PHS PowerLifting @PHSPowerLift

Twitter account Park Hill South PowerLifting Team Strength Coaches: Boston Higgins- @Coach_Higgins68 Alan Wilmes- @PHSPantherFB Kansas City, MO Joined December 2015

Tweets

2K
Followers

656
Following

211
Likes

1K

PHS PowerLifting @PHSPowerLift

3 years ago

Record board update!

2 4 17 0 0

Download Image

PHS PowerLifting @PHSPowerLift

3 years ago

Spring 22 Donut Olympics have come to a close. Winning teams fueled with @LaMarsDonuts!

0 2 17 0 0

Download Image

Grant Dunaway @gndunaway_grant

3 years ago

Good day in the weight room💪🏼 @PHSPantherFB @PHSPowerLift @Lucas_Oitker #RaiseUp

1 4 18 0 0

Download Image

PHS PowerLifting @PHSPowerLift

4 years ago

Weight room hours this week for spring Break: Tuesday and Thursday 11:30am-12:30pm

0 2 2 0 0

PHS PowerLifting @PHSPowerLift

4 years ago

No school=No Weights. Stay tuned for Spring Break schedule!

0 0 0 0 0

PHS PowerLifting @PHSPowerLift

4 years ago

After school weights will start at 11:25am tomorrow. Start your spring break off the right way!

0 1 2 0 0

PHS PowerLifting @PHSPowerLift

4 years ago

No after school weights today. Morning/After school weights will continue tomorrow. Morning will be normal scheduling. After school will be Tuesday, Wednesday, and Friday this week at normal times.

0 1 3 0 0

PHS PowerLifting @PHSPowerLift

4 years ago

Morning/After school weights will continue as normal tomorrow. After school will be Tuesday, Wednesday, Friday. Normal times.

0 1 6 0 0

PHS PowerLifting @PHSPowerLift

4 years ago

After/Before school weights workouts for tomorrow February 17th are attached. You can push these to Friday (after school weights kids) if needed. Please forward to those who need it.

0 1 2 0 0

Download Image

PHS PowerLifting @PHSPowerLift

4 years ago

After school weights will be Monday, Wednesday, and Thursday this week. Please spread the word!

0 0 2 0 0

PHS PowerLifting @PHSPowerLift

4 years ago

Morning weights is still on for tomorrow morning starting at 6:30am. Pending weather cancellation.

0 0 0 0 0

PHS PowerLifting @PHSPowerLift

4 years ago

After school weights will start back up tomorrow from 3:10pm-4:00pm. Pending no school cancellation.

0 0 1 0 0

PHS PowerLifting @PHSPowerLift

4 years ago

The weight rooms will be open from 6:30am-7:30am on Thursday/Friday. Come in and finish your lifts for the week.

0 0 2 0 0

PHS PowerLifting @PHSPowerLift

4 years ago

Reminder that before/after school weights start back up tomorrow & Wednesday. This weeks schedule below. Normal scheduling starts back up next week. 1/4: 6:30am-7:30am (in season) 1/5: 3:05pm-4:05pm (off-season) 1/6: 6:30am-7:30am (in season) 1/7: 3:05pm-4:05pm (off-season)