West Coast Sports and Fitness Center @WCSFCenter
West Coast Sports & Fitness Center is a Family oriented Personal Training and Sports Facility. We Provide all your Fitness Needs. growsomegoals.com Carson, CA Joined July 2011-
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Discover the many benefits of #stretch therapy, from improving #mobility & posture to reducing #muscle tension & #stress. Our skilled therapist will guide you through personalized sessions, & targeting tight areas. Purchase a stretch therapy package!
Mother's day is a special celebration, honor your loved one with any of our services such as a relaxing hot stone massage! Gift certificates available at the front desk! #MothersDay2024 #GiftCertificate #Health #Massage #Acupuncture #Chiro #Training
Fresh mint helps reduce both #inflammation and #indigestion, and it also contains omega-3 fatty acids, which supports #healthy #hair and #skin growth. (Serves 2) • 2 cups #blueberries • 1 cups #strawberries • 1 cups #raspberries • 1 bunch #mint leaves
#Blueberries contain #flavonoids, a powerful #antioxidant, as well as a type of dietary fiber called #pectin. This juice packs a powerful #nutritional punch. Ingredients (serves 2): ・2 cups blueberries ・2 small #beets ・1 small #apple #Juicing #Juice #Wellness #Wednesday
1. Register for an account: Click the NEW CLIENT link in our bio, and create your free account. 2. Purchase sessions: Select and purchase sessions through this portal. 3. Call to schedule: 310-327-1325 to schedule an appointment. #ChiroCare #Acupuncture #Massage #Fit
Experience #rejuvenation with our innovative #stretchtherapy service, available for an affordable price of $40. Let our highly skilled #therapist guide you through a series of stretches, restoring your mobility. Call 310-327-1325 or text message 424-250-3717
Get summer ready with fitness bootcamp! 310-327-1325 or text message 424-250-3717 (available during office hours). • Schedule: Tue & Thur evening • Rate: $18 per class, or $180 for 12 classes & save $36 #Bootcamp #Exercise #Fitness #BurnFat #BuildMuscle #Fit #SummerReady
Sports chiropractor, Dr. Eric, addresses the underlying cause of pain, not just the surface symptoms. Call and schedule your visit today! #Chiropractic #SpineHealth #Chiropractor #Wellness
Discover the true value of body fat testing and how it can revolutionize your journey towards a healthier you. Our #Inbody570 offers clarity beyond numbers on a scale. Call today to schedule your appointment to take the test and experience the #benefits for yourself.
#Chiropractic works! #ChiropracticTreatment can improve a variety of conditions and disorders including anything from #anxiety to chronic or acute pain. We work alongside #sports #chiropractor, Dr. Eric Nilsen. Call and schedule your appointment today.
#Cuppingtherapy is a type of #ChineseMedicine which involves placing cups on the skin to create suction. The suction facilitates #healing with blood flow #circulation in the body. #Cupping helps keep the body in #balance, increases overall blood flow and reduces #pain.
#ChiropracticCare is #healthcare. #Chiropractic treatment can improve a variety of conditions and disorders including anything from #anxiety to chronic or acute #pain. We work alongside #sports #chiropractor, Dr. Eric Nilsen. Call and schedule your appointment 🗓
Our mental #well-being often takes a backseat. But did you know that the food we consume can influence our anxiety levels? Taking charge of your #mentalhealth starts with understanding how certain #foods can either fuel or trigger #anxiety!
#SMART is an acronym that stands for: Specific, Measurable, Achievable, Relevant and Time-bound. Each component works together to create a goal that's thoughtfully planned, specified and manageable.
Take a little time out of your busy life to #focus on YOU. Check out our NEW services. Swipe ← Call 310-327-1325 or text message 424-250-3717 to schedule your visit. #Health #Stretching #MovementTherapy #Bootcamp #Fitness #Fit
Experience the ultimate #revitalization with our brand new #stretchtherapy service for only $40. Say goodbye to #muscle tension and hello to #flexibility. Let our skilled #therapist guide you through a series of #stretches and restored #mobility. Book your session now!
Much like #savings, #investments require long-term #commitment to see long term gain. That's why we offer #chiropractic bundle deals to not only help your #health for the long run, but save money while doing it. #chiropracticCare #Wellness #SpineHealth #Holistic #PainRelief
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