Andrew Lewis @SimplyWellbeing
🎯 Helping ADHD adults thrive in life & business | 🦉 15,000+ hours ADHD coaching | 📞 First principles, remote support | Access to Work | Book a call👇 simplywellbeing.com London, UK Joined February 2009-
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From hidden costs to long, winding journeys, the 'ADHD tax' goes beyond our wallets. It's missed deadlines, lost items, and the emotional toll of feeling out of step. How much has ADHD cost you? 🤔 linkedin.com/pulse/hidden-c…
Ever feel like life with ADHD is a rollercoaster you didn't sign up for? Trust me, I've been there too! That's why I became a coach! I've got a toolkit full of strategies I've personally vetted. So why walk the path alone when you can have a guide? bit.ly/3NIhZsE
Struggling with ADHD & being on time? Try the Coffee Shop Experiment! ☕️ Swap the office rush for a relaxed coffee shop nearby. Arrive early, plan your day, & walk to work stress-free. Learn more➡️ bit.ly/4aYExQH
Research suggests lo-fi music's repetitive, instrumental beats are a game-changer. It aids focus, thanks to its dopamine-boosting effect on the brain. Lo-fi's simplicity and background sounds, help reduce stress and improve focus!🎶 Learn more ➡️ bit.ly/3Hmo37k
💌 Newsflash about the research opportunity for adult women with ADHD. 📷More information on our website adhd-women.eu/blog/womens-he…… The survey is just about ready to be released by PsyQ
Access to Work is a UK Government grant offering up to £62,900 annually to support those with disabilities, including ADHD, in their employment journey. ➡️ Apply via gov.uk/access-to-work.
Are you an ADHD adult? Did you know, ADHD coaching can significantly improve your performance, career and wellbeing? Get in touch today to start your coaching journey ➡️ simplywellbeing.com/coaching/book-…
Happy New Year! 🎉 Here's to embracing 2024 with hope, enthusiasm, and endless possibilities. May it be a year of new adventures, achievements, and joy for all. Cheers to fresh starts and exciting journeys ahead! 🌟
As we approach the new year, why not treat yourself to something truly special? An opportunity for personal and professional development that could change your life. 🌟 📆 Book your evaluation call today ➡️ simplywellbeing.com/.../book-adhd-… 🎁 Let's make 2024 your best year yet!
Merry Christmas everyone! 🎄 Wishing you all a day filled with warmth, laughter, and good company. 🥂
As we approach the festive season, why not treat yourself to something truly special? An opportunity for personal and professional development that could change your life. 🌟 📆 Book your evaluation call today ➡️ simplywellbeing.com/.../book-adhd-… 🎁 Let's make 2024 your best year yet!
ADHD impacts my ability to imagine the future, a revelation sparked by Daniel Gilbert's 'Stumbling on Happiness'. It's a common ADHD challenge, but talking out loud about our dreams with someone can be a game-changer. Read more ➡️ simplywellbeing.com/insights/adhd-…
💥Forget the experts, talk with other ADHD adults! 👇 Struggling to navigate life with ADHD? You're not alone! Here's my recipe for a happier life ➡️ bit.ly/41numAE ✨ #adhdcoaching #simplywellbeing #adhdadultcoaching #giftofcoaching
As we approach the festive season, why not treat yourself to something truly special? An opportunity for personal and professional development that could change your life. 🌟 📆 Book your Evaluation Call today ➡️ bit.ly/3NIhZsE 🎁 Let's make 2024 your best year yet!
Check out my latest article: ADHD Intuition linkedin.com/pulse/adhd-int… via @LinkedIn
Living in the northern hemisphere with shorter daylight hours in the Winter months?! Did you know we're at risk of missing out on a crucial element - Vitamin D?! 🔗Find out why this essential Vitamin is so crucial to wellbeing ➡️ bit.ly/3SWZXHy
💥𝗦𝘁𝗼𝗽 𝘁𝗵𝗲 𝗴𝗿𝗲𝘆 𝗰𝗹𝗼𝘂𝗱𝘀 𝗼𝗳 𝗽𝗿𝗼𝗰𝗿𝗮𝘀𝘁𝗶𝗻𝗮𝘁𝗶𝗼𝗻 🛑👇 Anyone else?! You're not alone! Coaching can be a game-changer, helping you set realistic goals and find a working style that suits your unique brain. 🧠💼 🔗Read more ➡️ bit.ly/3QKC6I4
Ever notice how new habits and passions can fade as quickly as they arrived? If you have ADHD, you're not alone in this cycle of constant change. It's not just about losing interest; it's about how our brains are wired for novelty and stimulation. Remember, it's okay to start…
As we approach the festive season, why not treat yourself to something truly special? An opportunity for personal and professional development that could change your life. 🌟 📆 Book your Evaluation Call today ➡️ bit.ly/3NIhZsE 🎁 Let's make 2024 your best year yet!
Very Well-Health.com @Very_WellHealth
64 Followers 737 Following Health and Wellness UPGRADE YOUR WELL-BEING WITH PREMIUM HEALTH AND WELLNESS SUPPLIES Welcome to Very Well Health, your ultimate destination for all your health
💕CAB Inspirational.. @CAB_Inspiration
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EEC∆BN @emet18way
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Brendan Mahan, M.Ed.,.. @adhdessentials
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Pete Quily @petequily
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336K Followers 548 Following Understand deeply how the world works today to navigate the world of tomorrow. Join 80k ppl in my free newsletter:
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431K Followers 9K Following Dad. Married to Andrea. Novelist. Failed dog trainer. Bad DJ. Trying to improve my Spanish. Autistic. Work in progress. Still alive.
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175K Followers 8K Following Tweets about building ambitious bootstrapped companies. Exited @ampush. Now building a $1B+ bootstrapped venture studio @GatewayX
Structured Success @StructuredSucc
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Thousands, if not millions, of people have improved their mental health by improving their diets/nutrition, exercise, sleep, or reducing use of harmful substances. They already know these interventions work. Now we have to convince the mental health field.
@ChrisPalmerMD Just wondering, could it be that the high schoolers who are more likely to use those substances did so as a coping mechanism for already existing psychiatric symptoms? Not saying it couldn’t be causative in the other direction as well. I suspect it might go both ways.
Overthinking be like
ADHD is realizing halfway through a task that you're sure there's a groundbreaking method out there, and you're going to find it even if it takes all night.
@RyanMarino Yes 20-40%+ of people with substance use disorder have ADHD, but multiple studies show ADHD medication reduces self medication with illegal drugs and booze But majority of us go undiagnosed or misdiagnosed with depression/anxiety. No diagnosis no meds addcoach4u.com/adhd-addiction…
@hubermanlab The biggest gap I see is "avoiding toxic substances." This can include smoking, excess amounts of alcohol, some medications, etc. One could do these 8 pillars, but also be using excess amounts of toxic substances, and have very poor mental and physical health.
Alzheimers passed onto young mice via microbiome transfer. sciencealert.com/gut-inflammati…
The "ADHD Legal Problems in France" conference today! Monica Conversano (vice president of @StampaAdhd - and Board Member of ADHD Europe shall be presenting "access to diagnosis / treatment in Europe" with thanks to tdahpaca.org for addressing a very important topic!!
If I could harness the energy my too-busy brain spent last night staying awake instead of sleeping, I’d have solved world problems, written a novel, and cleared my to-do list, easy-peasy. Now I’m just sleepy and craving sugar. welcome to #adhd
💌 Newsflash about the research opportunity for adult women with ADHD. 📷More information on our website adhd-women.eu/blog/womens-he…… The survey is just about ready to be released by PsyQ
@communoah I felt the same way about my many therapists until I started working with an adhd coach, who combines long-term Working Through The Big Feelings w/actionable strategizing to make day to day life manageable/bearable/joyful 🥰 highly recommend some form of coaching if you can!
IT'S OFFICIAL. IT'S ADHD. THANK YOU SO FUCKING MUCH EVERYONE WHO HELPED!!! we have a diagnosis and a treatment plan and I'm going to go cry with relief now.
@SEXYDOTJPG Amen! My GF made me a trello because I was getting confused and frustrated trying to keep track of everything with my ADHD. Now it’s all neatly sorted so I can find people’s refs easily, and my clients can view it any time; I don’t have to update everyone individually anymore.
Confident we'll get a Netflix documentary in 5 years like Painkiller, which is about Oxycontin But about the overprescription of ADHD drugs to everyone, not just in US, now in EU and rest of world too What Painkiller docu taught me is that the medical system is rigged and they…
Heh heh won a campus giveaway for adhd awareness 🤡
If you've ever wondered what it's like to pack with ADHD: Picture bringing enough entertainment for a round-trip to Mars but forgetting you’ll need clothes and toiletries for Earth.
Way to go to support the adhd community saying he’s the toddler who has ate all the blue sweets. Well done Lorraine. 🙄😡 #lorraine
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