Mindful Forces @MindfulForces
Offering World Class Mindfulness Based Resilience and Attention Training to Armed Forces personnel and the communities in which they serve. mindfulforces.com Highlands Scotland Joined June 2016-
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How brilliant to see Mindfulness gaining understanding and getting to serve Military people around the world....@MindfulForces here to serve...
How brilliant to see Mindfulness gaining understanding and getting to serve Military people around the world....@MindfulForces here to serve...
The new Mindfulness Centre for Excellence opens on 3rd April in London, and delightful @juttko will be your host...please contact her for more details...
The new Mindfulness Centre for Excellence opens on 3rd April in London, and delightful @juttko will be your host...please contact her for more details...
Deep Mindfulness...Right Mindfulness....Canny Mindfulness...
Bringing Mindfulness making it to the Military in the UK. Good work @FlyNavyTrust slowly, surely, wisely, mindfully it will happen with all the right motivation to benefit many...
Bringing Mindfulness making it to the Military in the UK. Good work @FlyNavyTrust slowly, surely, wisely, mindfully it will happen with all the right motivation to benefit many...
PM replies to the delightful Chris Ruane MP, looks as though she would like to align herself with the ground-breaking MAPPG and after her ongoing battles with Brexit, although politically not my cup of tea, on a human level, she urgently needs an 8 week self-compassion course.
PM replies to the delightful Chris Ruane MP, looks as though she would like to align herself with the ground-breaking MAPPG and after her ongoing battles with Brexit, although politically not my cup of tea, on a human level, she urgently needs an 8 week self-compassion course.
Mindfulness for Military: Improving Human Performance, Cognitive Mastery, Emotional Intelligence and Resilience | Grounded Curiosity groundedcuriosity.com/mindfulness-fo… via @GroundCuriosity
Ahaaa, Mindfulness conversation showing up in Parliament....lets see how it develops...
Ahaaa, Mindfulness conversation showing up in Parliament....lets see how it develops...
Research showing benefits of Mindfulness to more and more groups of professionals....
Research showing benefits of Mindfulness to more and more groups of professionals....
Yes Tim, lets get this out to as many Armed Forces people as possible...Jan at mindful forces...
We look forward to being part of this great initiative to bring Mindfulness to the British Armed Forces.
We are choosing love at @MindfulForces too.
We are choosing love at @MindfulForces too.
Feeling a bit lost after service? @MindfulForces here to help...
Feeling a bit lost after service? @MindfulForces here to help...
When your really down, all these activities look alien, but if you can just reach out and try one.....@MindfulForces , here to help
When your really down, all these activities look alien, but if you can just reach out and try one.....@MindfulForces , here to help
Get that energy flowing.....@MindfulForces helps you stretch...
Knowing you need help is a sign of real strength....asking for help really takes courage...Mindfulness Training can help...@MindfulForces are here to help x
Knowing you need help is a sign of real strength....asking for help really takes courage...Mindfulness Training can help...@MindfulForces are here to help x
Wonderful meeting of like minds sharing Mindfulness Training to Armed Forces and Police. This meeting was in Westminster and was a privilege to be there to meet these great people. Onwards and upwards with Mindful @MindfulForces
Wonderful meeting of like minds sharing Mindfulness Training to Armed Forces and Police. This meeting was in Westminster and was a privilege to be there to meet these great people. Onwards and upwards with Mindful @MindfulForces
Learning o name your feelings can help to calm you down...like it x
Learning o name your feelings can help to calm you down...like it x
Advanced mindfulness in action....wishing the best for someone else, even when it feels like you will not benefit directly...
Advanced mindfulness in action....wishing the best for someone else, even when it feels like you will not benefit directly...
Mostly our reaction to threat and stress is fight, flight or freeze....there is another response we can learn....and need to learn in this busy modern life....ask for help...we all need it, and there is no shame in asking.....the difficult part is the asking....just do it....x
Mostly our reaction to threat and stress is fight, flight or freeze....there is another response we can learn....and need to learn in this busy modern life....ask for help...we all need it, and there is no shame in asking.....the difficult part is the asking....just do it....x
Elke Ambrose has just been teaching Mindfulness for the WEA in Nairn this week. @MindfulForces bringing Mindfulness to our Armed Forces community in The Highlands...
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