SDKare LLC @SDKarellc
SDKare: Your partner in health, anytime, anywhere | Dedicated to improving physical, mental, and emotional wellness! sdkare.com/book-an-appoin… Wilmington, Delaware Joined March 2025-
Tweets446
-
Followers46
-
Following67
-
Likes693
Feeling anxious before starting college is more common than you think. Discover why it happens and practical steps to ease the transition. Read here: sdkare.com/understanding-…
0
2
3
15
0
Setting boundaries is not selfish; it is an essential part of self-care and maintaining mental well-being.
Happy Labor Day! 🎉 Today we celebrate the dedication, resilience, and contributions of workers everywhere. Wishing everyone a safe, restful, and meaningful Labor Day! To honor your hard work, we’re giving you $25 OFF your first appointment with the code HEALTH25.
Better mental health starts with the right support. Learn practical ways to care for your mind, build resilience, and improve your well-being sdkare.com/mental-health-…
Labor Day is almost here! 🎉 At SDKare, we believe your hard work deserves recognition every day. As a thank you, we’re giving you $25 OFF your first appointment this Labor Day weekend. Use code HEALTH25 and book today to honor yourself with the care you deserve.
Life’s challenges can feel overwhelming, but remember you’ve weathered storms before, and you have the strength to face this one too. 💙
Speak with a qualified specialist who listens, understands, and guides you toward clarity. Discover how expert consultation can help: sdkare.com/expert-mental-…
At Sdkare, care feels like a warm hug. Experience support you can count on. sdkare.com
ADHD can affect focus, daily life, and relationships. Learn the signs, causes, and ways to manage it in our latest guide. Read here: sdkare.com/mental-health/…
Depression can make the smallest steps feel impossible, but you don’t have to walk this path alone.💛 With the right support, change is closer than you think.
Seeking help for depression is a step toward healing, not weakness. SDKare provides expert care from the comfort of your home.
Feeling overwhelmed, drained or just... off? Sometimes we all need a little extra support. Here's a guide to accessible mental health resources that can help you feel more grounded. Read here: sdkare.com/mental-health-…
Struggling with obsessive thoughts or compulsive habits that disrupt daily life? Learn how to recognize and manage OCD with expert support. Start here: sdkare.com/mental-health/…
You don’t need to have it all together. Grace > Perfection.
If stress is starting to affect your focus, sleep, or energy, you're not alone, and you don't have to push through it silently. Explore simple, effective ways to manage stress and take care of your mental well-being: sdkare.com/mental-health/…
Roommate stress can drain your mental energy. Manage it by: • Setting clear boundaries • Communicating respectfully • Taking alone time to recharge Protect your peace. Get support at sdkare.com
Feeling behind? You’re not. Progress isn’t always visible. Keep going. #CollegeMotivation #MentalHealthAwareness
Hello, August A new month, a fresh breeze, and a gentle reminder: your health matters every day. #Helloaugust #SDKare #summerwellness
Friendship is more than company; it's emotional safety. The right people help regulate your nervous system, reduce stress, and remind you that you're not alone. Check in on your people today.
Here's your gentle check-in: Are you sleeping enough? Are you eating regular meals? Have you spoken kindly to yourself this week? #MentalHealthCheck #Sdkare #StudentSupport
Shawn Blymiller @ShawnBlymiller
1K Followers 2K Following Published Author + Functional Medicine Coach + Integration Coach. The ultimate ⚽️ enthusiast. #PositivePsychology + Yogi 🧘♂️ teacher.
Pamela @hill26pamela
292 Followers 3K Following
Edith @yengich96039
14 Followers 593 Following
Molxa @Molxa971
38 Followers 130 Following
Proactive Healthcare ... @PHSAdvPhysio
215 Followers 2K Following Offering specialist Advanced Physiotherapy Book now via https://t.co/1Dpld4wGCo
AdelaBertha @HWlY6W1jDv8g6
38 Followers 693 Following I’m too busy working on my own grass to notice if yours is greener.
MPHAMentalHealth @mhernandez8857
314 Followers 2K Following Bringing mental health to the forefront by sharing my personal struggles and journey, honoring my cousin’s memory and spirit. He lost his battle to suicide
Esha Tur Razia Azam A... @rudolf56v
0 Followers 5 Following
Coira @q6nQy0jOz862C
15 Followers 826 Following
Atoribee @Atoribee13812
49 Followers 530 Following
Arianna @Yplupar902
8 Followers 906 Following You don’t have to play the game the way they wrote it.
Small Talk @smalltalk_mona
4 Followers 41 Following A calm and safe space for real human connection. 30-minutes video call - no advice, no fixing, just listening. You're not alone.
Sergey Minaev @sminaev2015
31K Followers 34K Following Professor of pediatric surgery #sminaev #SurgTweeting #pediatric #surgery #healthtech #digitalhealth #ILookLikeASurgeon #Health
Lana Beth Horowitz @HorowitzLana
30K Followers 33K Following Empath. Healer. Light Worker. Vegan. Adult survivor of childhood domestic violence. Narcissist abuse survivor. Trauma. Former Elite Gymnast. STAYING STRONG
Jay Dee Heinz @JasonDeenHeinz
68 Followers 510 Following Autor, der aus neurodiverser Erfahrung Spieltheorie, Stoizismus & KI zu einem strategischen Selbsthilfemodell für mentale Gesundheit verbindet.
Mwitjau @Mwitjau889742
49 Followers 728 Following
Zoe Mills @MillsZoeHarber
770 Followers 3K Following
Osoojaw @Osoojaw732540
32 Followers 535 Following
Xooiper @Xooiper47729
43 Followers 388 Following
Cripu @Cripu1612102
39 Followers 413 Following
Ydwahguij @Ydwahguij1310
79 Followers 2K Following
Arbinal @Arbinal263
49 Followers 447 Following
Nautout @Nautout0558
33 Followers 518 Following
Pooirnall @Pooirnall6277
67 Followers 600 Following
Bumerd @Bumerd287051
40 Followers 407 Following
Wornol @Wornol6308
33 Followers 503 Following
Rhiteq @Rhiteq58325
44 Followers 445 Following
The Honest Therapist @ysalcsw
2K Followers 7K Following Therapist of Evidenced-Based Feelings | Still Diagnosing Asperger’s Syndrome | Validating feelings, not actions
Jakiek @Jakiek6294779
41 Followers 448 Following
Xodul @Xodul7494650
14 Followers 174 Following
DavWarren3 @DavWarren3
15K Followers 15K Following Owner of Grow2GetherCoaching🎯 Host of Beyond the Darkness: Living with PTSD Podcast 🎙️#PTSDSurvivor💜
Jaiver @Jaiver83596
75 Followers 555 Following
Matt Rebeiro @themattrebeiro
528 Followers 2K Following Strategic Advisor : Business & personal growth strategies.
MJM @MikeJMele
98K Followers 92K Following I hope to destroy the stigma attached to #MentalHealth, fight to help those suffering from #Depression and do all I can to end #Suicide.
ADHD Life Coach @DrGenevieve73
429 Followers 2K Following I live with ADHD. I have a doctorate focusing on ADHD. I am an ADHD coach
🪬Luna Empath 🪬 @SoberEmpath
13K Followers 6K Following ✨🦋✨ One day at a time. ✨🦋✨ Sober since 02/08/2021. Friend of Bill W. Empath and writer.
Vejoo @Vejoo67683
30 Followers 3K Following
JewelAdenike @dobbydarkson_92
1K Followers 2K Following I write| SDGs Advocate| Volunteer| Humanitarian| Content Creator| PR| but there is usually nothing important than helping other's to live
MMH CIC @MMHCIC
568 Followers 512 Following Find Support. Your Way. Everyone’s path is different. We help with the signposts.
ETR @esha_tr
2 Followers 49 Following
Ucardia @ucardiainc
82 Followers 73 Following Empowering your heart health journey, right from your device. ❤️📱Click the link to begin.
Gordana Biernat @MyPowertalk
325K Followers 188K Following My purpose is to help people realize how powerful and unique we all truly are. #Author, #Speaker, Oprah's SuperSoul100 Teacher.
Jason Waller @jasonwallerphd
1K Followers 3K Following Ohio therapist (professional counselor) / philosopher / author of "Cosmological Fine-Tuning Arguments" and books on Spinoza / Happily Married / Have no money
American Heart Associ... @American_Heart
322K Followers 5K Following Join our movement to change the future of health. Together we can be the progress that ensures longer, healthier lives for all. Follows not endorsements.
Proactive Healthcare ... @PHSAdvPhysio
215 Followers 2K Following Offering specialist Advanced Physiotherapy Book now via https://t.co/1Dpld4wGCo
MPHAMentalHealth @mhernandez8857
314 Followers 2K Following Bringing mental health to the forefront by sharing my personal struggles and journey, honoring my cousin’s memory and spirit. He lost his battle to suicide
Spring Health @spring_health
3K Followers 321 Following We support teams and families with personalized mental health care. If in crisis, call 1-800-273-8255. Avail. 24/7.
Small Talk @smalltalk_mona
4 Followers 41 Following A calm and safe space for real human connection. 30-minutes video call - no advice, no fixing, just listening. You're not alone.
Lana Beth Horowitz @HorowitzLana
30K Followers 33K Following Empath. Healer. Light Worker. Vegan. Adult survivor of childhood domestic violence. Narcissist abuse survivor. Trauma. Former Elite Gymnast. STAYING STRONG
Sergey Minaev @sminaev2015
31K Followers 34K Following Professor of pediatric surgery #sminaev #SurgTweeting #pediatric #surgery #healthtech #digitalhealth #ILookLikeASurgeon #Health
Jay Dee Heinz @JasonDeenHeinz
68 Followers 510 Following Autor, der aus neurodiverser Erfahrung Spieltheorie, Stoizismus & KI zu einem strategischen Selbsthilfemodell für mentale Gesundheit verbindet.
Dr James Davies (PhD)... @JDaviesPhD
43K Followers 240 Following Dad-Husband-Writer - Assoc Professor of Medical Anthropology & Psychology (Ph.D @UniofOxford). Psychodynamic/Humanistic Psychotherapist (UKCP). Previous NHS.
No BS Therapist @TweetATherapist
14K Followers 673 Following Calling out BS. Hot takes, hard truths, McPop culture commentary, concept creep, hypocrisy, nuance, extremism. 2x-blocked by the holistic lady. DHoH. Not advice
Structured Success @StructuredSucc
55K Followers 377 Following ADHD Coach & Academic Strategist | Guiding ADHD, autistic, and neurodivergent clients through lived experience | they/her | #AuDHD | #ActuallyAutistic
The Honest Therapist @ysalcsw
2K Followers 7K Following Therapist of Evidenced-Based Feelings | Still Diagnosing Asperger’s Syndrome | Validating feelings, not actions
🪬Luna Empath 🪬 @SoberEmpath
13K Followers 6K Following ✨🦋✨ One day at a time. ✨🦋✨ Sober since 02/08/2021. Friend of Bill W. Empath and writer.
DavWarren3 @DavWarren3
15K Followers 15K Following Owner of Grow2GetherCoaching🎯 Host of Beyond the Darkness: Living with PTSD Podcast 🎙️#PTSDSurvivor💜
Timothy Caulfield @CaulfieldTim
88K Followers 7K Following Professor of health law and science policy, author, speaker, and TV host. #GoScience #ScienceUpFirst Linktree: https://t.co/84fx65j5Gw
ADHD Survival Guide @DopaminePlsMe
6K Followers 2K Following ADHD self-care, mindfulness & productivity—with extra humor & zero judgment (because we forgot how to judge anyway). 🧠🚀 #ADHD
Elon Musk @elonmusk
225.3M Followers 1K Following
Stephen Jones @Steve_JKPbooks
44K Followers 48K Following Publishing Director at @JKPBooks - recently joined Bluesky https://t.co/dB9ZsrBxdt so do say hello at https://t.co/vzRbM3vblV
MJM @MikeJMele
98K Followers 92K Following I hope to destroy the stigma attached to #MentalHealth, fight to help those suffering from #Depression and do all I can to end #Suicide.
BASED PSYCHIATRIST @BasedPsychMD
1K Followers 209 Following Medical doctor. Student of the mind. Ungovernable.
Dr. Jonathan N. Stea @jonathanstea
48K Followers 146 Following 🇨🇦 Clinical Psychologist. Adjunct Assistant Professor @UCalgary. Movement: @ScienceUpFirst. Bylines: @Sciam, @CBCNews, @Slate, @Globalnews, @PsychToday et al
Living with Trauma & ... @RhiaCrewe
25K Followers 2K Following 💜 I’m a #survivor #warrior working with & through #CSA #SRA #DID #CPTSD #DV. Qualified on paper but mostly by experience. I have a fb page with the same name💜
Matt Rebeiro @themattrebeiro
528 Followers 2K Following Strategic Advisor : Business & personal growth strategies.
ADHD Life Coach @DrGenevieve73
429 Followers 2K Following I live with ADHD. I have a doctorate focusing on ADHD. I am an ADHD coach
Dr. Linda Berman @LindaBerman4
16K Followers 6K Following Psychotherapist, writer, artist. I love life quotes, poetry, art. Follow my weekly mental health blog: https://t.co/YTPx0uOwH9.Therapy, quotes, art. No DMs
Dr. Jen Wolkin | ADHD... @drjenwolkin
85K Followers 3K Following 👋Neurodivergent Neuropsychologist | MFA, Poetry 🧠AuDHD + Mental Health Info + Memes 💛Peri/Meno Advocate | Endo Warrior XO, Dr. Jen
Dani Donovan 👩🏻... @danidonovan
127K Followers 2K Following 🎨 ADHD creator 🎤 Keynote speaker 📚 Author + designer of “The Anti-Planner: How to Get Sh*t Done When You Don’t Feel Like It” ✨https://t.co/CGtUcMRepp✨
nychealthy @nycHealthy
103K Followers 633 Following nycHealthy is the official account of the NYC Department of Health and Mental Hygiene. User Policy: https://t.co/Zjn7SDEsXi
Tyler Black, MD @tylerblack32
54K Followers 4K Following Suicidologist, emergency psychiatrist and pharmacologist. Data geek, ok, lots of other geek. Views expressed are my own and not my employers'. he/him/his
James Barnes MSc., MA @psychgeist52
13K Followers 2K Following Psychotherapist/counsellor (MBACP)⎮Lecturer & Faculty. Relational Psychotherapy. Lived Experience. Views My Own. https://t.co/Ti00ew7W08
Mark L. Ruffalo @MarkLRuffalo
23K Followers 2K Following Assistant Professor of Psychiatry at @UCFMed and @TuftsMedSchool; clinical and psychiatric social worker; psychoanalysis, history of psychiatry, psychopathology
Grant H Brenner MD DF... @GrantHBrennerMD
8K Followers 3K Following Psychiatrist & Psychoanalyst | Educational Leader, Creator, & Consultant | TMS Specialist | Author & Speaker (≠ Med Adv+Views Expressed My Own)
YoungMinds @YoungMindsUK
230K Followers 1K Following We are the UK’s leading mental health charity for young people. Tap the link in our bio to find help.
C @Dadoftwokidz
12K Followers 2K Following dogs over humans…. #herewego #fighton ✌🏼mental health advocate #FCancer #repbx
Kati Morton, LMFT @KatiMorton
40K Followers 555 Following Licensed marriage and family therapist. I create mental health content. Pre-order new book "Why Do I Keep Doing This?" today!
Recovery SI @RecoveryInst
15K Followers 10K Following Bridging the gap between treatment & recovery. We help treatment work better! https://t.co/1kCNQ1FfBI
TWLOHA @TWLOHA
231K Followers 400 Following TWLOHA is a non-profit movement dedicated to presenting hope and finding help for people struggling w/ depression, addiction, self-injury, and suicide.
Rethink Mental Illnes... @Rethink_
238K Followers 4K Following Fighting for a society that cares for people living with mental illness. Check our pinned post for where you can join us. 🔗 Linktree: https://t.co/NkhRKsalC9
Pierre Côté @pierrecote
9K Followers 4K Following Created https://t.co/Xyt86E11L9 to provide free mental health for all men, anywhere, anytime, in English, Spanish, Arabic, German, French, Hindi, and Portuguese.
Katie Kaspari @KaspariCode
107 Followers 20 Following 🚀 Mindset Coach & Business Strategist. 👩🏼🎓 MBA, MA Psychology, ICF. 🥇 High Performance, Neuroscience. 💸 I build wings for people to fly! ❤️
Mind, Body & Sole @MindBodySoleUK
27K Followers 366 Following Non-profit organisation that offers support & raises awareness for Mental Health, Addiction, Recovery & Suicide Prevention. #ItsOkayNotToBeOkay 💜
Mental Health Foundat... @mentalhealth
264K Followers 4K Following We are the UK charity focused on preventing poor mental health. 💜 Home of #MentalHealthAwarenessWeek.
American Psychologica... @APA
294K Followers 2K Following Official voice of American Psychological Association | Promoting advancement, communication & application of #PsychScience to benefit society & improve lives
Catherine Wanjiru @CathyWanjiru8
2K Followers 4K Following 📚. Writer/Author✨ Life long learner✨ Promoting mental wellness ✨ @mind_health1
JewelAdenike @dobbydarkson_92
1K Followers 2K Following I write| SDGs Advocate| Volunteer| Humanitarian| Content Creator| PR| but there is usually nothing important than helping other's to live
Ryan Hodgson @Ryanintheus
184K Followers 173K Following Let’s do life better! CEO of @rysing_tide ~ Coaching | Strategy | Operations • 🇦🇺 in 🇺🇸 • Alcohol-Free • Melanoma Survivor • Host: @ArmourSessionsTrends for United States
197 B posts
72,6 B posts
55,7 B posts
77,8 B posts
236 B posts
67,1 B posts
190 B posts
41,2 B posts
55,8 B posts
24,8 B posts
7.963 posts
3.306 posts
5.535 posts
7.104 posts
5.444 posts
5.223 posts
4.290 posts
4.154 posts
125 B posts
12,2 B posts
You might like
Elon Musk
@elonmusk
225.3M Followers
Barack Obama
@BarackObama
130.6M Followers
Cristiano Ronaldo
@Cristiano
115.7M Followers
Justin Bieber
@justinbieber
108.9M Followers
Donald J. Trump
@realDonaldTrump
108.8M Followers
Rihanna
@rihanna
107.6M Followers
Taylor Swift
@taylorswift13
93.7M Followers
NASA
@NASA
87.8M Followers
Lady Gaga
@ladygaga
81.7M Followers
YouTube
@YouTube
79.0M Followers
Kim Kardashian
@KimKardashian
74.4M Followers
The Ellen Show
@EllenDeGeneres
73.2M Followers
X
@X
68.9M Followers
Virat Kohli
@imVkohli
67.9M Followers
Bill Gates
@BillGates
66.4M Followers
Selena Gomez
@selenagomez
64.9M Followers
Neymar Jr
@neymarjr
63.9M Followers
CNN Breaking News
@cnnbrk
63.9M Followers
CNN
@CNN
63.7M Followers
Justin Timberlake
@jtimberlake
59.2M Followers