Greencastle Strength @TigerCubPower
This is the official Strength and Conditioning page for Greencastle High School. Page is controlled by @Coach_Tirotta. 2022-2025 Program of Excellence @nhssca Joined August 2021-
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Greencastle Strength retweeted
Lady Tiger Cub Volleyball, fresh off winning the Indian Creek Invite on Saturday returns to McAnally to take on defending State Champion Western Boone Stars and now MAC opponents Greencastle wins in three!! 25-17, 25-18, and 25-17!! Congratulations TEAM!!
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This is what it’s about. The relationships you build with your student-athletes. For my 38th birthday, 3 students printed off 38 pictures of my face and posted them all around the weight room, locker room doors, and hallway to the locker room. So appreciative of all my students
Video was posted 1 day ago. I’ve never seen or heard from this great coach, but listen to how he explains squat and tell me you don’t hear the echo from what our program teaches for squats everyday
Video was posted 1 day ago. I’ve never seen or heard from this great coach, but listen to how he explains squat and tell me you don’t hear the echo from what our program teaches for squats everyday
Training to be an athlete is not just about lifting weights. It’s how and what you do that makes a difference.
Training to be an athlete is not just about lifting weights. It’s how and what you do that makes a difference.
There will be no championship workouts tomorrow as I’ll be heading to Kansas City for the @NSCA National Conference. Workouts will resume with coaches Thursday. Have a great rest of your week!! I’ll see you all Monday
Championship workouts will be in the AUX gym today!!!
I little highlight from our teams during our 3rd Championship Wokrout. Rain won't stop us from getting better. Love that we have these amazing facilities to utilize at any given point. @GHSTigerCubs Thanks to my wife @eriiiikuh for the videoing, editing & assisting at stations
Championship Workouts will be in the Auxiliary Gym today!!!
Greencastle Strength retweeted
The Baseball Tiger Cubs traveled to Mitchell HS today to face University HS in Regional! Cubs fall 10-5 ending another stellar season with 3 big W’s. SECTIONAL, CONFERENCE & COUNTY CHAMPS!
Regional Championship is underway. @GCTCBaseball @GHSTigerCubs @tscott_bg
First Championship Workout tomorrow morning. Be on the football field at 6:50AM. Bring energy, juice, & water. Well have Gatorade after. @ghs_vb @tennis_hs @GHS__BoysGolf__ @ghstcfootball @GreencastleTF @GCTCBaseball @ghs__softball @GCastleGSoccer @GHS_BoysBball @GHSTigerCubs
Greencastle Strength retweeted
Tiger Cub win 6-4 to improve to 17-5 on the season. Sectional. Championship Monday at 6pm. @SutherlinNathan 2-3 2R RBI @samgooch910 2-4 R SB 5IP 3K W @Brytonngreggg 2IP 5K SV @connorsully9 1-2 2RBI @PrepBaseballIN @PB_Uncommitted @IHSBCA @GHSTigerCubs @GHSPurplePride
Congrats @GCTCBaseball on a Conference Championship in the final year in the WIC and @tennis_hs on back to back Conference Championship and 5th Sectional Championship in a row!!
What my night consisted of. Watching and helping my daughter’s softball team, watching GameChanger for updates on @ghs__softball, and checking Twitter for updates on @tennis_hs. Busy night. Congrats @ghs__softball on back to back Sectional Championships.
Mark Hoover @MarkHoover71
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