PHD Weight Loss @PHD_WeightLoss
PHD's goal is to enhance life for individuals by improving their health and energy through a customized approach for metabolic and behavior change. myphdweightloss.com Joined September 2018-
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"Today is my 1st day, everyone I have communicated with over the phone and in the Asheville office have been a pleasure so far. I am excited to start this journey." says Dwight, via @Birdeye_ birdeye.com/phd-weight-los…
The picture on the left is me 6 months ago at 411.1 lbs, on the right is me today, officially down 100 lbs This journey has been far more rewarding than I ever expected. Its never too late to take control of your health. Have a wonderful Friday @PHD_WeightLoss
Watch Coach Darlene do a demo on tapping and show how our clients, or anyone, can use this technique on their journey to better health. Let us know if you try it and if you have questions in the comments! youtube.com/watch?v=LzTWXA…
Have you tried our recipe of the month? These avocado and bacon deviled eggs are the perfect meal or snack. 👇 6 Large Boiled Eggs 1/2 - Small Avocado 1.5 TBSP - Yellow Mustard 1 Slice - Uncured, Thick-cut Bacon (cooked and crumbled) Salt & Pepper to Taste Paprika to Taste
Today we wish our very own, Dr. Ashley Lucas, a very happy birthday! 🎉 May your day be just as incredible as you are!
Meet Karon from Greenville SC. She started the PHD program in December and has let go of her first 20 pounds! She has been able to come off one of her blood pressure medications during her 14 weeks and is so proud of herself and what she has accomplished in such a short time.
Dr. Brooke Feinerman will be discussing how to establish a healthy relationship with food during weight loss. You will NOT want to miss this super interesting topic. To register click link: event.webinarjam.com/channel/PHDApr… #phd #phdweightloss #weightloss #performance #health #diet
Meet Hallie, she is a varsity high school volleyball player from our Farmington, NM location pictured here holding 15 lbs she let go of her FIRST week! 🎉 To start your incredible life change like Hallie has, visit myphdweightloss.com or call 1-800-674-8891 #phdweightloss
All you need is a strong desire, met with the right action and unwavering persistence. Save this and pay it forward and share it 👊 #phdweightloss #drashleylucas #goals #fitness #success #relationships #happy
🎉🎉Attention PHD Clients!🎉🎉 Join us for a free webinar where Dr. Doug Lucas discuesses vegetable oils and how they can cause obesity, diabetes and more! You will not want to miss this!! #phdweightloss #phdwebinar #health #performance #health #diet #drdouglucas #drashleylucas
#phd #phdweightloss #weightloss #performance #health #diet #lifestyle #phdprogram #peakstate #nutrition #health #healthylifestyle #googlereview To start your journey of amazing weight loss like Stacey has, visit myphdweightloss.com or call us at 1-800-674-8991
Quick & easy and tasty dinner tonight 30-minutes total & one-handed with my two year old on my hip! Hope you enjoy like we did Steak with Miso-Creamed Kale PHD weight loss phase approved Click on link for recipe: food52.com/recipes/25114-… *recipe and picture courtesy of Food52*
Happy Valentines Day from Team Farmington! Rebecca, Jessica, Darlene and Angelica. #phd #phdweightloss #weightloss #performance #health #diet #lifestyle #phdprogram #peakstate #nutrition #health #healthylifestyle #farmingtonnm #newmexico #fourcorners #abq #phdfarmington
Join us for a FREE PHD Weight Loss Webinar! 🎉 In this LIVE webinar hosted by Dr. Ashley Lucas, you'll get answers to all your questions about PHD Weight Loss! Thursday, February 18, 2021 - 12pm EST/10am MST Click link to register: event.webinarjam.com/register/49/09…
In order to change, something must change. Change begins in the mind. That’s why 80% of what we do at PHD is focused on changing the way we think and relate to food. #phd #phdweightloss #weightloss #performance #health #diet #lifestyle #phdprogram #peakstate #nutrition
A journey of 100 lbs begins with a phone call! Greenville Client, David, officially dropped 100 pounds TODAY! Real people. Real Results. Visit myphdweightloss.com or call 1-800-674-8991 to learn more about starting your journey today. #phd #phdweightloss #weightloss
Today's Tuesday transformation we celebrate, Julie H. She has collapsed 92.2 pounds in 31 weeks, for the rest of her life! If you are ready to change the way you think and relate to food, then you are ready for PHD. Visit ow.ly/ObrL50DiImt to learn more. #phdweightloss
#phd #phdweightloss #weightloss #performance #health #diet #lifestyle #phdprogram #peakstate #nutrition #health #healthylifestyle
#MondayMotivation we celebrate, Ron! He has successfully let go of of 70 pounds in 23 weeks, for the rest of his life! 🎉 At PHD we are unconventional, customized, and extremely effective. Learn more about our empowering nutrition program by going to myphdweightloss.com
Aaron has dropped a whopping 48 pounds in 22 weeks, simply because he wanted to. #phd #phdweightloss #weightloss #performance #health #diet #lifestyle #phdprogram #peakstate #nutrition #health #healthylifestyle #weightlosswednesday #wednesdayweightloss #fitness #transformation
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The picture on the left is me 6 months ago at 411.1 lbs, on the right is me today, officially down 100 lbs This journey has been far more rewarding than I ever expected. Its never too late to take control of your health. Have a wonderful Friday @PHD_WeightLoss
Just posted a photo @ Asheville, North Carolina instagram.com/p/CHIIksYFXYI/…
"A challenging program, but very rewarding." says Koni on Google, via @Birdeye_ birdeye.com/phd-weight-los…
"I personally Love working with the Staff in Durango! Each one of them are personable, encouraging, fun, knowledgeable, and professional! I have lost 47 lbs and feel better than I have in years! I have done every.." says Jana on Google, via @Birdeye_ birdeye.com/phd-weight-los…
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