Time to Log Off @TimeToLogOff
Building a happier, healthier, relationship with tech | founder @tanyagoodin | #digitaldetox | Get off screens and get outside #connectwithnature | itstimetologoff.com London Joined July 2015-
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"Smartphone use has a time and place. It's not in the classroom." Column: It's time to keep phones out of classrooms š @williamready ti.me/42NaEzG
The case for banning social media for teens is inarguable, says @KuperSimon on.ft.com/44DFj4Q
š±Actor and father of five leads campaign to ban laptops and tablets from classrooms Read the latest at the link below š telegraph.co.uk/news/2025/04/2ā¦
āOnline culture is not merely compensating for the real world, but outcompeting itā¦.40% of 14-to 17-yr-olds spend at least six hours a day online ā the equivalent of a school day.ā theguardian.com/commentisfree/ā¦ #AdolescenceNetflix #onlinesafety
A report from the World Health Organisation has revealed that more than 1 in 10 adolescents (11%) showed signs of problematic social media behaviour. Help your teen reclaim balance with the Teenage Guide to Digital Wellbeing. Available now: ow.ly/2b5m50UPBY5
āļø Kickstarted the new year up in Cheshire at @Delamere_Rehab in a bid to cure my phone addiction. Did it work? Read using the link below to find out. telegraph.co.uk/health-fitnessā¦
with tiktok temporarily closed, maybe itās time to rethink how we use the internet. imagine if instagram shut down at 9 pm, like a grocery store, or X closed at 11 pm (open late, but not 24/7). we might all feel a little less pressureāto read, to post, to exist online all theā¦
Absolutely heartbreaking scene at table next to me in the pub right now. Mother and father, probably early 30s and their son, about 5. Son: āmummy, look at this. Mummy look at thisā. Mummy hasnāt looked up once from watching TikTok. Earphones in. No acknowledgment at all for pastā¦
The worst men youāve ever met say ābooks are obsolete,ā but print sales have been rising since the pandemic. Library use has surged among young people. Folks are hungry for experiences they canāt get on a screen.
Nightclub stickers over smartphone rule divides the dancefloor bbc.in/4gp71VU
š Help teens start 2025 on a healthier digital path with The Teenage Guide to Digital Wellbeing by Tanya Goodin! š 12 challenges to transform tech habits. Perfect Christmas gift! ow.ly/Qcxv50U8Tmr #DigitalWellbeing #TeenEmpowerment
We are delighted that The Teenage Guide to Digital Wellbeing by @tanyagoodin and Outside In by @AuthorDThompson have been shortlisted for The School Reading List Book of the Year! Voting to select the winner is open now! š
We are delighted that The Teenage Guide to Digital Wellbeing by @tanyagoodin and Outside In by @AuthorDThompson have been shortlisted for The School Reading List Book of the Year! Voting to select the winner is open now! š
Time to log off? Posting frequently on social media worsens mental health, says study standard.co.uk/news/uk/frequeā¦
šMy āTeenage Guide to #DigitalWellbeingā is shortlisted as a non-fiction #childrens Book of the Year Very appreciative for any votes but I AM up against the brilliant @DavidOlusogaās childrenās book so frankly Iām chuffed to be on the same shortlist āŗļø schoolreadinglist.co.uk/childrens-bookā¦ā¦
šMy āTeenage Guide to #DigitalWellbeingā is shortlisted as a non-fiction #childrens Book of the Year Very appreciative for any votes but I AM up against the brilliant @DavidOlusogaās childrenās book so frankly Iām chuffed to be on the same shortlist āŗļø schoolreadinglist.co.uk/childrens-bookā¦ā¦
š Inspire teens this Christmas with The Teenage Guide to Digital Wellbeing by Tanya Goodin! š 12 challenges to transform their tech habits for a healthier start to the new year. ow.ly/PON850U37Wz #DigitalWellbeing #TeenEmpowerment @TimeToLogOff
Wean your teen off their screen: The expert guide to breaking phone addiction in six simple steps (including the SOS technique) trib.al/0v1rWTr
šļøIām a guest on @MailOnline #podcast āParents v the Internetā with Esther Ghey and @lizhull talking about arming teens with the tools they need to be #mindful & #resilient in the online world and my teen book which is designed to do exactly that. Listen here ā>ā¦
šThanks @sarahlphillips for including my tips in this great piece in @guardian āHow to put your phone down and get back into habit of reading booksā šµtheguardian.com/books/2024/octā¦ šIām now going to do just that this weekend and dive back into the four books I currently have on theā¦
How to put your phone down and get back into habit of reading books theguardian.com/books/2024/octā¦
On #WorldMentalHealthDay we know many people struggle with their relationships with their #smartphone and #socialmedia and being unable to #logoff. šOur website has useful tips on managing digital overload. Check it out. We hope it helps š«¶ itstimetologoff.com #WMHD24
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