Ⓥicky Gilpin @VickyGilpin5
vegan combatant against chronic illness/1st wave LC #pwLC #fibro Ⓥ #fortheanimals Here: chronic illness, long-Covid #veganism @VickyGilpin is academia/personal Joined January 2022-
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Day-40 of my Daniels Fast Today, and I've made another delicious bowl. I marinaded the smoked tofu out the packet, and it was 10x more delicious than when I baked it a few days ago. Tri-quinoa Smoked tofu Butter bean salad Tomatoes Grapes Rocket Bell pepper Dill pickle dip
TIME 100 Health: 'Ziyad Al-Aly: Advocating with research' All of these efforts are guided by Long COVID patients, Al-Aly says. “I feel connected at a visceral level,” he says. “People are asking us [to do this work] and I feel a sense of responsibility.” time.com/6966812/ziyad-…
#pwLC #LongCovid #vegan #veganfortheanimals
Sorry I haven't been as active, lately. It's the end of the semester, among other things. Also, more on this as the release date draws closer, but this project is just about done. I've got a few little odds and ends, and then, Bam! amazon.com/Do-Something-N…
When you adopt a nutritionally complete vegan diet, you can reap all the health benefits this diet has to offer whilst maximising the potential of your workouts! 💪 Eating plant-based contributes to a sustainable future by lessening environmental impact, as well as advocating…
Ever closer to the finished project! I figure anything we do says "we're still here" about Long-Covid sufferers. I've got the ISBN, author's page (in construction), cover illustration almost finished, the "human element" to break up the scholarship added, and am almost there!
#vegan Tofu and Portobello in blood orange lemongrass turmeric curry sauce.
Remember when saying 1 in 4 people would go on to experience #LongCovid meant you were a scaremonger miragenews.com/over-25-of-cov…
Food as Medicine Series – 03. Preventing & Reversing Cardiovascular Disease youtube.com/live/RIrDBVo54… via @YouTube
Hospitals aren’t made for healthy people. Am I right?
Hospitals aren’t made for healthy people. Am I right?
3 weeks left, and normal grading/providing feedback on essays=PEM/PESE #pwLC Took me 2 hrs to gather energy for these, but so glad I did: spinach-cucumber-watermelon and grape-carrot-watermelon-apple juices. Hibernating today: juices, furbabies, eating the rainbow, and sleeping.
The unpredictable nature of chronic illness is tough. Going days, sometimes even full weeks where you feel decent, almost as if you’re fully recovered again. And then getting hit randomly where all your symptoms come rushing back all at once. It’s a roller coaster ride.
Charcuterie selection of 7 different @Wildbrine fermented, raw, vegan items. I'm focusing on my gut microbiome diversity and health to assist with brain health through the vagus nerve. Also, it's spicy and delicious! #pwLC #Vegan
New documentary "they are trying to kill us" is free now to watch on Tubi. Only available in the USA, however, not sure if it works with a VPN. Watch it to learn about what's going on with our food system and why some people do not have the access they should to healthy foods.
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27 Followers 66 Following Hi I'm Dr. Adeola! I'm a holistic Doctor of Pharmacy on a quest to help YOU help your child by leveraging food for health.@DiaryofaSickGrl My friend's bio says she is a walking medical emergency. You are inflammation and I am anxiety 😜😜😜
@DiaryofaSickGrl Omg! "Something your doing is causing you inflammation" erm I have a chronic inflammatory disease......being ALIVE is causing my inflammation! Some of the health 'professionals' really should think abit more before they speak 💜
@DiaryofaSickGrl ... you have a chronic issue that basically causes its own inflammation. I hate when they act like it's our fault somehow we can't magically cure soft tissue issues with our minds 🥴
I really like(d) my new PCP but after a couple visits some of my blood work only got a little better & she was like “Idk, I guess something you’re doing is still causing inflammation”. Very discouraging. I AM inflammation at this point, but not because I’m not doing my best
"No need to be rude" Well sometimes there is actually. If you're making ignorant comments assuming you know the "causes" and "cures" for my chronic, untreatable bowel issues... I'm going to be "rude" and you deserve it.
Let's find the jokers who keep putting milk powder in snacks and tie their shoes together.
Please check with the #Autistic people in your life when you think they are angry. Lack of affect can be read as anger in us when we aren’t masking.
*CW suicide* In ‘22 I attempted suicide bc I was so ill. Doctors didn't believe I was physically ill so I was forcibly institutionalized. I wrote a book to tell my story, and for all the people that didn’t make it. #TeachMETreatME #millionsmissing amazon.com/gp/aw/d/B0CWCY…
any other autistic people feel constantly afraid that whoever you’re talking to is going to think that you’re lying even though you’re telling the exact truth
I made a post about autism being classed as an invisible disability and someone responded saying they're sick of people assuming it's the only invisible disability then blocked me. My post never said autism was the only invisible disability. I don't know what's going on.
I wish people would comfort me without denying my reality. Not only me of course but in general. People are so bad at this. #chronicillness
So the bus driver actually moved the “colored section” behind Rosa Parks and demanded that she and others in that row stand up. That’s when she “broke the law”, and that’s very different than the story people tell. /3
@adamfare1996 I often get msgs or replies about microdosing shrooms when I talk about my anxiety. It's annoying as fuck
For those of you unfamiliar with ME/CFS, please know that I am still considered *mild*, even with all that is written here. That’s all I’ve got for posts planned! Thank you all for the love and support, wishing you all the best ❤️
OK I’ve been watching too much historical drama, but as everyone looks at me wearing a mask like I’m absolutely insane, why can’t I just go for it now and wear whatever the hell I like? No more boring jeans and a shirt, thinking a full medieval gown as they look comfy.
This sweet boy is Dixon. His “owner” thought he was worthless and wanted to get rid of him so badly that he offered him up for free. Now Dixon’s safe with us, and we know he’s priceless. 🫶💚
“We don’t want to sound like we’re complaining… This is why most #chronicillness warriors aren’t vocal about their struggles… But please keep in mind that there’s a huge difference between feeling that way once or feeling that every day of your life.” buff.ly/4aJaDiF
Daily reminder: You can start over any time. No permission is needed. The decision to reset is entirely yours.