ShierPrivatePractice @ShierPractice
Team of Psychiatrists & Psychologists in AZ promoting mental health awareness. Specializing in depression, anxiety, and other mental health conditions. drshier.com/blog Scottsdale, Arizona Joined March 2013-
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Back to School Anxiety: youtu.be/95eeKJcsgPI?a via @YouTube
Not having strong interpersonal connections can not only make people feel isolated, misunderstood, and depressed -- it can also take a physical toll. But you can take steps to overcome that: wb.md/2MeOeSF
Six depressive mood disorders: If you suffer from depression, you are not alone. bit.ly/2me5zwr #HarvardHealth #depression
To have self compassion means remaining compassionate to one's self throughout times of inadequacy and/or general suffering. High levels of self compassion have been associated with motivation, emotional well-being, and positive affect. Read more: bit.ly/2utoCr5
Using MRI brain scans, a new study found that kids with autism showed differences in the structure and function of a brain circuit called the mesolimbic reward pathway. wb.md/2uyrJhf
"Many older adults with #dementia have anxiety, depression, and agitation. Music therapies have been shown to reduce these mood and behavioral disturbances, reducing the need for medications that have significant adverse effects." bit.ly/2uFfgI5
A strong alliance between a patient and clinician, characterized by warmth and trust, has been associated with improved treatment outcomes for both psychotherapy and pharmacotherapy. More about the importance of the therapeutic relationship in treatment: bit.ly/2tVAYb6
A doctor shares his personal story about the challenges he experienced returning to work after treatment for a substance use disorder. bit.ly/2JW0djy #HarvardHealth #addiction #opioidcrisis
During a panic attack, a jolt of adrenaline can get your heart racing. Your chest might hurt or you may even have trouble breathing. Learn more: wb.md/2MK3299
Try this calming yoga breath routine to help reduce the harmful effects of stress & inflammation by @marlynnweimd bit.ly/2JDDKvC #HarvardHealth #yoga #stress
#Depression can make us feel trapped in our surroundings as well as in our minds. Another relative image by @sow_ay.
Do you know the physical warning signs that your stress level is too high? wb.md/2xOtjQ9
Cognitive Processing Therapy was created to help individuals work through their traumatic experiences by understanding how their trauma affects them and learning to cope with future trauma. Read more about what the current evidence says about CPT: bit.ly/2kS0yJ3
#Anxiety can be misunderstood by so many people. Have you experienced this? Source: @Pinterest
Food and mood: Is there a connection between diet and depression? bit.ly/2LQIMT1 #HarvardHealth #depression #diets
Anxious at Work? 33 Simple Techniques Guaranteed to Help You Feel More Grounded blogs.psychcentral.com/success-workpl…
Concerned about burnout? 5 warning signs to look for, according to a psychotherapist: wb.md/2IrxjuR
Dialectical behavior therapy (DBT) places emphasis on treating the psychosocial symptoms of a disorder. First created for the treatment of borderline personality disorder, DBT may also be used to treat a variety of other mental health conditions. More: bit.ly/2x9KefH
The secret to #happiness? Here’s some advice from the longest-running study on happiness. bit.ly/2IWRC2H #HarvardHealth
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PeerSupportSolutions @peersonline
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313 Followers 393 Following Mother~Educator~Lawyer~Higher Ed Administrator~Traveler Intrigued by the possibilities and potential when two or more of my passions collide. All tweets my own.Trends for United States
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