SSOPT @SuarezSOPT

Suarez Sports and Orthopedic Physical therapists. tell us about your injury, we listen and we help! suarezphysicaltherapy.com Latham, NY Joined April 2018

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SSOPT @SuarezSOPT

4 years ago

Just posted a photo instagram.com/p/COdiUdNpkgy/…

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SSOPT @SuarezSOPT

4 years ago

Just posted a photo instagram.com/p/CN_DRS8JMMR/…

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SSOPT @SuarezSOPT

5 years ago

Just posted a photo instagram.com/p/CL-V1AvpOZm/…

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SSOPT @SuarezSOPT

5 years ago

Movie Quite Monday 🎥🎥🎥 “I Award You No Points And May God Have Mercy On You Soul.” — Another Classic comedy 🎭🎭 — What Movie❓❓❓ — #moviequotes #moviequotemonday #film #moviescenes #spanisharmada instagram.com/p/CLVX6A1ptsH/…

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Alison Synakowski @AlisonSyno

5 years ago

The B.O.D.Y Movement-Episode 5.Focus here on Nocebo vs Placebo effect. Check it out! Please like, share, subscribe 😉 youtu.be/vt-xeaqIyLY #fpmmentorship #healthcare #nocebo #placebo @MSyno1

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“It’s Not Worth Winning If You Can’t Win Big” — Classic movie - had to repost this one and spell it right this time thanks @algsua12! — What Movie? — #moviequotes #moviequote #movies #moviescenes instagram.com/p/CLDck30JggB/…

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SSOPT @SuarezSOPT

5 years ago

Just posted a photo instagram.com/p/CLDaFX5JY4h/…

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SSOPT @SuarezSOPT

5 years ago

Just posted a photo instagram.com/p/CK90ldVpmVt/…

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SSOPT @SuarezSOPT

5 years ago

Just posted a photo instagram.com/p/CKzeVvpJIL5/…

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SSOPT @SuarezSOPT

5 years ago

Just posted a photo instagram.com/p/CKCCad2pPaZ/…

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SSOPT @SuarezSOPT

5 years ago

Just posted a photo instagram.com/p/CJ9TtZspVJC/…

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SSOPT @SuarezSOPT

5 years ago

Movie Quote Monday⁠⠀ 🎥🎥🎥⁠⠀ "You're Gonna Need A Bigger Boat"⁠⠀ --⁠⠀ Classic Movie here, scared a lot of people at the time.⁠⠀ --⁠⠀ What Movie?⁠⠀ --⁠⠀ #moviequotemonday #movies #quotes #films #moviequote instagram.com/p/CJ6NGejpnpF/…

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SSOPT @SuarezSOPT

5 years ago

Just posted a photo instagram.com/p/CJwQEpGpBvF/…

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SSOPT @SuarezSOPT

5 years ago

Just posted a photo instagram.com/p/CJrXchBJio1/…

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SSOPT @SuarezSOPT

6 years ago

— Single Leg Strength. — Rotation in your squat? Pain at the outside of one hip? Feel like your hips are uneven? 🤔🤔🤔 This can often boil down to weakness on one side vs. the other. If you were to try just doing a… instagram.com/p/B6TrhNEpQkJ/…

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SSOPT @SuarezSOPT

6 years ago

Often when the elbows come down when performing a front squat or catching a clean it is thought that lat tightness could be the issue. — If you are able to get into the front rack position and the elbows drop as you… instagram.com/p/B6JWOc2p_6t/…

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SSOPT @SuarezSOPT

6 years ago

Control Your Spine! In order to keep a healthy back and healthy movement we need to understand how to move through the spine and build resilience in the low back. We often hear to not round your back or avoid… instagram.com/p/B5AqmZcAgMu/…

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SSOPT @SuarezSOPT

6 years ago

Shoulder - Overhead Progression — We generally perform banded exercises to promote contraction and strength of the posterior shoulder. Sometimes we also need to be able to control and use the front of the shoulder to… instagram.com/p/B3-J5FJJhkQ/…

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SSOPT @SuarezSOPT

6 years ago

Shoulder Mobility - Extension — We are often concerned with improving our rotation or our ability to reach overhead, but rarely do we focus on the ability of our shoulder to extend. — Extension is the ability to… instagram.com/p/B3Kxo51ANDz/…

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SSOPT @SuarezSOPT

6 years ago

Knee pain with squatting???? — A couple of reasons you could be getting knee pain with your squats are your single leg strength and overloading the knee. — This exercise allows you to continue strengthening, while… instagram.com/p/B214nbzAz7v/…