Cade Oller @StrengthCoach31
Piedmont High School Coordinator of Strength and Conditioning. CSCS, USAW L1, Square 1 L1 & 2. Navy veteran Joined February 2012-
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Cade Oller retweeted
In this article, Assistant AD for Athletic Performance and long-time strength coach Rob Glass discusses vision training, speed development, regeneration, and the ability of today's college and high school athletes to transfer schools. coachl.ink/3XTlGle
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Cade Oller retweeted
The Gold Standard just got stronger! Choctaw, please welcome the 2024 NHSSCA Strength and Conditioning Coach of the Year for the state of Oklahoma and your new S&C Coach @StrengthCoach31! Welcome Home Cade Oller🤝 #StingEm🐝🤙|#EVO1VE📈
Cade Oller retweeted
Let’s welcome Cade Oller to Choctaw! Cade will be our Head Strength & Conditioning Coordinator #BuiltDifferent
Cade Oller retweeted
Congratulations to Coach Oller!
Cade Oller retweeted
Introduced The Grid to our athletes. The grid is a series of agility drills that allow the athlete to start, stop, and change direction at different angles.
Cade Oller retweeted
Digital jump mats, timing gates, and suspension trainers came in. Weight room got a massive upgrade. @Piedmont_Iron
Cade Oller retweeted
Piedmont Strength and Conditioning got a facelift today. It’s a great day to be a Wildcat!
Cade Oller retweeted
Cade Oller retweeted
The improvement in technique and movement patterns of incoming freshman over the past 15 years has been incredible. Highschool strength and conditioning and private strength coaches deserve a ton more credit than they get. Every year they are better prepared than the last.
Cade Oller retweeted
Negativity is wasted energy 💆♂️
Cade Oller retweeted
WELCOME COACH 🤝 #BlueCollar x @BrettWeiberg
Cade Oller retweeted
"We are thrilled to welcome Todd Goolsby as our new Director of Athletics and Activities," said Matt Bilyeu, Executive Director of Operations for Piedmont Public Schools. Read more: conta.cc/44tbIZ0
Cade Oller retweeted
The 1x20 Strength Training Program is one most of you haven’t heard of, & it’s normally misunderstood. After researching & trying 1x20 personally, I now agree it’s perfect for beginners, youth, older (like me), busy professionals (also me), & return to play. (Thread)
Cade Oller retweeted
At 17, I thought I needed a more cutting-edge program... when what I needed was more focus on the fundamentals. At 28, I thought my team needed a more advanced program... when I needed to get better at teaching the fundamentals. At 37, Fundamentals over fluff.
Cade Oller retweeted
"I would encourage administrators to explore the value of S & C and hope they come away realizing our role is way more than bigger, faster, stronger & better conditioned.” ➡️ @MichaelGragg joins @CoachJoeyG to discuss being the 1st S&C coach @HardingU simplifaster.com/articles/build…
Cade Oller retweeted
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First week of High School and Middle School Pride ✅
Cade Oller retweeted
@DigginTakes I’ve always said… Kids should play multiple sports and kids should be allowed to be kids. I’m not against advanced leagues, better competition, etc. But no kid should be playing one sport all year & no kid should be training “like a pro” until at least HS. They’re kids.
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