Ty Thomas, PT, DPT @TylerThomasDPT

“I help highly active professionals whose bodies struggle to keep up with the lifestyle they desire." Doctor of Physical Therapy linktr.ee/tyler.thomas.d… Boca Raton, FL Joined August 2021

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Ty Thomas, PT, DPT @TylerThomasDPT

a year ago

Chronic pain have you feeling down? Use guided meditation to reduce your pain, release your mind, and revive your spirit.

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Ty Thomas, PT, DPT @TylerThomasDPT

a year ago

Exercise feeling like a chore? Answer these 4 questions to revitalize your exercise routine into a sacred ritual

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Ty Thomas, PT, DPT @TylerThomasDPT

4 years ago

Well said, my man

Tyler Chiarella- MAX EXIT VELO 111.6 @chiarella_tyler

4 years ago

Well said, my man

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Ty Thomas, PT, DPT @TylerThomasDPT

4 years ago

No days off. There is stress, And there is recovery. Optimize one, Maximize the other.

Xander Stone 2025 @XanderStone2025

4 years ago

No days off. There is stress, And there is recovery. Optimize one, Maximize the other.

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Ty Thomas, PT, DPT @TylerThomasDPT

4 years ago

Fatigue is the enemy of Skill development To master a skill, keep your body & mind fresh. In Skill Development, every rep counts. Every rep must be High Quality. High Quality reps happen when you are Fresh & Ready. ‘Pushing yourself’ is a different part of practice.