REBT Thoughts @RebtThoughts
I am a CBT/REBT Therapist who integrates different modalities into my work according to client need. rebtonline.com Joined January 2022-
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Typo of the day ‘Memopause’ I think it means the point at which I stop taking notes and go and make a cup of tea.
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Writing is going well on the menopause lecture - by ‘going well’ I mean that I have 26 slides, seven of which are Slide Ten and three are Extra Slide.
You have the bravery.
It’s worth reading the whole thread. Spoiler, anyone who knows their REBT will find it familiar.
It’s worth reading the whole thread. Spoiler, anyone who knows their REBT will find it familiar.
Even if you start small.
Imagine a world where this happens.
Imagine a world where this happens.
Who can you encourage today?
Who can you encourage today?
A lovely Monday thought.
REBT Thoughts retweeted
"Oft hope is born when all is forlorn." ~ J.R.R. Tolkien Moonlight in the Wild (1914) 🎨 Tom Thomson
This idea has been written so many times, over so many years - you can’t change your hand, you can only change how you play it.
This idea has been written so many times, over so many years - you can’t change your hand, you can only change how you play it.
Beautiful words and picture for a Friday morning.
Beautiful words and picture for a Friday morning.
I’m working on my REBT app, background nuts and bolts have been hammered into place, now I just need to write lots of useful resources. Obviously, I’ve just got up to put the kettle on.
How are non-medical people supposed to know what to do when advice is so confused and confusing.
How are non-medical people supposed to know what to do when advice is so confused and confusing.
Beautifully matched words and picture 🖤
Beautifully matched words and picture 🖤
Blogger link for thoughts on confidence. rebtthoughts.blogspot.com/2025/08/why-co…
My thoughts on the concept of confidence. linkedin.com/pulse/why-conf…
Why isn’t your body listening to you? My new blog post shares my thoughts on why sustainable weight loss is about more than just calories. linkedin.com/posts/ruth-hil…
My thoughts on why hot flushes might feel like panic attacks. rebtthoughts.blogspot.com/2025/07/why-ho…
My thoughts on AI as a therapist rebtthoughts.blogspot.com/2025/06/naviga…
I had a lovely chat with Rory Lees-Oakes about the ways in which REBT is so helpful in dealing with chronic pain.. linkedin.com/posts/ruth-hil…
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