WhatTheAF 🇺🇦 @WhatTheAF2
Runner, Mother, IT Solutions Architect. Mental health advocate. Sober since 5 September 2021 #RecoveryPosse United Kingdom Joined July 2021-
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Gah! #Wordle 388 6/6 🟨🟩⬜⬜⬜ ⬜🟩🟩🟩🟩 ⬜🟩🟩🟩🟩 ⬜🟩🟩🟩🟩 ⬜🟩🟩🟩🟩 🟩🟩🟩🟩🟩
And it’s a #Heardle hat trick for me this morning! #71 🔊🟩⬜️⬜️⬜️⬜️⬜️ 90s-heardle.glitch.me #90sHeardle
Peak 80s tune! #Heardle 80s #75 🔊🟩⬜️⬜️⬜️⬜️⬜️ #Heardle80s #80sHeardle #Heardle @Heardle80s heardle80s.com
Is that even a word? #Wordle 383 4/6 ⬜⬜⬜⬜⬜ 🟨⬜🟩⬜🟩 ⬜🟨🟩⬜🟩 🟩🟩🟩🟩🟩
This is a lie. 81.5% voted for this action. There is no “15% pay rise” on offer. There is no “£7,000 more a year”. Junior criminal barristers will remain on less than minimum wage. Read the truth here:
What a total waste of time, life and possibility the past 12 years of government in this country have been.
Sometimes we have to create our own structures to feel safe enough to feel our feelings and be vulnerable with others. This could be a timer, a group we attend, a set of explicit boundaries we set. Today I will create or find the right structure or group to help me feel safe.
I promised to let you know when it was time to fix energy. Well, for many (not all) that's today - as for the first time in 2022, there are fixes that most should consider... my full analysis, help and list of fixes is here... moneysavingexpert.com/latesttip/#hiya
You can use every encounter you have with someone today to practise a healthy behaviour. Maybe it’s accepting people exactly as they are, listening without interrupting or being open to alternative points of view. Today I will use the opportunities life throws at me to practise
Today, try to notice when you’re adding a layer of judgment to your feelings. It’s often accompanied by a “should” or “shouldn’t”. Can you feel the emotion without shaming yourself or trying to change it? Today I will try to catch myself judging my feelings and just sit with them
Well done Jay! #Wordle 342 4/6 ⬜🟨🟨⬜🟨 ⬜⬜🟩🟩🟨 ⬜🟨🟩🟩⬜ 🟩🟩🟩🟩🟩
Morning! How can it be Monday again already? 🤦♀️#Wordle 331 4/6 ⬜⬜⬜⬜🟨 ⬜🟨⬜🟨🟩 🟩⬜🟩⬜🟩 🟩🟩🟩🟩🟩
A bit if a favourite from a 90s one-hit wonder #Heardle #19 🔊🟩⬜️⬜️⬜️⬜️⬜️ 90s-heardle.glitch.me #90sHeardle
Class! #Heardle 80s #23 🔊🟩⬜️⬜️⬜️⬜️⬜️ #Heardle80s #80sHeardle #Heardle @Heardle80s heardle80s.com
8 months #sober today 😊#RecoveryPosse
Less than impressed that I got this in one. I blame my spinning class 🥴 #Heardle #68 🔊🟩⬜️⬜️⬜️⬜️⬜️ heardle.app
Another marathon. Another chance meeting with an ex-drinker. Got chatting as we started ascending the 2nd to last hill. At 5 years sober, he had these wise words ‘at first drinking is fun. Then it becomes fun with consequences. Then just consequences’ #recoveryposse

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