A Champs 🥇🥇2022 & ‘24 South Suburban Conference Champs
St. Thomas Baseball @TommieBase
8K Followers 2K Following University of St. Thomas Baseball | 2024 & 2025 Summit League Champions | 2001 & 2009 DIII National Champions | Member of the NCAA DI Summit League | #RollToms
Coach Blanchard @Maris_Blanch
20K Followers 16K Following ⚔️NJCAA-D2 @BaseballDctc Pitching Coach⚔️ | @HTPAcademy Coach | Rapsodo Hitting & Pitching Certified. Driveline BB - Pitch Design Certified
Aaron Rozek @AaronRozek
2K Followers 721 Following •Coffee Enthusiast •Thrower of Implements •Reader of Books •DM to learn more about training with me
Golden Bears Baseball @CSPBearsBase
3K Followers 557 Following Official Twitter Handle of Concordia University, St. Paul Baseball Team #BeGolden #GoldenBears4Life https://t.co/j96QU5XoVv
AppleValleyBaseball @AVBASEBALL
741 Followers 222 Following
Kevin J. Walsh @Kevin_Walsh025
3K Followers 3K Following GRB Northstar Director of Pitching - @GRBNorthStar - @EPHSBaseball Pitching Coach - [email protected]
Corey Smith @Mr_SmithFHS
738 Followers 1K Following Social Studies Teacher at FHS / @RetroReport Teacher Ambassador / Farmington Baseball Asst. Coach / Tweets are my personal opinion
Troy Lupa @scooterloop
222 Followers 278 Following General Manager, Director of Coaching Development, and Youth Club Director, Pine Tar Academy
DCTC Baseball ⚔️ @BaseballDctc
4K Followers 2K Following Official X Account of Dakota County Technical College Baseball (NJCAA D2) 2024, 2025 Region 13 Champions
Jaeger Sports @jaegersports
80K Followers 30K Following Mental Training, Arm Care & Arm Conditioning ------ https://t.co/lT1AHUItoE
Farmington Legion Bas... @FgtnLegion189
654 Followers 620 Following See NEW X home for the 2024 MN State Champions | @FgtnLegion_189
Jerry Weinstein @JWonCATCHING
94K Followers 41K Following Professional Baseball Coach - Chicago Cubs
Keith Bateman @coachKBateman
900 Followers 576 Following
Dalton Stevens @deezie_fbaby
348 Followers 467 Following
Carson Honick @CarsonHonick
380 Followers 3K Following Carson Honick 2026 | OF | RHH | 3.86 GPA | Community School of Naples (FL) | 6'1" 185lbs [email protected]
Max Miller @maxm2024
766 Followers 5K Following Uncommitted Juco Sophomore @JJCbaseball C/1B/3B/6’0 195 LBS (📞#312-945-1810) [email protected] |82+catcher velo |1.86 pop|99+ exit velo|
Treaxarv @Treaxarv3143
16 Followers 1K Following
Gregory Siers @GSbaseball
31 Followers 1K Following
MASH Academy @MASH_Academy_MN
26 Followers 7 Following Innovative sports academy integrating academics, sport-specific training, and high-performance development. 🎓🏟️
Tyler Lawrence @TylerLawre35704
58 Followers 645 Following Saxony Lutheran high school class of ‘28 - 3.5 GPA - 6’1 155lbs - MIF/3B/RHP - Missouri Mariners Teal 16u - [email protected]
Mark Lis @marklismn
19 Followers 480 Following
Mark Branz @mbranz7
3K Followers 4K Following Pitching Coach @LMUBaseball | CSCS | Formerly: @Baseball_LR @DrivelineBB | “We are what we repeatedly do.”
Jae Herzog @jaeherzog33
2 Followers 46 Following Owatonna HS ‘28 | RHP/2B/C | 4.0 GPA | [email protected]
Logan keith @Logankeith31373
0 Followers 30 Following C/O 28,2nd base,catcher,3.9gpa,[email protected]
Benjamín O’Rourke @benjiorourke
661 Followers 2K Following True Sophomore catcher @sjdcbaseball // 2025 1st Team All-Conference #JuCo catcher //+1 925-788-9212 // True Freshman year stats ⬇️⬇️ //@baseballczech_🇨🇿
Lucie @LuSweetLuv
125 Followers 1K Following Netflix & long walks 🍂| Aries ♈ |📍Minnesota Click on my free link if you want more... I know you do😉👇
Athletes INsports @AthletesINsport
27 Followers 150 Following 💪 Helping Athletes Become the Best Versions of Themselves 🎧 Apple | Spotify | YouTube | iHeart Radio | 🎙️Hosts @mr_insports @bsmithtini23
William Denenholz @denenholzw
54 Followers 73 Following Two Rivers Baseball | LHP | 1st base | 16u Mash Black | 2027 | 3.8 GPA | 6’3 | 185
Tweamo @Tweamo569911
6 Followers 561 Following
Debra Peterson @DebraPeter32616
2 Followers 128 Following
Kurt Schlangen @kSquizz15
20 Followers 90 Following
Reid Holt @reid_holt06
275 Followers 3K Following Reid Holt 2028 RHP Height 6’0 160lbs Rochester Adams High Email: [email protected] 248-285-1107
Mitch Mormann @MitchMormann
5K Followers 2K Following 🔥PITCHING COACH & RECRUITING COORDINATOR UIC FLAMES 🔥 3X MLB Draft Pick - SF Giants - WSU Shocker - LSU Tiger - DMACC Bear
Minnesota’s #1 Chic... @ChiCigarGuy
305 Followers 440 Following Born and raised in Chicago. Lover of the #arts #chicagobears #chisox
Michael Nicosia @mnicosia_3
456 Followers 5K Following Vista Del Lago Baseball /CO: 2026/5’10 153/INF, OF, RHP /BBT 17U/[email protected]
Greyson Johnson @the_realgj1
412 Followers 6K Following 2 sport athlete ⚾️ 🏈 | from Louisiana 🐊| Haughton high school and graduates in the class of 2028 5’10 136 CF,RHP |3.8 GPA | [email protected]
Josh Henchen @Josh_henchen12
85 Followers 475 Following @MASH__BASEBALL @rebelsbaseball 2026 5’11-170 RHP | 3.6 GPA|763-355-8482|
AJ Azcona @AdrianJAzcona
8 Followers 64 Following Complete Athlete National 2026 | 5’11 155lbs | Uncommitted | Woodbury High School | OF/MIF | 4.1 GPA | @WHSbaseballMN | @CAbaseballMN
Staples-Motley Baseba... @SMbaseball47
19 Followers 301 Following
Michael @Michael13053095
24 Followers 337 Following
Shane Tappe @ShaneTappe
89 Followers 550 Following
Jonas Harper @jhrpr34
26 Followers 105 Following || Roseville Varsity Shortstop #5 || Roseville Football WR/S/P #17 | 2027 6’2-180 lbs ||
Jake_Lis11 @jklis11
78 Followers 118 Following Minnetonka High School (MN) '27| Outfield | Pg/Sg | 3.87 gpa | mash 16u black national | Heat Gvr | 952-353-3143 | [email protected] |
Emma DeBilzan @emdebilzan
3 Followers 34 Following Class of 2026 - Burnsville HS RHP, 1B, Utility MASH 16u National Maroon [email protected]
Todd Jahnke @JahnkeTodd
202 Followers 202 Following Husband. Dad. Coach. Believer in playing one pitch at a time. USA Baseball 🇺🇸
Michael Spear @MichaelSpear_11
24 Followers 61 Following 5’8 160 | Mash black national 14u | southwest Minneapolis high school(2029) | email: [email protected]
Luke Fleming @lukefleming_17
45 Followers 331 Following LCHS 2027 l1B/OF/LHP l 6’1 165 lbs l Lincoln high school l #507-696-5106
Austin Dally @AustinDall494
93 Followers 834 Following C/O 2026 Central Davidson High School, 6’3 185lb LHP, 4.44 GPA, 6.6 60 yard dash, FB:84-85 T:89, South Charlotte Panthers 2026 National, YouTube @ AustinDally
Ben Iverson @beniverson32
93 Followers 316 Following
Farmington Legion Bas... @FgtnLegion_189
196 Followers 503 Following New X Home of Farmington Legion Post 189 | Retired Twitter Account @FgtnLegion189 | 2024 MN State Champions
Nate Duval @NateDuval13
48 Followers 115 Following NLA 2026 | OF/RHP | 5’9 165lbs | GPA: 3.61 | @MASH__BASEBALL | [email protected] 651-336-4860 | 2x All Conference
Rod Kieffer @rup05
45 Followers 1K Following
Paul Henderson @CoachPH04
248 Followers 1K Following Cardinal Financial NMLS #2062746, Dad, RHS Baseball Coach
Cindy Johnson @cjohnson_ks
9 Followers 30 Following
Tyler Pfirrmann @Tyler_Pfirrmann
25 Followers 290 Following
Brian White @BrianWh62437490
170 Followers 351 Following
Sara (Sather) Pimenta... @SaraPimental
889 Followers 4K Following Writer & Illustrator | @teachforamerica & @concordiastpaul alum ⚽️| @hamlinemfac student
Marcus Gonzalez II @Marc1864931
2 Followers 24 Following c/o 2026 6'0 230 1B/LHP St Edward High School 3.0 Guardians RBI and Premier 16u Demeo
MASH ⚾️ @MASH__BASEBALL
7K Followers 2K Following The Standard. Honest, transparent, development with industry leading coaching, facilities, technology, and recruiting support. Winners win. 🏆
Steve McGuiggan @SteveMcGuiggan
3K Followers 349 Following Co-Founder @ MASH | Raising The Standard In Human Performance Athletics. Fitness. Culture. Community.
Prep Baseball Minneso... @PrepBaseballMN
17K Followers 903 Following Your source for all news related to high school & amateur baseball in the state of Minnesota // State Director - Andy Judkins @AJuddy13 // IG: @prepbaseballmn
Tony Vocca @Tony_Vocca
1K Followers 418 Following Arizona to Minnesota. Recruiting Coordinator for @MASH__BASEBALL. Head Coach 17U National Team.
Harvey Martin @HarveyjMartin
2K Followers 185 Following Coach | Author | Writer | Hosting “Marts Experience” | A Moment with Mart | Books available on website 👇
Blizzard Baseball @BlizzardBasebal
5K Followers 1K Following Academy | Teams | 150+ Tournament Titles since ‘03 | 528 College Commits & 65+ Pro ✍️ | PG Jupiter '16, '17, '18 | PS WS '22 | 10u-18u | Celebrating 20+ years
Farmington Baseball @_FHSBaseball
2K Followers 290 Following 🥇2021 4A State Champs 🥈2022 4A State Runner-up 🥉2025 4A 3rd Place🥇🥇🥇🥇’21, ‘22, ‘24 & ‘25 Sect 1 4A Champs 🥇🥇2022 & ‘24 South Suburban Conference Champs
NIACC Baseball @NIACCBaseball
9K Followers 2K Following Official Twitter page of North Iowa Area Community College Baseball. North Plains District Champs: ‘13,’15,’16. Region 11 Champs: ‘13,’15,’16
Sabers Baseball 2014-... @tschlepe
2K Followers 1K Following Site of Shakopee Sabers Baseball 2014-2023 (Shakopee H.S. Varsity Baseball Coach from 1994-2023, Tom Schleper )
St. Thomas Baseball @TommieBase
8K Followers 2K Following University of St. Thomas Baseball | 2024 & 2025 Summit League Champions | 2001 & 2009 DIII National Champions | Member of the NCAA DI Summit League | #RollToms
Minnesota Baseball @GopherBaseball
27K Followers 499 Following The official Twitter feed of the three-time NCAA Champion Golden Gopher Baseball program. #Gophers 〽️⚾️
Aaron Rozek @AaronRozek
2K Followers 721 Following •Coffee Enthusiast •Thrower of Implements •Reader of Books •DM to learn more about training with me
Golden Bears Baseball @CSPBearsBase
3K Followers 557 Following Official Twitter Handle of Concordia University, St. Paul Baseball Team #BeGolden #GoldenBears4Life https://t.co/j96QU5XoVv
Ben Brewster @TreadAthletics
72K Followers 7K Following Co-Founder, @TreadHQ 🚀Changing Pitchers' Careers ⚾️Remote Pitching Development 📈81 draft picks, 200+ signs, 32 debuts 🔗Get in touch ⬇️
Lakeville North Baseb... @LN_Baseball
1K Followers 238 Following 2005 State Champions • 8 Section Championships • 7 Conference Championships
Farmington Legion Bas... @FgtnLegion189
654 Followers 620 Following See NEW X home for the 2024 MN State Champions | @FgtnLegion_189
Iowa Central Baseball @ICCCBaseball
8K Followers 709 Following 13 Region XI Championships | 10 Northwest/North Plains District Championships | 10 NJCAA World Series Appearances | 60 Professional Players #RTR🔱
Jerry Weinstein @JWonCATCHING
94K Followers 41K Following Professional Baseball Coach - Chicago Cubs
NSPN - Minnesota @NSPNminnesota
21K Followers 10K Following Subscribe now to enjoy an abundant supply of local sports content -- featuring local play-by-play professionals and more. Official streaming partner of MSHSL.
Alex Hawley @lex_hawley94
107 Followers 137 Following Chanhassen ‘25 @MASH_BASEBALL |MIF/COF| 4.1 GPA|
Jeff Belzer's @JeffBelzers
956 Followers 601 Following We are a family owned dealership with locations in Roseville, Lakeville and New Prague, MN. Proudly selling new #Chevy #Ford #KIA #Chrysler #Dodge #Jeep #RAM
Nolan Rolloff @nolanrolloff
170 Followers 231 Following 6FT (175) 3.7 GPA, PBRFG Alum- 2027 MN MASH - Shortstop -Owatonna MN📍[email protected] (507-363-4880) @MASH__BASEBALL @OTOWNBASEBALL
Dan Brown @Dan_Brown1992
48 Followers 461 Following Asst. Varsity Head Baseball Coach at Providence Academy I Mash PT Coach I Jiujitsu Practitioner.
Kieran Leatherman @KieranLeatherm1
351 Followers 330 Following Wayzata 2026| USA baseball NTIS 16u| @EliteSportsAdv | PBR FG 2024 | MASH baseball| 6.43 60 (laser time) | 90 OF velo| 100 exit velo| 6’2 180|
Mason Rapp @MasonRapp42
2K Followers 4K Following University of Minnesota-Morris Assistant Baseball Coach⚾️ 2019 Defiance College Baseball Alumni🐝 #PlayforthePile
Joseph Anderson @Joe_Anderson47
30 Followers 30 Following Eagan High school 2024 @BlizzardBasebal Black 2024. 5-11 190lbs EV: 96.6 60: 6.95 651-270-1745
Jameson Damato 2025 @DamatoJ14
123 Followers 378 Following 2025 Grad | Mound Westonka High School | 3.2 GPA| Starters Baseball | MIF/RHP/OF | 5’7”/140lbs | [email protected] | (952)388-7905 | @PPA_Athletes
Jace Rux @RuxJace
41 Followers 483 Following
Tanner Pruett @TJPruett2310
1K Followers 2K Following Crown College Graduate | Certified Exercise Physiologist | Pitching Coach at @MASH__BASEBALL #Progrum
Grace Duwenhoegger 20... @G_Duwenhoegger
142 Followers 242 Following OF / Utility IF l Mash 18u National #11 l Edina High School #11 l NCAA ID #2212740052 l Bemidji State Softball Commit
Angie McBeain @Coach_AMcBeain
185 Followers 237 Following MN MASH - Director of Softball 🥎 #RaisingTheStandard M.Ed Sport and Exercise Science
MLB Draft @MLBDraft
209K Followers 2K Following Official account of the Major League Baseball Draft, taking place July 13-14, 2025 in Atlanta.
abbey @abbey12_abbey
109 Followers 119 Following
Emma Duchscherer @EmmaDuchscherer
4 Followers 21 Following Monkey lacrosse #52 Rosemount girls lacrosse #13
CYSA Fastpitch @cysafastpitch
64 Followers 31 Following Chaska Youth Softball Association provides a structured, enjoyable & competitive softball experience for the youth of Chaska, MN and surrounding areas
Tom Buske @Tom_Buske_
292 Followers 511 Following CEO of @MASH__BASEBALL & @MASHPerform | Building the standard in Human Performance | Father to Benne Baseball | Living the 🇺🇸 Dream
Nate Stemper @StemperNate
104 Followers 7 Following
Tyler Watson @CoachT_60
1K Followers 1K Following Butler Basketball Sports Performance | #BillsMafia
Brea Callan 2025 @breacallan2025
238 Followers 386 Following Midwest Speed 18u National #87 | Minnetonka Varsity Fastpitch 2025 | OF/UTIL | [email protected] | NCAA ID# 2304881880
Elon Musk @elonmusk
225.3M Followers 1K Following
Michael Busch @michael_busch22
2K Followers 528 Following MN ✈️ University of North Carolina baseball ⚾️ 2020'
Brody Illa @Thrilla55
228 Followers 267 Following EHS Varsity | 2026 | RHP | @[email protected] | Cell: 651-212-8361 | PBR JFG alum | 3.82 GPA
Butler Basketball @ButlerMBB
74K Followers 155 Following Proud member of the @BIGEAST. #ButlerWay #DawgsOnly
Patrick Karlen @PatrickKarlen
421 Followers 375 Following @SIUEBaseball commit | Two Rivers Baseball | 2026 |
Austin Eppert @AustinEppert
73 Followers 92 Following Author of Evolution Point Writer of Science Fiction/Dystopian Genres Strength Coach for @MASHPERFORM #fitness
Alex Boston @AlexMBoston
214 Followers 937 Following 6'2" 200lbs R/R RHP/OF Stillwater H.S. 2024 MN PBR Ranking #40 Max FB-87 PBR OF velo-85 PBR Exit velo-99.6 PBR 60yd-6.78 PBR GPA -3.88ACT-29 T-651.200.8770
Cooper Sanders @Cooper75472980
79 Followers 55 Following
Dallas Stars @DallasStars
1.2M Followers 977 Following #TexasHockey We like to have fun here. ⭐️⭐️⭐️
Jack Esser @JackEsser
151 Followers 764 Following
Rohan Reddekopp @ReddekoppRohan
39 Followers 47 Following Rosemount 2024 | Blizzard baseball | 1B/3B
Iowa Wild @IAWild
29K Followers 835 Following big bro: @mnwild. little bro: @goheartlanders. Watch Iowa Wild Hockey on AHLTV on FloHockey: https://t.co/H7z0wf3JKx #ItStartsInDSM | #HockeyLivesHere
Griffin Fenske @fenske_griffin
176 Followers 136 Following MN State University 2027 | Former College Baseball Player | Youth Baseball Coach @MASH__BASEBALL | Pilot
Ryan Boldt @ryanboldt21
2K Followers 238 Following
Jack Beedle @jackbeedle_
61 Followers 264 Following @MASH_baseball class of 2024 | G-E-T high school | 6’1 #215 | (608)-683-8059
Jack McDonough @Jack_McD25
231 Followers 521 Following @gyrenebaseball @NIACCBaseball alumni @pubbaseball
Trends for United States
181 B posts
46 B posts
60,9 B posts
167 B posts
194 B posts
38,6 B posts
64,5 B posts
6.947 posts
53,6 B posts
4.571 posts
4.812 posts
6.098 posts
5.087 posts
4.424 posts
130 B posts
36,1 B posts
2.414 posts
2.899 posts
8.853 posts
2.366 posts
You might like
Steve McGuiggan
@SteveMcGuiggan
3K Followers
MASH ⚾️
@MASH__BASEBALL
7K Followers
Prep Baseball Minneso...
@PrepBaseballMN
17K Followers
MN Baseball Coaches
@MSHSBCA
8K Followers
USA Prime Twin Cities
@usaprimetc
2K Followers
GRB Northstar Basebal...
@GRBNorthstar
4K Followers
Tony Vocca
@Tony_Vocca
1K Followers
Blizzard Baseball
@BlizzardBasebal
5K Followers
Ethan Bombardier
@BombardierEthan
173 Followers
Danny Larson
@coachlarson33
2K Followers
Minnesota Icemen Base...
@MNIcemen
3K Followers
HTP Academy (MN)
@HTPacademy
2K Followers
Harvey Martin
@HarveyjMartin
2K Followers
Lakeville North Baseb...
@LN_Baseball
1K Followers
Patrick Karlen
@PatrickKarlen
421 Followers