Snap Maple Grove @SnapMapleGrove
Convenient and Affordable 24/7 fitness center. Follow us for health & fitness tips, deals and more! snapfitness.com/maplegrove Maple Grove, MN Joined May 2012-
Tweets1K
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Followers79
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Following27
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Likes32
You are NOT gonna want to miss this: The Snap Fitness Evolution Challenge is an 8-week, HIIT- based challenge designed to achieve maximum results, inspire growth, and evolving both physically and mentally.... facebook.com/SnapMapleGrove…
Coming In February: The Snap Fitness Evolution Challenge is an 8-week, HIIT- based challenge designed to achieve maximum results, inspire growth, and evolving both physically and mentally. Evolution challenge... facebook.com/SnapMapleGrove…
Everything is more fun with a partner! Grab a band and your favorite buddy and do 15 reps of this move (make sure to twist to both sides!)! #coreandmore #partnersincrime #snapnation facebook.com/SnapMapleGrove…
Want a great way to get your heart rate up AND work total body strength at the same time? Try wall ball shots! Grab a medicine ball, hold it with two hands just under your chin, squat down, and then throw the... facebook.com/SnapMapleGrove…
We are planning something amazing for this gift giving season...Fit Kits will be available soon! Check with staff for more info! #fitkit #fitgift #snapnation #tistheseason facebook.com/SnapMapleGrove…
The power to reach your goals lies solely in your hands. What will you do today to support your journey? Can can you do to minimize situations that detract from your journey. Have a plan. Anticipate challenges.... facebook.com/SnapMapleGrove…
It’s okay to go on vacation and indulge in special treats occasionally because your daily habits throughout the rest of the year add up to a lot more time to create change. #consistencyiskey #makegoodhabitseveryday #snapnation #lotsofdaystomakechange
Here’s a little Monday motivation for ya on this dreary day... We know the weather has been a drag and you’re as busy as ever...but stay consistent with your training, and keep working towards your goals! We’re... facebook.com/SnapMapleGrove…
We have what you need to find your fit! #snapnation #myzone #heartratetraining #itgetsresults facebook.com/SnapMapleGrove…
We love these heart rate monitors for how they motivate and help us track our workouts because they get RESULTS! Want to give one a try? Talk to staff about trialing one in your next workout! facebook.com/story.php?stor…
The incline bench press primarily works the upper portion of your chest. It also works the anterior deltoid (front portion of the shoulder) and the triceps (backside of your arm), and is a great addition to your... facebook.com/SnapMapleGrove…
When it rains you have a choice...skip your workout (wrong answer), run in the rain (only if there’s no lightning!), or come on in and take our Matrix treadmills for a run or walk. Safer, drier, and double bonus,... facebook.com/SnapMapleGrove…
With the sunshine streaming in, if you squint, you can almost pretend you’re rowing down the river. For the days you need a good workout but don’t have time to get out in a real boat...here’s a fun interval row... facebook.com/SnapMapleGrove…
Here’s to all our members who come in consistently and live their fit. We know you have busy lives and we’re so glad you continue to make time for your fitness with us every week. We are #strongertogether #snapnation #livingourfitness facebook.com/SnapMapleGrove…
Our group classes at Snap Osseo are well under way and growing every day! If you haven’t had a chance to join us yet, we’d love to have you join us...and your first week is free! Group classes are open to all... facebook.com/SnapMapleGrove…
The Front Box Jump is one of the most-used plyometric exercises because it is very effective at increasing one's vertical jump. It strengthens your quadriceps and glute muscles, which are essential for jumping.... facebook.com/SnapMapleGrove…
Monday seems like a good day to hit the shoulders! Need a little inspiration?Try this couplet: 5 sets 10 reps Overhead dumbbell press 10 reps pullups How fast can you get it done??? #liftweightsfaster #butusegoodform #anewcardio #nicedeltsbro... facebook.com/SnapMapleGrove…
Here’s a fun little challenge for you...burpee, pull-up, three grip changes. It’s harder than it looks! We caught Charlie mid-set when he was “tired now” but he still got two good reps in for us! Give it a shot... facebook.com/SnapMapleGrove…
Have you been thinking about wanting to try MYZONE and all heart rate tracking has to offer? Now is your time! We’re offering to let you pay for your MYZONE in sweat equity! Here’s how it works: choose your... facebook.com/19042889100187…
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