Brotherhood Wellness Network @OptimizeToday_
Goal Achieving • Productivity • Time Management Optimize Today To Become Your Best Self. Joined August 2022-
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Without commitment you’ll never start, and without consistency you’ll never finish. Denzel Washington
Always remind yourself of your “WHY” to eliminate self doubt.
It's never too late to start something new!
Taking action is what separates winners from losers
Stop getting distracted by things that have nothing to do with your goals.
7 Deep Quotes About Self-Care & Human Psychology... 1.
What you put in is what you will get out
Today is May 28th, Day 148 of 2023 Are you still pursuing your New Years Resolutions? Yes? Keep going. No? Don’t dwell, it’s never too late to start again. Optimize Today and build a foundation of consistency. You know what to do.
The “right time” will never come. Start now.
If you don’t sacrifice for what you want, what you want becomes the sacrifice.
Facing your fears steers you closer to achieving your dreams.
7 ways high achievers damage their wellbeing: •No work-life balance •Sacrifice sleep •Overlook healthy diet •Deprioritize physical activity •Neglect social connections •Not plan regular relaxation practices •Overindulge in caffeine or alcohol ⬆️ wellbeing = ⬆️ success
It doesn't matter where you start. All that matters is that you don't stop. (10 quotes to keep you going) 1.
By 2030, 50% of America will be obese. Being a fit male is going to be as rare as being a billionaire. Don't be a statistic. Health > Wealth
Your entire life could change in such a short period of time. All it takes is 6 months of focused work towards the goal.
Don’t chase, don’t beg, don’t stress. You’ll be rewarded.
If you don't love yourself right this moment. There is someone else's hateful story playing in your head.
There is no success until you accept the pain of discipline.
At your lowest, you realize a lot.
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Taking action is what separates winners from losers
Your success is a direct result of your discipline, consistency and focus.
If you don’t sacrifice for what you want, what you want becomes the sacrifice.
Facing your fears steers you closer to achieving your dreams.
7 ways high achievers damage their wellbeing: •No work-life balance •Sacrifice sleep •Overlook healthy diet •Deprioritize physical activity •Neglect social connections •Not plan regular relaxation practices •Overindulge in caffeine or alcohol ⬆️ wellbeing = ⬆️ success
First it hurts, then it changes us. Paulo Coelho
It doesn't matter where you start. All that matters is that you don't stop. (10 quotes to keep you going) 1.
Dr. Joe Dispenza Explains The Law of Attraction: Do you agree? 💬⤵️ Video Credit: Ed Mylett & Dr. Joe Dispenza
10 Joe Dispenza Quotes to Inspire You: 1.
7 SIMPLE WAYS TO RESPOND TO AN INSULT...
Training with weights releases endorphins, hormones that relieve stress, fight depression and make you feel happy overall.
By 2030, 50% of America will be obese. Being a fit male is going to be as rare as being a billionaire. Don't be a statistic. Health > Wealth
Your entire life could change in such a short period of time. All it takes is 6 months of focused work towards the goal.
A solid “end goal” in an endlessly evolving Universe is against nature.
What most people think wealth is: •Cars •Mansion •Fancy clothes What wealth actually is: •Freedom •Happiness •Inner peace
Minding your own business is key to avoiding drama. Don’t look at what you don’t like.
Be consistent, keep promoting less or large following just do it. Use your account to earn. Don't sit there and watch the screen. Go make your twitter handle a source to your 2nd income. Yours Actionable step by step guide...
Don’t chase, don’t beg, don’t stress. You’ll be rewarded.
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