Shannon @Shanstmichael

Raw powerlifter | Nations capital, Canada | Pushing limits since 1985 | 400/210/405/1000 | These are my stories http://t.co/wwBcSVDPpf youtube.com/user/shannonst… Joined December 2011

Tweets

8K
Followers

400
Following

157
Likes

10K

Kiefer Sutherland @RealKiefer

6 years ago

.@fordnation @MacLeodLisa

2K 11K 34K 0 188

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Shannon @Shanstmichael

9 years ago

When your hobby gets out of hand and you need to start selling your overstock of soap to get… instagram.com/p/BIqHM5gBTWh/

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Shannon @Shanstmichael

9 years ago

22 weeks down. 17 more to go. 😯 #foreverpreggo instagram.com/p/BIOfmkZhdlp/

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Shannon @Shanstmichael

10 years ago

This is me working out in the day at home while my baby FINALLY naps in her crib. This is a huge… instagram.com/p/BDDjT0UpxLn/

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Shannon @Shanstmichael

10 years ago

Recent batch of soap I whipped up. I was secretly born in 1930. Peppermint/tea tree. Smells… instagram.com/p/BC3JBAEpxAb/

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Shannon @Shanstmichael

10 years ago

Back in Canada. Thank God, I would be SHW for life if I lived in the US. #NotEatingForAWeek #INeedASalad

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Shannon @Shanstmichael

10 years ago

The warm up room for equipped benching is like a more bloated pale version of The Walking Dead. #ZombieArms #TheSwaleVersion

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Shannon @Shanstmichael

10 years ago

So many beards. #XPCfinalsLiveTweeting #ASF2016

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Shannon @Shanstmichael

10 years ago

The Arnold is sort of like strolling through a real life instagram. So bruh. Very tan. #TheArnold #Bruh #OrangeIsTheNewWhite

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Shannon @Shanstmichael

10 years ago

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Shannon @Shanstmichael

10 years ago

Couldn't remember my twitter password for months. Finally reset it. #TeamAintNobodyGotTimeForThat

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Shannon @Shanstmichael

10 years ago

Sup Arnie ✌

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Shannon @Shanstmichael

10 years ago

Just did a bunch of front squats then my quad seized up in the kitchen and I almost smashed my face. #GoodTimes

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Shannon @Shanstmichael

10 years ago

I literally had to dust off the light weights in my gym. #WhatAreThese

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Shannon @Shanstmichael

10 years ago

#KillEverything

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Shannon @Shanstmichael

10 years ago

It's time for shit to get real again. #GoTime

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Shannon @Shanstmichael

10 years ago

Just typed myself up the most humbling 8 week program of life... #SadFeelsSoftHands

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Shannon @Shanstmichael

10 years ago

@Katanagramps thanks Roy. I'll be going light for a little while to rebuild :)

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Shannon @Shanstmichael

10 years ago

I'm pretty excited to be able to start training again. Need to get these hands ripped back up. 👋

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Shannon @Shanstmichael

10 years ago

Baby's got back. #NoFilter #Jacked instagram.com/p/-h7XfgpxFp/

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Wallace Clifford @WallaceCliffo11

14 Followers 277 Following I'm good looking smart and funny

Joey.G @JoeyKillerG

355 Followers 3K Following Honor God, Love Your Woman, And Defend Your Country. Infantry Marine Instagram: @joeykillerg

sdz @nator_za

2 Followers 134 Following Still don’t know how to use this.

Proud father of two son’s, Conservative, Christian, Small Business Owner, Athlete and Great grandson of Michigan Senator Republican ‘1934-38, Trump ‘24 🇺🇸

Mark Patterson @MarkPat09537259

1K Followers 5K Following Proud father of two son’s, Conservative, Christian, Small Business Owner, Athlete and Great grandson of Michigan Senator Republican ‘1934-38, Trump ‘24 🇺🇸

We Help Our Visitors Reach Their Health, Fitness & Appearance Goals Through Information, Motivation : https://t.co/SBVhIiZpmf | Trump Lover ❤ #MAGA

Maga Nadine @femalebodybuil6

360K Followers 25K Following We Help Our Visitors Reach Their Health, Fitness & Appearance Goals Through Information, Motivation : https://t.co/SBVhIiZpmf | Trump Lover ❤ #MAGA

Anthony @itssnuggs

97 Followers 2K Following NSFW page...

kwameankhfarouk @farouku4

172 Followers 3K Following

Jon Roshmos @jonroshmos

371 Followers 4K Following

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15 Followers 240 Following Highest Purity on the Market! Best Prices on the Market! Fast, Same Day Shipping! Money Back Guarantee! Use code SAVE20 FOR 20% OFF

Freestyle rapper, everything's temporary so make it worth it. Know your worth, prove your worth. Thee most hated,far from average. lielow life

Psychodelic Lielow �... @Lielow444

120K Followers 101K Following Freestyle rapper, everything's temporary so make it worth it. Know your worth, prove your worth. Thee most hated,far from average. lielow life

JD @deejayguestlist

5 Followers 127 Following

Coach Crewe @coachstake41

2K Followers 4K Following Sports nut with lots of opinions and no where to put them... until now!

Sell ♥️ TW accounts.
Contact: sunhe89757@gmail.com

Sand Rasmi @sandrasmithzz

5K Followers 3K Following Sell ♥️ TW accounts. Contact: [email protected]

Fit for Joy @fit_for_joy

14 Followers 139 Following Just trying to be strong and get high off life💪🥑🌿

emily coffey @emsjcoffey

2 Followers 17 Following

Oyuky Leyva @oyukyleyva

117 Followers 870 Following

Carolyn Jayun @carolynjayun

13 Followers 75 Following Cameron Diaz look-alike Published Hairstylist Made in Canada Based down unda Biker chick DJ/Model

Powerlifting coach in St. John's, NL.
UFE PRO Fitness Model | UFE PRO Fitness Athlete | Anorexia survivor. Sharing my story to inspire others.

Jill N @jillybean44444

53 Followers 166 Following Powerlifting coach in St. John's, NL. UFE PRO Fitness Model | UFE PRO Fitness Athlete | Anorexia survivor. Sharing my story to inspire others.

Tamer Gym @tamer_gym2012

10 Followers 21 Following

BethBrock Fitness @betbrockfitness

159 Followers 1K Following Weightlifter, youtuber, fitness loving girl. I also love airplanes and aviation in general as well.

Dr Two Legs @Strongisbetter3

588 Followers 2K Following The truth? Look it up yourself, I am just a two legged horse. https://t.co/3TTcj50UBK

Live Defiant @welivedefiant

344 Followers 3K Following Defying expectations, standards, norms, and occasionally good taste.

The best and most extreme wrist wraps, knee wraps, knee sleeves, and elbow sleeves available. More exciting products coming soon!

RedemptionPowerGear @redpowgear

498 Followers 1K Following The best and most extreme wrist wraps, knee wraps, knee sleeves, and elbow sleeves available. More exciting products coming soon!

Evie Davies Aesthetic and training academy based In Colchester .. Salon clinic beauty House offering fillers muscle election injections , skin boosters, facial

EvieDavies aesthetics @essexbodyguard

5K Followers 4K Following Evie Davies Aesthetic and training academy based In Colchester .. Salon clinic beauty House offering fillers muscle election injections , skin boosters, facial

John travolta @allryledup26

15 Followers 245 Following

Meg @megsquats

9K Followers 305 Following On a mission to get a barbell in every woman’s hands. lifting & running | 🤰pre-/postpartum | 🏃‍♀️fitness

DerrickEaglesFn @DerrickEaglesFn

54 Followers 242 Following

Palio’s brings you the best gourmet pizza, salads and pastas with a deep commitment to our products, environment and hospitality.

Palio's Pizza Cafe @PaliosKeller

62 Followers 420 Following Palio’s brings you the best gourmet pizza, salads and pastas with a deep commitment to our products, environment and hospitality.

Curtis Garner @LiftLogs

247 Followers 1K Following

Dammit Robert @rhinkle76

36 Followers 329 Following

Founder of Raw Fitness, Personal Training, Personal Coaching, Advanced Sports and Exercise Nutrition; Bodybuilding, Actualisation, Empowerment, Self-Realisation

Thom Evans @ThomEvans1984

1K Followers 2K Following Founder of Raw Fitness, Personal Training, Personal Coaching, Advanced Sports and Exercise Nutrition; Bodybuilding, Actualisation, Empowerment, Self-Realisation

Iron Hammer PL @IronHammerPL

18 Followers 67 Following we are a team of drug free powerlifters based in Sunderland. competing in GBPF and BDFPA. Sponsored by @RTB_Gymwear

Austin Crawford @AustinC05474207

8 Followers 98 Following

Ottawagirl @ottawagirl111

15 Followers 236 Following

Rule The Rack @RULETHERACK

69 Followers 465 Following We make wearable empowerment.

Daily Workouts | Custom Workout Plans | Nutrition | Motivation | Education | Fitness Blog | Humor | freekingfit@gmail.com |https://t.co/qXyaycc8PH

freeKINGfit @freeKINGfit

Hey! @heywerelive

15 Followers 239 Following

Valerie @valerie_petrin

23 Followers 145 Following

Strength&Virility @SandVblog

278 Followers 590 Following THE ONLINE STRENGTH SOURCE Join the TRIBE!!

A Professional Truck Driver who is on a mission to get leaner, stronger & bigger. I'm late to the world of bodybuilding/fitness so it's time to get #Jasonbilt.

#Jasonbilt @Jasonbilt

127 Followers 624 Following A Professional Truck Driver who is on a mission to get leaner, stronger & bigger. I'm late to the world of bodybuilding/fitness so it's time to get #Jasonbilt.

Gym Junkee @GymJunkee99

78 Followers 226 Following Just pumpin a little iron.. I never skip #legday

I help people change the way their bodies look. If you're not happy with your body, get in touch with me. Overweight, belly fat/beer belly, big thighs, big arms

Annalie @WrapByAnnalie

32 Followers 246 Following I help people change the way their bodies look. If you're not happy with your body, get in touch with me. Overweight, belly fat/beer belly, big thighs, big arms

shebes79 @shebes79

9 Followers 57 Following

Trash NOT Class @trashnotclass

228 Followers 981 Following Keepin it trashy NOT classy.

Christian. Photography Enthusiast. Mother & Wife. Laughing feels good. Obsessed with Rhoc&Sharkweek . Poet Wannabe. Proverbs 3:5-6 is what i live by. SIA❤️

Lauren Turner @laurenturner75

37 Followers 323 Following Christian. Photography Enthusiast. Mother & Wife. Laughing feels good. Obsessed with Rhoc&Sharkweek . Poet Wannabe. Proverbs 3:5-6 is what i live by. SIA❤️

I am creating a bridge between the iron lifestyle and yoga community. Between teaching yoga and lifting heavy I've found balance, and can show you how too!

Iron Yogi @_ironyogi_

14 Followers 77 Following I am creating a bridge between the iron lifestyle and yoga community. Between teaching yoga and lifting heavy I've found balance, and can show you how too!

Motivational Fitness Apparel | Body Building & Clean Eating Info | Fitness Blog | Customized Fitness Programs | We Educate, Inspire & Transform

Body Brigade @FlexWeekly

1K Followers 1K Following Motivational Fitness Apparel | Body Building & Clean Eating Info | Fitness Blog | Customized Fitness Programs | We Educate, Inspire & Transform

Choose a goal, decide how often you want to do it, and then select a friend to hold you accountable. For more info check out our website!

Aletheio @AletheioSF

33 Followers 192 Following Choose a goal, decide how often you want to do it, and then select a friend to hold you accountable. For more info check out our website!

G-QUBE Tweak @Rawhit316Rohit

64 Followers 363 Following Working hard

Amandine @amandinelolswag

2 Followers 28 Following

Adventures in Autism @AutismVenture

2K Followers 116 Following Thoughts and videos on the world of autism and the many adventures @SteveWarneMedia and his son Michael share.

Rogers @Rogers

115K Followers 13K Following Canada’s communications and entertainment company. For support visit @RogersHelps or https://t.co/aN4wQD3Hxh

Canada’s Cord Blood & Tissue Experts. 20+ years of experience and trusted by 47,000+ families. Essential for #WhatMattersMost.

Cells for Life @CellsforLife

8K Followers 481 Following Canada’s Cord Blood & Tissue Experts. 20+ years of experience and trusted by 47,000+ families. Essential for #WhatMattersMost.

Parent Life Network rewards Canadian families. We team up with awesome brands to give back to parents through unique contests and exclusive opportunities. 💸

Parent Life Network @ParentLifeNet

24K Followers 2K Following Parent Life Network rewards Canadian families. We team up with awesome brands to give back to parents through unique contests and exclusive opportunities. 💸

Ottawagirl @ottawagirl111

15 Followers 236 Following

Jim G @1jimgee

96 Followers 528 Following Disciple, Husband, Father, Tech Seller

CatHeadLindo @AmherstPowerlft

294 Followers 108 Following Canadian Nationalist - Red Seal Machinist / ToolMaker / Mechanic - 6th Canadian to squat 1000lb

Mark Watts @MJ_Dubs_XIII

7K Followers 6K Following M.Ed, MS, M.Ed, Husband, Father, Catholic School Administrator, Former College S&C & FB Coach, USMC Veteran, Matthew 18:6

Perez Stilton @perezstilton

227 Followers 640 Following Shower beer ❤️ Buy BTC. Irish. Tech. MMA. Dogs. I live in a mock 1890s village in the year 2004.

My life is crazy/fun/risky/ambitious/healthy AF. Personal Trainer/Online Training/App Developer/Entrepreneur. Tweet Me!

Matt Liquori @liquori_fit

1K Followers 700 Following My life is crazy/fun/risky/ambitious/healthy AF. Personal Trainer/Online Training/App Developer/Entrepreneur. Tweet Me!

Paul Nehlen @ThePak77

869 Followers 363 Following ThoT paTRoL

. @Topshelfayala

62 Followers 78 Following No account.

Bringing back the Golden Era of fitness & bodybuilding with uncompromisingly premium supplements. Old School Labs™ - Supplements That Make Sense™.

Old School Labs™ @OldSchoolLabs

3K Followers 781 Following Bringing back the Golden Era of fitness & bodybuilding with uncompromisingly premium supplements. Old School Labs™ - Supplements That Make Sense™.

Eric Lilliebridge @ELilliebridge

3K Followers 1K Following •WR Raw Squat w/ wraps @ 308 (1,052lbs) • WR Raw total w/ wraps @ 308 (2,458lbs) • WR Raw total w/o wraps (2,369lbs) • Online Coaching & Ebooks• ↙️

Jennifer Moar @jenn_moar

20 Followers 76 Following Dog Lover, Educator, Musician, Photography Hobbyist, Making the Most of Life!

Ryan Cooper @mrcooperswit

209 Followers 244 Following “ All I’m thinking about is an unsupervised Saturday night “ — 16 y/o Me

🏳️‍🌈 I 📷 @aimeecarver I
Former Powerlifter 🥈🥈
British Powerlifting L2 Coach 🏋
UEFA B Candidate 📚
Head of W&G Football ⚽️
BJJ Blue Belt 💙

Aimee Carver @AimeeCarver

149 Followers 186 Following 🏳️‍🌈 I 📷 @aimeecarver I Former Powerlifter 🥈🥈 British Powerlifting L2 Coach 🏋 UEFA B Candidate 📚 Head of W&G Football ⚽️ BJJ Blue Belt 💙

Jennifer @winetoweights

6K Followers 1K Following Crossfit coffee ☕side of wine and PB cups. Helping people make healthy choices winetoweights

Ernie LilliebridgeJR @elilliebridgejr

1K Followers 67 Following Former All Time Raw World Record Holder 816S, 457B, 777D, 2028T @speedincusa 06-GTO 600+HP NA 13-ZR1 1000+HP Blower only

Grade 7/8 teacher: Math/Phys Ed. Fitness and sports enthusiast. Helping kids get moving, fit and active. Mother. Crafty at heart. Can be found outdoors.

Shannon Bertels @acraftymom

3K Followers 2K Following Grade 7/8 teacher: Math/Phys Ed. Fitness and sports enthusiast. Helping kids get moving, fit and active. Mother. Crafty at heart. Can be found outdoors.

Sara Elizabeth @saradactyl024

960 Followers 186 Following And if nothing can be done, we'll make the best with what's around...

Vic from LIFT. @VicfromLIFT

565 Followers 395 Following We are an apparel company with motivation and inspiration fueling our ideas and designs.

Paul Mistretta @paulmpsa

151 Followers 427 Following Getting better every day

Steph B @S_Bookini

86 Followers 101 Following

Shaun Crago @ImSoChillBro

420 Followers 258 Following

He/Him • Fitness & Nutrition Coach • Game Master • I help D&D/TTRPG players lose 20+ lbs in weeks • Get my FREE Science-Backed D&D Fit Guide ↓

Jay Foster @whoisjayfoster

2K Followers 1K Following He/Him • Fitness & Nutrition Coach • Game Master • I help D&D/TTRPG players lose 20+ lbs in weeks • Get my FREE Science-Backed D&D Fit Guide ↓

SurgeToNewLevels @surgenewlevels

2K Followers 1K Following Chicago Suburbs Premium Powerlifting, Strongman, and Boxing Facility! For Membership or Day Passes Call 630 335 1748!

Gustavo Alfaro @GEAphotos

552 Followers 299 Following I'm a photographer based in Louisville KY specializing in fitness, glamour, & beauty! I want to work with you!

Robin Gallant @robingallantt

12K Followers 51 Following BSc • Gymshark Athlete • Youtuber • SCIENCE BASED GLUTE HYPERTROPHY PROGRAM

K.txt @boopsnbeepbops

6K Followers 3K Following 🏳️‍🌈 bi & NBi 🦄 🎶 house & techno enthusiast 💪 washed up powerlifter 🗣 advocacy & passing the mic 🎤

Darren Geddis @Geddish

245 Followers 668 Following

Husband, dad, grand dad, retired military officer. Trying to stay young and healthy as long as I can before father time creeps up and steals it away!

Stan the Man @Stanworonick

1K Followers 1K Following Husband, dad, grand dad, retired military officer. Trying to stay young and healthy as long as I can before father time creeps up and steals it away!

Mike D @mike_mpcan

349 Followers 336 Following Former NCAA & CFL Athlete.

Powerlifter, Trainer Realmattwenning@gmail.com Ludus Magnus Columbus Ohio. https://t.co/LzOV1Q5y13

Matt Wenning @RealMattWenning

2K Followers 118 Following Powerlifter, Trainer [email protected] Ludus Magnus Columbus Ohio. https://t.co/LzOV1Q5y13

One is a Personal Trainer/Group Instructor. The other a NPC national qualifier. Together were educating and exploring the health & fitness world.. Follow along!

Shane & Sam @Dual_Fitness

291 Followers 244 Following One is a Personal Trainer/Group Instructor. The other a NPC national qualifier. Together were educating and exploring the health & fitness world.. Follow along!

LWTHEMACHINE @lwthemachine

751 Followers 282 Following let’s get bigger badder arms and strength together everyday!!!

Christian John @ChristianJohn80

157 Followers 90 Following Greatness is upon you, you better act like it... Instagram: ChristianJohn80 #teamgrowordie

brohannon @alexvbrohannon

447 Followers 329 Following I write and pod.

adam murphy @adammurphy1986

2K Followers 350 Following Mental health advocate, TRT advocate

Emma Scott @Emmaeile

432 Followers 510 Following Social & Innovation @fleishmanIE Wannabe fit mom to #3under3 All views are my own.

John Carey @joeswackhammer

520 Followers 1K Following Do one thing everyday that scares you.

Al @berubay

741 Followers 178 Following Latitudinally opulent, versed in weightlifting, grandmaster of trash tweeting. 💯Club💯

Hard work, dedication, and a positive attitude will get the results you want #WorkInProgress #Gymlife #Fitfam #StrongMan #PrimalElite #TheFamily #FreakyNinja

Tim Roach @Timroach88

3K Followers 4K Following Hard work, dedication, and a positive attitude will get the results you want #WorkInProgress #Gymlife #Fitfam #StrongMan #PrimalElite #TheFamily #FreakyNinja

David Cox @troythetoyboy

3K Followers 3K Following Father, attorney and choir boy. Immigrant advocate and former competitive bodybuilder.

Mark Whitman @whitman_mark

3K Followers 2K Following Responsible for what I say but not for how you take it. Fitness coach and trainer. #Skol #RaiseUp

That short girl with the loud laugh. Lifter of heavy things. Girliest tomboy you'll ever meet. Mini meathead, trainer and coach at The Movement Minneapolis.

Abbie Elsner @abbiefratz

390 Followers 156 Following That short girl with the loud laugh. Lifter of heavy things. Girliest tomboy you'll ever meet. Mini meathead, trainer and coach at The Movement Minneapolis.