Winsor Ward III @WWIIICoaching
⚒Body Transformation 🍽Precision Nutrition L1 I help busy men build big arms and shredded abs without giving up what you love. Joined June 2021-
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The future version of you will appreciate the consistency of effort and consistency of progress in; eating right, strength training, and practicing discipline. Remember "Pay now and Play Later" or "Play Now and Pay Later"
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Winsor Ward III retweeted
The major problem with training large groups The Outliers: - Beginners who can’t keep up - Advanced ones head and shoulders above the rest I have a FREE guide how to program for this To get it: 1 Retweet this 2. Reply “GROUP” below And I’ll DM it to you Must be following
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