Leigh St.John | Zentrepreneur @Mystical_x0
Mentoring High-Performing Men From Chronic Tension To Inner Joy So They Can Reconnect With Life - Loved Ones - God & the Present Moment | 16 yrs + Meditation calendly.com/leighstjohn/ze… Book A Call ➡️ Joined October 2022-
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You can literally just slow down 20% and do one thing at a time and 10x your quality of life
When you make GRATITUDE your default state.. Bliss is the inevitable result SOURCE: Spontaneously tearing up out of pure joy of BEING many times this evening
I've lived the last 7 years in Japan The last 8 months in Malaysia But the first 2 decades of my life This was home I could have spent 10,000 yrs trying to craft the perfect childhood And it still would have fallen short of this Feeling incredibly blessed to reflect
Woke up today feeling "off" Tired Heavy Unfocused Woken up mid-dream by the Wife It happens But here's the thing.. Over 16 yrs I've trained my mind to drop into a state of MEDITATIVE ABSORPTION in 5 breaths (Samadhi/TOTAL REST/Union/Bliss/Jhana - It goes by many names)…
Resistance robs you of your natural joy Acceptance is a bridge to not only bliss.. But also MENTAL EFFICIENCY And PERSONAL POWER
One of the greatest acts of courage is to decide you're sick of being sick.. To make the unconscious, conscious.. And start working to move beyond the PROGRAM In the process will become a master of 3 esoteric disciplines:
This is all a game of TENSION vs Relaxation When deeply relaxed.. Work flows naturally and becomes play Your energies are grounded pleasantly in the body Your mind is firmly planted in the now Possibilities seem infinite & abundant Joy naturally flows forth When…
The MIND/EGO fears stillness for a simple reason: It equates it with DEATH (Which it is! For the old program that keeps you stuck in the PROGRAM of TENSION) It will pull out every dirty trick in the book to keep you bound by its spell This is evident in meditation when the…
The depth of satisfaction and JOY you get from a task.. Depends on how much you completely give yourself to what ever you're doing Here's the thing Your ability to do this depends entirely on one thing: How much unprocessed TENSION there is in the body This is primary
@Mystical_x0 I've come to fully believe that learning how to 'be' is fundamental. This is the core part of you. When that is understood, the pursuit of goals can continue from a very true/authentic place.
Brother.. Slow down.. Relax All that you're searching for.. It's all right here Contained within this very moment Let go
To the man who is addicted to DOING.. 20 mins of just BEING.. (No podcast - No books - JUST RESTING) Is not only the greatest act of courage imaginable.. But is the greatest supplement to his unending quest for clarity, peak-performance & understanding LET GO to TAP IN
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@Mystical_x0 It feels like we're all here to learn how to live our lives from a place of gratitude and love. Wishing those tears of pure joy to everyone.
@Mystical_x0 Grateful for your inspiring posts my friend.
Visiting Bryce Mitchell’s farm today and will be doing a podcast for @_Regenaissance. Any potential q’s you’d like me to ask agriculture/life/mma related?
Here’s the secret to anything you want: 1) Start speaking about your goals in the past tense as if they’ve already happened. 2) Align your internal frequency and self-image to that state of abundance. 3) Repeatedly take the one step you can see and surrender the rest to God.
Ironic isn’t it? You wasted so much energy chasing happiness - And all you had to do was stand still.
They caught my brothers mid-cold plunge... Mid-(endogenous UV light maxxing)
@Mystical_x0 @BowTiedWhiteTig Definitely I recently learned that (allegedly) Hawaiian Shamanism is called HUNA I enjoyed the synchronicity there and dove into the teachings
Saw 3 alligators at Everglades National Park today. And I didn't get eaten by any of them. I can't think of a better day.
I can sit with you in your darkest pain and deepest shame. Without trying to fix or fade what begs to be felt. I can sit with you in your heaviest sorrows. Without trying to wash away mine with your tears. I can sit with you in death, life and rebirth. There's no emotion I…
Erasing the ego is never the goal It needs to be respected until a more effective way of coping with life's stresses can replace the defenses
MEN vs BEARS The most intense philosophical debate of our time. Here is my take. “And that’s all I have to say about that.” - Forrest Gump
*** Me after taking a month long twitter break to focus on spiritual growth catching up to the last months tweets *** Happy New Moon in Taurus. April was a month of heavy dense energetic purging. Eclipse seasons do away with the wicked. New Moon Energy though…. Leaving…
Woke up to Miesha Tate making a workout video in @_Regenaissance shirt (and she requested to collab). Colossal W, GM
85/15 grass fed and finished beef. Organic blueberries. Pasture raised eggs. Organic avocados. It’s impossible to not feel great eating like this.
IT’S TIME TO LEVEL UP ⚡️ building something I believe in.
The whole game is to find a way to make money doing something you would be doing anyway if you got to play all day instead of work.
There's a big difference between a Master and a Student Masters have spent years honing their craft, revisiting the fundamentals over and over again and have become able to endure endless training sessions because their bodies have developed enough Students are eager and hungry…
@Mystical_x0 I have an idea of the snowglobe meditation :) It's a great visual to utilize.
@Mystical_x0 Good morning brother. The mastery lies in how much we can accept and be with — It's not about being on a "high" all the time. It's about being in a state of equanimity, where we can be with whatever arises in the moment. This is presence.
Woke up today feeling "off" Tired Heavy Unfocused Woken up mid-dream by the Wife It happens But here's the thing.. Over 16 yrs I've trained my mind to drop into a state of MEDITATIVE ABSORPTION in 5 breaths (Samadhi/TOTAL REST/Union/Bliss/Jhana - It goes by many names)…
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