Sara Westbrook @SaraWestbrook
Professional Speaker/Author/Singer - Emotional Well-Being and Resilience presentations for students, educators, parents & businesses. sarawestbrook.com London Ontario Joined December 2008-
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Thank you to @SaraWestbrook for engaging our parent community at Gore Hill last night! The stories, strategies, & resources you shared are invaluable. You are engaging & inspiring! 💖Here is a visual summary of my notes. 📝#UPower @gecdsbpro @GECPIC @toddawender @BethAdlam
Loved my time with students, staff and parents @GoreHill_PS 🙌🙌🙌
Loved my time with students, staff and parents @GoreHill_PS 🙌🙌🙌
Remember when you were growing up and hard times felt permanent? Now when you look back they were challenging chapters - not your whole story. After my presentation today a grade with came up to me and said this… Watch video for more⬇️ instagram.com/reel/C5XEaYGMT…
It was an absolute pleasure to be at your awesome school today!! Looking forward to sharing my message with your parent community tonight! Emotions matter, and how to navigate them is a skill!
It was an absolute pleasure to be at your awesome school today!! Looking forward to sharing my message with your parent community tonight! Emotions matter, and how to navigate them is a skill!
Our Gators were fully engaged & impressed by @SaraWestbrook’s inspirational messages, stories & songs today! Thank you for helping us learn about being respectful to ourselves, each other & our dreams! @gecdsbpro @GECPIC @toddawender #UPower
Our son plays hockey. This was NOT helpful… telling him the things he could improve on right after he stepped off the ice. We thought we were being helpful. We called a family meeting. We asked Kai ‘what do you need from us?’ ‘How will you hear us best?’ #parentingtips
A powerful message!!!!
I absolutely LOVED being at your wonderful school!! Both the students and staff’s enthusiasm was Awesome!! 🤩
I absolutely LOVED being at your wonderful school!! Both the students and staff’s enthusiasm was Awesome!! 🤩
I find too it so rewarding to hear from or run into a student that has participated in my presentations. Making a difference means everything!!!
I find too it so rewarding to hear from or run into a student that has participated in my presentations. Making a difference means everything!!!
Thank you to these awesome schools for allowing me to share my message of 'resilience, confidence + respect strategies' to your students. @UxbridgePS @DDSBSchools @RoselawnPS + @RossDoan @YRDSB #presentations
It was my absolute pleasure to be able to share Emotional Resilience strategies with your parent community!! Thank you!! 😊 #parenting #resilience
It was my absolute pleasure to be able to share Emotional Resilience strategies with your parent community!! Thank you!! 😊 #parenting #resilience
#digitalsafety #socialmedia #privacy Paul Davis
#digitalsafety #socialmedia #privacy Paul Davis https://t.co/ZxmPBsERBX
Love Your Unique Self -yes!!!!!
Feelings Matter...a lot!
For 35 years, young people have relied on Kids Help Phone. Can you imagine a Canada without KHP? We can’t. That’s why we launched #FeelOutLoud a year ago today. Join the movement and give their feelings a place to go at KidsHelpPhone.ca
If your child is an Athlete on Social Media - this podcast is for you. #parenting #athletes #socialmedia
If your child is an Athlete on Social Media - this podcast is for you. #parenting #athletes #socialmedia
Creating Healthy Tech Boundaries for your kids can be easy to create but hard to put in action when your kids feel disappointed, frustrated and angry with you. Join @pauldavisSNS & I: youtube.com/watch?v=SGGbU1…
Kimiko Shibata eslfai.. @ESL_fairy
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2 Followers 8 FollowingSam Malone 🇨🇦 �.. @TrumpWonTwice
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346 Followers 160 FollowingLeo Bevilacqua @LeoBevilacqua1
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57 Followers 220 FollowingBeyondU @BeyondU99
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52K Followers 1K Following This is the official account of the #TCDSB which serves more than 86,000 students in 196 schools.York Catholic Distric.. @YCDSB
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4K Followers 3K Following Retired Director of Education - York Catholic/Regina Catholic School Boards.Dufferin-Peel Catholi.. @DPCDSBSchools
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17K Followers 532 Following Representing public elementary & secondary school principals and vice-principals in Ontario, Canada. Shared information does not imply endorsement.HDSB @HaltonDSB
44K Followers 355 Following The HDSB provides education for 67,000 students in Kindergarten to Grade 12 in Burlington, Halton Hills, Milton & Oakville. This account is not monitored 24/7.School Mental Health .. @SMHO_SMSO
10K Followers 349 Following We support mental health in ON schools. Need help? https://t.co/UY2PKas7tr I Nous appuyons la santé mentale dans les écoles de l’Ontario. https://t.co/Y3fOLJ0jBnMichael A. Caccamo @MICHAELaCACCAMO
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6K Followers 435 Following Professor & Tier 1 Canada Research Chair, School-Based Mental Health & Violence Prevention, uOttawa | Fellow, RSC | President, ISRA | Head Coach, Team OntarioCharacter is the motivation to do what is right, and leadership is the ability to influence. The right influence can make all the difference in our children's lives.
One week away! We are excited to welcome elementary students, teachers and parents to a day of fun and learning! Looking forward to hearing about character and leadership from our special guests @ErrolLeemusic @He_whoknocks @ChefBashir #character #leadership #symposium
@JohnMarshallPS April 25 Thanks for a great day with your students and parents #digitalsafety Paul Davis
#digitalsafety Paul Davis
Today is St Joseph the Worker Day and All Staff Appreciation day for @DPCDSBSchools The entire staff of @StAlphonsaDP are incredible both inside and out and we appreciate them every single day for all they do for the school community!
#digitalsafety Paul Davis
Earlier this week we celebrated Brynlee our Student Award of Excellence recipient! We are proud of you Brynlee!
Happy Earth Day! @ElizabethCrowe_ @JoelChiutsi @YCDSB
Check out Gore Hill Gators 🐊 who leveled up & became 🌟Lexia Superstars🌟 this week! Way to go! Congratulations to all of you! Keep working hard to improve your reading skills! Thank you @cmills_gecdsb for providing us with these valuable licenses. @LexiaLearning @gecdsbpro
Congratulations to our Riley on becoming the 2024 All Around Ontario Provincial Gymnastics Champion and the top qualifier for the National Championships in the Level 9 (11-14 year old) category with her win in Ottawa yesterday. We are very proud of you. 👏 @HaltonDSB
April 11, 2024 – London, Ontario – The London Police Service Board is pleased to announce the appointment of Treena MacSween as London’s third deputy chief of police, effective April 22, 2024. Read more here: londonpolice.ca/en/news/new-de… #ldnont
Our chess teams are ready to defend their titles!!
Thank you to @SaraWestbrook for engaging our parent community at Gore Hill last night! The stories, strategies, & resources you shared are invaluable. You are engaging & inspiring! 💖Here is a visual summary of my notes. 📝#UPower @gecdsbpro @GECPIC @toddawender @BethAdlam
You don’t want to miss this presentation by Paul Davis on social media. @peaceDPCDSB @StJoeBramDPCDSB @stbrigidcs1
One of my little friends couldn’t wait to find me to show me that I was in a book! She thought this looked just like Mrs. Spencer! ❤️
@Abbi_Lez @SaraWestbrook I’ve always done the same thing with my kid. There’s 3 questions. Did you have fun? Was there anything you wished you had done better? Then end it with tell me something you did that was great that you’re proud of. Always end on a positive. She’s in Uni n I still ask her. Lol.
@BellewoodBisons When was the last time you noticed your breath? Our breath tells us a lot about the state of our nervous system, detoxifies our bodies, each inhale nourishes us, exhales help us relax. Bring kind & curious attention to your breath. #studentvoice @gecdsbpro
Last week we welcomed thought-leader & wellbeing expert @davidbott to Havergal to share his expertise for integrating wellbeing practices into our lives. Here are some highlights from his visit with students, parents, faculty & staff! youtube.com/shorts/rQkXV0f…