Painfree Maverick @PainfreeMav
Physiotherapist, Chronic Pain and Injury Consultant, Leader/Coach of ALLCARE Pain Elimination for Life. painfreemaverick.com Brooklyn, NY Joined April 2012-
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Do you want to read about how to get rid of #headaches or your #backpain? Then head over to my blog to check out articles on just that and more. qoo.ly/ycx9c #painfree #blogs #pain
Share with me your favorite type of cardio? #cardio #running #exercises #fit #wednesdaymotivation
Learn about this strange & effective exercise to relieve hip pain. Head over to my website to learn just how. qoo.ly/y8pju
Head over to the website to see how you can become painfree! Book an appointment now so you can start leading an active life again. qoo.ly/y5982 #painfree #fitness #chiro #injury #athlete #physio #recovery #telehealth
Share with me what you do when you get headaches? #headaches #chiro #painfree #painfreemaverick
Check out this great article on foods to eat for runners! #Runners share with me your favorite #foods to eat in the comments below 👇 Written by @FitnessMagazine qoo.ly/y3jrm #fitness #running #health #food #healthyfood
When it comes to #wellness having a plan is the key to your success. Create a #fitness plan and set goals so you have #motivation and a #guideline to help you be #successful. #painfreevaerick #fitnessgoals #tuesdaythoughts #tips #lifehacks
If you want access to exercises and tips then make sure you follow me on Instagram qoo.ly/xxezn now! #painfreemaverick #chiro #chiropractor #exercises #instagram #fitness #lifehacks #tips
What quotes help you stay #motivated & #inspired? Comment and share them with me 👇 👇 👇 #fitness #painfree #chiro #wellness #wednesdaywisdom #qoutes #health #fitnessmotivation
Learn about this strange & effective exercise to relieve hip pain. Head over to my website to learn just how. qoo.ly/xtddv
What's your favorite part of running? Comment and let me know 👇
Learn about this strange & effective exercise to relieve hip pain. Head over to my website to learn just how. qoo.ly/xp8kh
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So there’s been a lot going on but I just want to say, I was grateful to have the opportunity to play on that stage yesterday. Thank you ❤️
@PainfreeMav Thanks mate. It’s an exercise we use as part of our sit to stand & squat progression pathway. It’s also a good one to use in warm ups for higher functioning clients 👍💪🏼
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