Batanai @TheVillageHelp

It Takes A Village To Improve Your Mental Wellbeing | We Believe Remaining Connected To Community Helps To Improve Mental Wellbeing Africa Joined May 2020

Tweets

63
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768
Following

29
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13

Tedros Adhanom Ghebreyesus @DrTedros

12 months ago

#MentalHealth is a right for everyone, especially at work, where we face daily pressure. Employers, create a culture where employees feel supported and valued. When mental health thrives, so does your business. There is no health without mental health!…

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Batanai @TheVillageHelp

12 months ago

Prioritising good mental health in the workforce

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WebMD @WebMD

a year ago

Can't sleep? Learn some tips for better sleep: wb.md/3TsLrXr

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Batanai @TheVillageHelp

a year ago

One of the best ways of delivering mental health support is through digital tech. The downside is that those who need help are often hindered by high cost of acquiring data. Improving mental health requires understanding how progress in one area is impacted by profits in another

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George Stern @georgestern

a year ago

"Culture is how employees' hearts and stomachs feel about Monday morning on Sunday night."

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Batanai @TheVillageHelp

a year ago

Have you paid attention to your thoughts today? What are your thoughts about what you’ve been thinking about?

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WebMD @WebMD

a year ago

Fibromyalgia is more than just muscle pain -- it also shows up as fatigue and sleep problems, and can be accompanied by anxiety or depression. wb.md/3XTm046

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SAMHSA @samhsagov

a year ago

Creating boundaries for #MentalHealth is crucial for well-being and preventing burnout. Here are steps to establish and maintain healthy boundaries: ✅ Delegate ✅ Learn to say no ✅ Prioritize self-care #988Lifeline

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Batanai @TheVillageHelp

a year ago

If you want to improve mental wellbeing, prioritise building and maintaining positive relationships

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WebMD @WebMD

a year ago

Panic attacks can be intense, scary, and often random. How to help a loved one the moment an attack takes hold: wb.md/3VnSeBB

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SAMHSA @samhsagov

a year ago

Many can experience emotional distress, like anxiety, constant worrying & trouble sleeping, after a traumatic event. 💙 If you or someone you know is struggling with #PTSD, help is available: samhsa.gov/mental-health/… #PTSDAwarenessMonth

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Batanai @TheVillageHelp

a year ago

This is what can unlock the gate to success

Cozyreads @Cozyreads_

a year ago

This is what can unlock the gate to success

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Batanai @TheVillageHelp

a year ago

By investing in mental health now, Zimbabwe could gain economic benefits of US$ 175 million in the next 10 years and US$ 689 million in the next 20 years. - WHO @nickmangwana how much has government invested in mental health related interventions in schools? #africaunionday

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Batanai @TheVillageHelp

a year ago

If you’re in South Africa, @safmh helpdesk is dedicated to assisting mental health care users, their families and members of the public in need of information about mental health services. safmh.org/help-desk/

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Batanai @TheVillageHelp

a year ago

Photo Credit Maheima-kapur

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Batanai @TheVillageHelp

a year ago

If you’re in the UK

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Osmosis from Elsevier @OsmosisMed

a year ago

Wonder how the body actually processes #stress? Today's #PhysiologyFeature answers that question! Stress is the body's physical, mental, and emotional response to a #stressor or a change requiring adaptation. Learn more: osms.it/phys-stress-tw #LearnByOsmosis

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HSE National Office for Suicide Prevention (NOSP) @NOSPIreland

2 years ago

Every year, over 700,000 people lose their lives to #suicide. Each suicide has a ripple affect ↕️ directly impacting many more people. The media has a role to play in #suicidePrevention Here’s how ➡️ hse.ie/eng/services/l…

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Batanai @TheVillageHelp

2 years ago

Have you ever wondered why some people appear to have better control of their actions regardless of emotions? Opposite action is a Dialectical Behavioural Therapy skill which can help you make better decisions.