Get Talking @PodGetTalking
A #podcast created to open up discussion about #mentalhealth and help everyone achieve a better and mentally healthier lifestyle. 💙🎗️ IG: gettalkingpodcast gettalkingpodcast.com United Kingdom/France Joined October 2020-
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New episode: buzzsprout.com/1227917/118789… #gettalking #mentalhealth
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"#Kindness is not just for Christmas". Our newest episode is now available: gettalkingpodcast.com/episodes-1/epi… #podcast #HappyHolidays #mentalhealth
December is here and our last #podcast of 2021 is on its way. Stay tuned! #mentalhealth #kindness
Happy #Thanksgiving to our American listeners! #gratitude
We can care about our appearance in ways that aren't dependant on things we can't control, such as the body we were born with or the shape we inherited. ~Christine #bodyneutrality
This is one of the reasons why we need to have the #bodyneutrality talk: todaysparent.com/toddler/toddle…
Have you tried standing on one leg today? gettalkingpodcast.com/episodes-1/epi…
Can we stop judging our bodies in terms of weight, shape, or conventional beauty and just take some time to marvel at their functionality and what they can do for us? Here's our take on #bodyneutrality: gettalkingpodcast.com/episodes-1/epi…
The second part of our Anxiety Management podcast is out! We're sharing our strategies and techniques that will help you gain better control of your feelings, and we're interviewing author and anxiety management expert @gigi_langer: linktr.ee/gettalkingpodc…
The first episode of our second season is now online! Have a listen: buzzsprout.com/1227917/episod… #Anxiety #Mentalhealth
Bravo @Simone_Biles for showing us that not even the Olympic gold is worth sacrificing our mental health for. #MentalHealthMatters apnews.com/article/2020-t…
Changing your #diet is one of the things that can help improve your #mentalhealth #podcasts #Wellbeing
Get Talking retweeted
📣 It's day two of #MentalHealthAwarenessWeek and we want to grow awareness of the role nature can play in preventing distress 🌱 Retweet & spread the message: mentalhealth.org.uk/mhaw #ConnectWithNature
If we want our needs met, we must communicate what those needs are ~ Christine (Get Talking, Episode 1) #mentalhealth #podcast #wellbeing
The more people in higher management can open up and discuss their struggles, the easier it will be for their employees to open up. We have to create an environment where people are confident they will not be discriminated against. ~Christine #wellbeingatwork #mentalhealth
If you haven't started the conversation, and if you haven't got people comfortable talking [about mental health], it's not gonna go anywhere. ~Jason #mentalhealth #podcast
More and more companies are implementing #wellness initiatives, but they won't work if employees can't take advantage of that because of unmanageable workloads: linktr.ee/gettalkingpodc…
No matter the industry, nobody can thrive in a toxic work environment: nytimes.com/2021/03/22/bus… #workplace #mentalhealth
Shouldn't we be talking about Mental Health & Safety and giving it the same weight as #HealthAndSafety? This is what we're exploring on the latest episode of Get Talking: linktr.ee/gettalkingpodc… #Workplace #Wellbeing
People working from home hide mental health impact from employers workplaceinsight.net/the-true-impac… via @InsightOnWork
Alex Morgan @AMH91_
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Donna @Donna20885
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Maria Laskou Counsell... @mlcounsellinguk
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