I have eaten
the watermelons
that were in
the icebox
and which
you were probably
saving
for breakfast
Forgive me
they were delicious
so sweet
and so cold
- William Carlos Williams / Samudra
#NationalPoetryDay
Walking has been described as the 'perfect exercise' because it is a simple action that is free, convenient, does not require any special equipment or training timesnownews.com/health/article…
Before you head to the doctor because your mind is racing at night, try Ashwagandha to diffuse the stress. This Ayurvedic natural herb promises to curtail stress & anxiety without artificial ingredients. Learn more ➡️bit.ly/2P9Kwrq#HealthyLiving#SpafinderLifestyle
This October, we're saying I Do to Spa! 👰Join in on the convo from treatments and beauty secrets to the best getaways & gifts for the bride tribe. Tag your wedding pix with #SpafinderBrides for a chance to be featured! #SayIDotoSpa#SpafinderBrides
6 little things you can do to be happier:
🌿 Get into nature
📝 Write down how you feel
🏃♀️ Move more
👍 Express gratitude
👩👧👦 Help others
🛌 Get more sleep
thisisinsider.com/how-to-be-happ…
"It might be harder to dig up truffles, but we are still finding them–highly creative individuals largely unknown outside a small community or narrow field of study."
MacArthur's Cecilia Conrad on how technology changed the search for #MacFellow: medium.com/@macfound/are-…
Science-backed ways to be happier (2 of 2):
👏 Show genuine enthusiasm for others
📝 Journal about your positive experiences
😆 Laugh
🎈 Bring more fun to your job
🧘♂️ Meditate
inc.com/marcel-schwant…@Inc
#GWI Brief Must Read: "Enhance Decision-Making and Problem-Solving by Walking" – @Wharton -- Leading decision makers are increasingly recognizing that not only are walking and working compatible, but that walking actually improves business outcomes. ow.ly/aWKx30lYwFb@Penn
“Mental illness is not a personal failure. In fact, if there is failure, it is in the way we respond to people with mental health challenges” ~ Dr Gro Harlem Brundtland (World Health Organisation)
Honored to be recognized by the @UN as a 2018 "Champion of the Earth." Thank you for helping to raise awareness for global efforts that are leading the charge in building a more sustainable future. #EarthChampsbit.ly/2OWukKp
Had so much fun yesterday at 'The Story of Peace Day' seminar at @oxford_brookes University. Thank you to Dr. Susan Cheyne and Dr. Magdalena Svensson for arranging it! Incredible group, look forward to working with them in the coming months to bring our new initiative to life.
Grab a friend and treat yourself to a luxurious spa day for two at @MiramonteResort - Now through October, book two 50-minute spa treatments and receive 2 complimentary add in enhancements ($60 value) and 20% off boutique purchases. bit.ly/2Da86mv#LiveYourWellest
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2K Followers 5K FollowingThe Arithmetic of Compassion is a nonprofit group of researchers dedicated to raising awareness of psychological barriers to compassion | @PaulatDR
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