Sleep Resource @SleepAidSource

Sleep resource for those needing information on sleep disorders, sleep treatments, sleep aids, sleep support and more. sleepresourcecenter.org Dallas, Texas Joined July 2012

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Sleep Resource @SleepAidSource

12 years ago

A loss of four hours of sleep is like driving with a blood alcohol level of 0.1%

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Sleep Resource @SleepAidSource

12 years ago

There are 84 classifications of sleep disorders

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Sleep Resource @SleepAidSource

12 years ago

Up to one-third of young adults are chronically sleepy during the day

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Sleep Resource @SleepAidSource

12 years ago

During an average night most adults will go through four to six sleep cycles that last about 90 minutes to 110 minutes each

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Sleep Resource @SleepAidSource

12 years ago

Sleep difficulties affects over half of those over the age of 65

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Sleep Resource @SleepAidSource

12 years ago

Humans will spend about 1/3 of their lives sleeping

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Sleep Resource @SleepAidSource

12 years ago

Over 18 million Americans suffer from sleep apnea

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Sleep Resource @SleepAidSource

12 years ago

It is against the law in New Jersey to drive after being awake for 24 hours

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Sleep Resource @SleepAidSource

12 years ago

Pregnancy can make sleep problems worse

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Sleep Resource @SleepAidSource

12 years ago

Children should get 9 to 10 hours of sleep each night

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Sleep Resource @SleepAidSource

12 years ago

More than 1,500 deaths a year are caused by drivers falling asleep

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Sleep Resource @SleepAidSource

12 years ago

Over 2 million children suffer from various sleep disorders

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Sleep Resource @SleepAidSource

12 years ago

One in 20 men has sleep apnea

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Sleep Resource @SleepAidSource

12 years ago

People with untreated sleep apnea have a higher rate of death due to heart disease

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Sleep Resource @SleepAidSource

12 years ago

Insomnia is the most common sleep complaint, affecting 20% to 30 % of all adults

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Sleep Resource @SleepAidSource

12 years ago

Narcolepsy affects as many as 200,000 Americans

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Sleep Resource @SleepAidSource

12 years ago

Jet Lag is worse when you are traveling from west to east

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Sleep Resource @SleepAidSource

12 years ago

Women are twice as likely as men to have difficulty falling and staying asleep

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Sleep Resource @SleepAidSource

12 years ago

Drowsy driving is a factor in almost 20% of all serious car crashes

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Sleep Resource @SleepAidSource

12 years ago

Restless Leg Syndrome affects 10% to 15% of people

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