Polyphony System 🎼 @PolyphonySystem

ALL ARE WELCOME. Pro dx’d traumagenic DID system: 24+ alters. They/them. BLM! 🏳️‍🌈 Polyphony=several melodies making up 1 harmony California, USA Joined January 2021

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DeAnna Bookish ✍🏻 @Deanna_Bookish

5 years ago

Absolutely beautiful post on an important day! I was diagnosed with DID only a couple years ago but I relate to this image 💯. So grateful for my headmates and the other multiples out there who have helped us get thru. My System’s page is @PolyphonySystem 🎵

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We are Housed!!! 😭🩷 @StardustChasm

5 years ago

Small systems are not less plural than big systems, and anyone who thinks that can go sit on a cactus!

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Polyphony System 🎼 @PolyphonySystem

5 years ago

YES, we love it when someone is actually interested (and respectful)!

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Polyphony System 🎼 @PolyphonySystem

5 years ago

We chose Polyphony system because music has been such a huge coping mechanism for many of us headmates. It’s a musical term for several harmonies coming together, and Trent had the idea.

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Y:L @recasystem

5 years ago

when you’re one of the alters with a different accent from the body so you just decide not to speak,,, yeah

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AVWEROSUOGHENE @Akinjoshua2017

5 years ago

IF I SAY GOODNIGHT AND AN HOUR LATER YOU SEE ME ONLINE IT'S NOT THAT I LIED, IT'S JUST THAT I FAILED

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britt beringer ◡̈ @irlbritt

5 years ago

i'm starting to believe over-explaining is a trauma response to feeling misunderstood and/or experiencing emotional neglect.

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Polyphony System 🎼 @PolyphonySystem

5 years ago

We rely heavily on our sense of humor too!

Dr. Glenn Patrick Doyle @DrDoyleSays

5 years ago

We rely heavily on our sense of humor too!

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Polyphony System 🎼 @PolyphonySystem

5 years ago

Has anyone else lost friends and/or family members after revealing they’re multiple/plural? #pluralgang #dissociativeidentitydisorder #osdd #dissociativetwt

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Spay Or Neuter Your Computer @chaoticgaythey

5 years ago

You're not ✨vibing✨ you're just dissociating

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Polyphony System 🎼 @PolyphonySystem

5 years ago

We use this too! Recommended

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Polyphony System 🎼 @PolyphonySystem

5 years ago

Our Ender prefers to live as far away from his source material (Ender’s Game) as possible. It wasn’t exactly a bunch of happy memories for him, but he’s ok discussing it if anyone asks. Each fictive is unique.

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Polyphony System 🎼 @PolyphonySystem

5 years ago

Giving this a try! It’s got space for daily mood/Meds/triggers/symptoms/etc tracking, journaling, system rules, headmate profiles (space for 41 of them), inspirational quotes to color, alter check-in and tracking, gratitude prompts, and blank pages. Let’s GO!

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Polyphony System 🎼 @PolyphonySystem

5 years ago

Insomnia wins yet again. 😑

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Beth Matthews @BethMatthewsz

5 years ago

Do NOT tell a trauma survivor ‘it could have been worse’.

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Polyphony System 🎼 @PolyphonySystem

5 years ago

As a system who’s new to the plural Twitter-verse, we’re a bit overwhelmed by the debates that go on, ngl. Not sure what we expected, but it wasn’t having to choose sides frequently, especially when alters have differing opinions. We’re adjusting!

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adhd-angsty @AdhdAngsty

5 years ago

Doctors interpret people seeking diagnosis as "wanting something to be wrong", when it's actually about wanting explanation and treatment for symptoms that already exist. It's natural to seek answers when something feels off. Don't let doctors shame you into thinking otherwise.