Dr.GaryWhitaker @Plantbasedfit1
14years vegan. PhD in Holistic Sports Nutrition, I help people stay healthy and avoid the hospital. plantbfitness.com Oakland, CA Joined October 2014-
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Why Diets Fail: Unveiling the Secrets to Long-Term Nutrition Success #NutritionSuccess #HealthyLifestyle #SustainableDiet #FoodMyths #FadDiets #NutritionAdvice #MarketingInfluence #HealthyChoices #LifestyleChange #FoodEducation
Achieving Holistic Wellness: The Ultimate Guide to a Balanced Lifestyle #HolisticWellness #BalancedLifestyle #MindBodySoul #SelfCareTips #NutritionGuide #ExerciseMotivation #MentalHealthMatters #EmotionalWellbeing #MindfulnessPractices #WellnessJourney
Unlocking the Secret to a Healthy Diet: Overcoming Challenges and Finding Solutions #HealthyDiet #NutritionTips #ProcessedFoods #HiddenSugars #OversizedPortions #SustainableEating #BalancedDiet #WeightManagement #HealthJourney #HealthyHabits
The Hidden Roots of Health: Dr. Gary Whitaker's Family Secret 🌿 | SWAY’S... youtu.be/IRdPQeONXq0?si… via @YouTube
𝚈𝚘𝚞 𝚠𝚒𝚕𝚕 𝚕𝚘𝚜𝚎 90% 𝚘𝚏 𝚢𝚘𝚞𝚛 𝙲𝚞𝚛𝚛𝚎𝚗𝚝 𝚏𝚛𝚒𝚎𝚗𝚍𝚜 𝚒𝚏 𝚢𝚘𝚞 𝚜𝚝𝚘𝚙𝚙𝚎𝚍 𝚝𝚑𝚎𝚜𝚎 𝚝𝚑𝚒𝚗𝚐𝚜: 𝚂𝚖𝚘𝚔𝚒𝚗𝚐 𝚠𝚎𝚎𝚍, 𝚍𝚛𝚒𝚗𝚔𝚒𝚗𝚐 𝙰𝚕𝚌𝚘𝚑𝚘𝚕, 𝚆𝚒𝚗𝚎, 𝚎𝚊𝚝𝚒𝚗𝚐 𝚊𝚗𝚒𝚖𝚊𝚕 𝚙𝚛𝚘𝚍𝚞𝚌𝚝𝚜, 𝚐𝚎𝚝𝚝𝚒𝚗𝚐... threads.net/@plantbfitness…
That alcohol got y’all out here looking 10-15 years older then you actually see smh
It’s interesting all of the people that are young dying from Cancer so rapidly
Have you thought about going on a fully plant based diet during the season to help with injury prevention and faster recovery? #thedraymondgreenshow
LIVE on #Periscope: morning workout pscp.tv/w/aiREUzI5NTM0…
LIVE on #Periscope: Veggie burgers pscp.tv/w/aV7EaTI5NTM0…
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@warriorsworld is anyone even surprised? it’s the same thing, night in and night out. missed travels, the other team getting every touch foul while Steph gets mugged with no whistle, guys hooking and going over the back….
showering with your person is a different kind of intimacy ⚡️