Manager Up @Manager_Up
#health, #fitness, #stress, and #diet advice to busy executives so they can live healthy lives. #CorporateWellness, #productivity, #success, #WorkLifeBalance ManagerUp.com Global Joined November 2013-
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Did know what you eat can have a direct impact on how successful you can be at work? In fact, unhealthy habits can be pretty serious productivity killers. managerup.com/unhealthy-habi…
We’ve seen the burnout that comes with stressful jobs. We know that you would like to get back to the fun stuff after work. bit.ly/39qLK0G
Hello desk potato! Did you read the title carefully? This post is about a full body workout for beginners that can be a matter of life and death for you. bit.ly/2V5eUY0
This article is your ultimate productivity guide. You will soon be able to define productivity and learn to adopt key strategies to boost it. managerup.com/productivity/
Maintaining your energy levels is essential for success, especially in business, and this includes your spiritual energy levels. bit.ly/3lVJu4y
The relationship between better health and fitness and career success is undeniable. managerup.com/fitness-and-ca…
bit.ly/30ee783 Even businesspeople believe in fairytales. We call it wishful thinking. It is particularly true when we think about our health
Do you remember the passion, power, and drive you felt on the happy days? And the apathy, impotence and laziness on the bad ones? managerup.com/emotional-ener…
I can confirm it as gardening makes me happy. For me, gardening is the secret to good mood and high productivity. managerup.com/gardening-make…
Emotional Energy? Really? Yes. Not only does emotional energy exists, but it is also one of the most important forms of human energy! managerup.com/emotional-ener…
bit.ly/39qLK0G We’ve seen the burnout that comes with stressful jobs. We know that you would like to get back to the fun stuff after work.
bit.ly/2IKHpro If you get home in the evening too tired for sex, chances are pretty good that your business executive lifestyle is robbing of you the energy you need.
Let’s face it. You are sacrificing your personal life and health for your professional commitments. bit.ly/3wxm7Dk
bit.ly/3FXbsWH Having a good balance between work and home life is more than just a good idea.
bit.ly/39VmboC You need a reminder that to have a healthy, well-rounded and fulfilled life, it’s important to have a satisfying sex life. You deserve it, and you’ll perform better in all your many roles when sex is an integral part of your life!
Do you feel as if your sleep has not been adequate enough to help you stay fresh throughout the day? Are work fatigue and tiredness affecting your productivity during the daytime? If yes, you are not alone. bit.ly/39d1GUa
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13K Followers 13K Following 🏫 𝐄𝐍𝐑𝐎𝐋𝐋𝐈𝐍𝐆 𝐚𝐠𝐞𝐬 𝟔 𝐰𝐤𝐬-𝟖𝐭𝐡 𝐠𝐫𝐚𝐝𝐞. 🧒 𝘊𝘳𝘦𝘢𝘵𝘪𝘷𝘦 𝘵𝘦𝘢𝘤𝘩𝘪𝘯𝘨. 𝘔𝘦𝘢𝘯𝘪𝘯𝘨𝘧𝘶𝘭 𝘭𝘦𝘢𝘳𝘯𝘪𝘯𝘨. 📞 410.312.5233@Manager_Up why would "views being aligned" and "challenges to do better" be necessarily mutually exclusive?
@Manager_Up It's also like you surround yourself with people who have the skills and expertise you lack, for a full experience/skillset.
Z okazji 76. rocznicy wybuchu powstania w getcie warszawskim @USAmbPoland złożyła wieniec przy Pomniku Bohaterów Getta Warszawskiego pl.usembassy.gov/pl/76rocznica_…
@Brian_Rollo_ @carin_jungmann @meccoaching @lori_knutson @dotjeannie @BrandJournalism @Manager_Up @WebpreneurLife @RolandvdWalt @jrkuhns @Rob_Empower Thank you, Brian!! Have a great weekend, all!
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See how a blender can turn orange juice concentrate, rice wine vinegar, honey, oil and fresh thyme into a bright citrus vinaigrette. For more #HealthyRecipes, download the Mayo Clinic app. mayocl.in/2pjQr4h
Put a few extra limes, lemons, oranges, tangerines or grapefruits in your grocery cart during citrus season. You can incorporate #citrus slices or wedges, fresh-squeezed juice, and zest into a range of recipes. #MayoClinicRecipes mayocl.in/2xU93wI
Four Tips to Help You Cope with Chronic Back Pain buff.ly/2sl6HRl
Happiness: When what you THINK, what you SAY and what you DO are all in harmony. #Peace #Happiness #Gandhi
Indoor plants have mental & physical #health benefits. Some help clean the air, have a calming effect, add color & life to a room, & bring #nature indoors. #stressrelief
Top Athlete Secrets To Help You Recover Faster & Workout Harder. 5 Pro Tips for Heavy Training Recovery buff.ly/2LYgxSl
The composition of your #diet matters. #Protein & healthy carbs affect hormones involved in weight control and appetite differently than processed carbs. You’re fighting a losing weight loss battle if you continue to eat a processed diet, even if you cut calories. #healthyeating