Providence Health & Fitness @ProvidenceNJ
Ready to live your best life? 💪🏼 A complete wellness center offering HIIT, Barre, Pilates, Yoga, Massage & Nutrition. You’ve found your new home.❤️ providencehealthandfitness.com Providence, NJ Joined September 2015-
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A big THANK YOU to teachers everywhere of all types. From traditional classrooms to instructors like ours, teachers make the world a better place. A loving thank you to all those who have taught with us over the years. You have been so important to what we do!
What a wonderful time of year! The world is reawakening, people are getting outside again, flowers are in bloom. It's a great time to be alive!
May is #MentalHealthAwarenessMonth, a great time to turn your attention to this often overlooked issue in healthcare and wellness. Learn more at nami.org
As a natural approach for shedding extra fluid, weight, cellulite minimization, and boosting immune health, our licensed MLD therapists are ready to assist you with this ground-breaking modality Learn more below or schedule an appointment today! providencehealthandfitness.com/index.html#mld
Schedule yours today and get on the path to a healthier, happier life! #MassageMonday #MondayMassage #MassageLife #GetAMassage #NeedAMassage
We are working on a new system to allow you to book massages right from our website! In the meantime, browse what else we offer at providencehealthandfitness.com. Enjoy your weekend!
You'll sometimes fail when reaching for your health and fitness goals. That's okay! They're just learning experiences on the road to a better you! #ThursdayThoughts #DoingBetter #SelfCare #HeathandFitness #HealthandWellness #LivingWell #HealthyLife #NewProvidenceNJ
When you focus on finding the good and the beautiful in those around you, your day becomes more positive and energized. #ThursdayThoughts #Namaste #Yoga #life #Health
Good form is vital to getting the most out of your workouts and to prevent injuries. Kathy offers some tips below!
Today is #WorldBookDay, so what better day to recommend The Book of Life: An Owner's Manual to you? It's by Larry Heisler of New Jersey Massage and is a wonderful roadmap to living a better life. Take a look! amazon.com/Book-Life-Owne…
“You cannot get through a single day without having an impact on the world around you. What you do makes a difference, and you have to decide what kind of difference you want to make.” — Jane Goodall
Start your Saturday with Barre Cardio with Kathy! Sign up below wellnessliving.com/rs/schedule/pr…
Studies have confirmed Manual Lymph Drainage and deep tissue massage resolved post-operative swelling and fibrosis in as little as 6 weeks to 3 months, thereby shortening your recovery significantly. That's why we're so proud to offer this here at Providence!
"I've always been a firm believer in local news, because it's an opportunity to connect with the community where you live." --David Shuster #LocalNews #OceanCounty #OceanCountyNJ #JerseyShore #NJNews #RetirementCommunity #LocalNewspaper
Happiness is an emotion that comes and goes. Enjoy it while you have it. When you don't, don't fret. It will come again, if you keep using your strengths, making contributions, and working to make the world a better place. 🙏 #ThursdayThoughts #ThursdayMotivation
These are EXCELLENT ideas that will help get anyone on the path towards better health! thenews.com.pk/magazine/you/9…
Manual Lymph Drainage (MLD) is the rage all over Europe right now for all of its amazing health and anti-aging benefits - and we offer it! Reach us at 908-898-0008 or [email protected] to get all the details and to schedule yours!
Start your weekend with Barre Cardio with Kathy, tomorrow morning at 8am. Available both in-studio and via Zoom! Sign up below wellnessliving.com/rs/schedule/pr…
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1K Followers 332 Following I'm a rebel against the hostage of my mind. I live to free myself from the stories of the past. #Mindfulness #Philosophy #Author #FrenchAmericanMay is #MentalHealthAwarenessMonth, a great time to turn your attention to this often overlooked issue in healthcare and wellness. Learn more at nami.org
When you focus on finding the good and the beautiful in those around you, your day becomes more positive and energized. #ThursdayThoughts #Namaste #Yoga #life #Health
"I've always been a firm believer in local news, because it's an opportunity to connect with the community where you live." --David Shuster #LocalNews #OceanCounty #OceanCountyNJ #JerseyShore #NJNews #RetirementCommunity #LocalNewspaper
Happiness is an emotion that comes and goes. Enjoy it while you have it. When you don't, don't fret. It will come again, if you keep using your strengths, making contributions, and working to make the world a better place. 🙏 #ThursdayThoughts #ThursdayMotivation
Happy Wednesday! Today focus on the people and projects that nourish your soul. For me that's going through the final proofs of chapters for Rippe's 4th Ed. Manual of Lifestyle Medicine + running a PAVING the Path to Wellness group for MGH at 4pm. You? 🤔 #wednesdaythought
Our Bowl-A-Thon fundraiser is less than two weeks away! There are still lanes and sponsorships available. Get the details below or reach out to us directly dratlasfoundation.com/events/bowl-a-…
@ProvidenceNJ @Suzyiam @chrisluxonmp Thank you for your kind words and for recognizing our efforts to help those in need. It is disheartening to see @Suzyiam associate us with a hate group. We are hopeful they will recognize and correct their error.
There is a beautiful rhythm to nature. A calming effect on the mind when we pause in stillness. 💙 #nature #naturelover #home #mybackyard
Congratulations to these Boys Soccer players for receiving All State Honors: Akira Bofinger - All State, 1st team Central Sebastian Arias - 2nd team Central Jack Staples - 3rd team Central Cade Gilbert - Honorable Mention Central
❤️ It's best to love all. It's smart to be careful about the people you trust. And, it's always a good idea to be kind to everyone and do wrong to no one. 🙏 #MondayMood #MondayMotivation #MondayMorning #SuccessTRAIN #quote #Shakespeare
“The ripples of the kind heart are the highest blessings of the Universe.” -Amit Ray
@ProvidenceNJ 😂 yes, brings new meaning to the eight limbs of yoga!
After communicating via email, social media+zoom meetings, I finally met these #lifestylemedicine leaders in person, in Crete 2 weeks ago. What a delight to be able to connect, converse, hug, and enjoy some Greek dancing together during our conference there. #womeninmedicine
Remember to be kind to yourself. ❤️ #kindness #bekind #selfcare #selfcompassion
We are not human beings having a spiritual experience. We are spiritual beings having a human experience. ~Pierre Teilhard de Chardin
It is Thursday, October 26, 2023. Things are upside down and sideways in many ways. Share what you do to stay sane in these challenging times. 🤔 Let the ideas flow like a waterfall in the replies. 🌊💙 🙏 #goodmorning #ThursdayMotivation #ThursdayThoughts #thursdaymood