Vegan Health & Sustainability @VegandSus

Could you help me to select one idea for my next newsletter? If none of the options suit you, please leave a comment with your interests and we will add them to our bookmarks.

Hi Vegans! I'm excited about my upcoming newsletters, and I'd love to make them even better for you. Do you have any suggestions or ideas about what you'd like to see in them? I'm all ears and happy to tailor them to your interests and needs.

Vegan Health & Sustainability @VegandSus

a month ago

Hi Vegans! I'm excited about my upcoming newsletters, and I'd love to make them even better for you. Do you have any suggestions or ideas about what you'd like to see in them? I'm all ears and happy to tailor them to your interests and needs.

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Good bacteria—those living with us in symbiosis—are nourished by fruits, veggies, grains, & beans, whereas bad bacteria that may contribute to disease & result in dysbiosis are fed by meat, including seafood, junk food & fast food, as well as dairy & eggs. buff.ly/2pyo54w

Your wish is my command! I've got just the thing you've been looking for - a handy guide and a fun newsletter specially curated for all you amazing vegans out there! smore.com/n/exsybn-the-v… The first newsletter has launched. CLICK & ENJOY.

Vegan Health & Sustainability @VegandSus

a month ago

Your wish is my command! I've got just the thing you've been looking for - a handy guide and a fun newsletter specially curated for all you amazing vegans out there! smore.com/n/exsybn-the-v… The first newsletter has launched. CLICK & ENJOY.

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Are you waiting for the upcoming events? It’s on its way, but there’s more in this newsletter. Get ready for your vegan journey with us🌿, and stay tuned.

Vegan Health & Sustainability @VegandSus

a month ago

Are you waiting for the upcoming events? It’s on its way, but there’s more in this newsletter. Get ready for your vegan journey with us🌿, and stay tuned. https://t.co/ACoeAEeTAn

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Hey there! Don’t miss the Ultimate Dark Chocolate Making Workshop (Vegan) in Downtown Toronto. And that’s not all - we’ve got a fantastic newsletter coming your way, packed with 9 unique vegan events across Ontario, Canada. Stay tuned! eventbrite.ca/e/ultimate-dar…

Slow fermentation creates the sourness and fluffiness in idlis. Black gram microorganisms release lactic acid and carbon dioxide during fermentation, aiding in leavening. Fermented idlis are probiotic, nutritious, and used in ayurvedic treatments.

Vegan Health & Sustainability @VegandSus

a month ago

Slow fermentation creates the sourness and fluffiness in idlis. Black gram microorganisms release lactic acid and carbon dioxide during fermentation, aiding in leavening. Fermented idlis are probiotic, nutritious, and used in ayurvedic treatments.

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Idlis are a unique South Indian staple made by steam-cooking a batter of soaked rice and dehusked black gram that has been left to ferment overnight. This makes the idlis soft and spongy. #indianfood #healthy

Cruel!

Chris Hines @ChrisHTF

a month ago

Cruel!

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Needed a small snack, and everything seemed too arduous (used all spoons taking a shower #pwLC). Previously, I'd slap #Vegan condiments on bread as a sandwich--not knocking anyone who can only stomach, afford, or feel up to that right now. Tonight: grateful for the air fryer/ veg

Summer's bounty: #strawberries, ripe and inviting. Bursting with #sweet tanginess, they elevate every dish. Let's savor their fleeting presence, celebrating abundance in every bite! 🍓✨ #summerdelights #fruitfulindulgence #berrybliss #freshpicked #seasonaljoy #farmfresh

Now that is EXTREME. Why is this unnecessary murder of innocents STILL happening?! #GoVegan

Would you consider having a Tofu Veggie Scramble as your first diet? Think about starting your day with a boost of #Vegan energy. Wow!

If you or your child didn't have a measles vaccine before, take a look. cbc.ca/news/health/wh…

Wow!

The Vegan Nutritionist @vegannutrition1

a month ago

Wow!

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Adjust your portion sizes based on your dietary needs and preferences and enjoy a nutritious vegan breakfast. "Do you think chickpeas go well with avocado toast?"

Canadians are waiting in emergency departments with severe illnesses for 10 to 32 hours. The CMA also reported an approximate 20-hour wait time in some parts of the country. bit.ly/43BHKCv "What are some ways to find solutions for this?" @gchallenges

Antioxidants in food help to neutralize harmful molecules called free radicals in our bodies. Free radicals are unstable molecules that can damage cells and contribute to aging and various diseases, including cancer and heart disease. "Consume foods that contain antioxidants."

Buddhists believe that human life is suffering and meditation, spiritual and physical labour, and good behaviour are the ways to achieve enlightenment. "I know Everyone hates suffering, but if you think from a reverse perspective...all these will let you out of suffering."Right?

Vegan Health & Sustainability @VegandSus

2 months ago

Buddhists believe that human life is suffering and meditation, spiritual and physical labour, and good behaviour are the ways to achieve enlightenment. "I know Everyone hates suffering, but if you think from a reverse perspective...all these will let you out of suffering."Right?

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This message is for our children and all the parents out there! Keep our little ones healthy because "Health is Wealth."

The Vegan Nutritionist @vegannutrition1

a month ago

This message is for our children and all the parents out there! Keep our little ones healthy because "Health is Wealth."

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