Jayne E Spenceley @StillUrThoughts
Wellness Coach for connection, commitment and the creation of your highest vibe health jaynespenceleywellbeing.com Sheffield, UK Joined June 2014-
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Jayne E Spenceley retweeted
I'm blowing #gratitude kisses to all my beautiful friends and followers! RT @StillUrThoughts @RockChristopher
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In celebration we're giving away 5 short and sassy workouts promoting change from the inside out. Here you go bit.ly/2WjEzvW #pilates #MindBody #connection #innerharmony #exercises #movement #health #wellness #stressmanagement
Jayne E Spenceley retweeted
I'm blowing #gratitude kisses to all my beautiful friends and followers! RT @StillUrThoughts @RockChristopher
Jayne E Spenceley retweeted
Nothing short of a moral and spiritual awakening in this country is going to fundamentally disrupt the patterns of our dysfunction. Moral rot leads to political corruption which then leads to human devastation. Only when we face that can we heal. #jointheevolution #marianne2020
Jayne E Spenceley retweeted
It's your time to #SHINE! #JoyTrain #SuccessTRAIN #Joy #Love #SelfLove #Success #MondayMotivation #MotivationMonday #MondayThoughts RT @suziday123
Jayne E Spenceley retweeted
Be the Light that helps others see! - @AngelHealingArt #JoYTrain
Doing Dry January is opportunity for creating more joy bit.ly/2Fv91O4 #DryJanuary2019 #healthylifestyle #JoyTrain #SelfCareSunday #sober #SuccessTRAIN #Wellbeing
Jayne E Spenceley retweeted
Doing your best in any given moment is enough. JoyTrain #SuccessTRAIN #MondayMotivation RT @Lisandre_Moreau
Before jumping into big lifestyle changes take the time to connect, get inspired and feel joyful about your WHY? bit.ly/2BRBMB3 #2018goals #HealthyLife #selfcare #JoyTrain #inspiration #BestYearYet #SuccessTRAIN
Jayne E Spenceley retweeted
#HappyNewYear! Have a bold, bright, beautiful #NewYear! #JoyTrain #SuccessTRAIN #Joy #Love #Success #MondayMotivation #MotivationMonday #makeyourownlane RT @Rockyourmessage
Merry Christmas everyone #MerryChristmasEve #JoyTrain #Peace #kindness #wellness #selfcare #happiness
Jayne E Spenceley retweeted
Just close your eyes. Breathe. Stop whatever you're doing for ten seconds & find The Silence. Visit the Quiet.
Jayne E Spenceley retweeted
#Miracles happen everyday. Here's one for you! :-) #JoyTrain #Joy RT @AngeLtongue
I cannot put this book down. It's so powerful, compelling and a truly magnificent change maker. Buy this book #BrutallyHonest @OfficialMelB #WomenSupportingWomen #Empowerment #domesticviolence #WomensHealth #changemakers
Feeling tired is not always because you've done too much, its because you've done too little of what sparks you up #selfcare #metime #JoyTrain #relax #healthyliving #holistichealth #whole
Jayne E Spenceley retweeted
I'm blowing #Gratitude kisses to all my beautiful #Friends! #JoyTrain #Joy #Love RT @StillUrThoughts
A calm and clear mind works really well for shopping . Free meditation right here bitly.com/# #keepcalm #positivethinking #Meditation #Mindfulness #BlackFriday2018 #KeepItReal #clarity #CalmFriday #LightUpTheLove
Jayne E Spenceley retweeted
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