Winning Morning Routine @WinMornRoutine
From being burnt out and obese to being a marathon-running entrepreneur | Improving morning routines to get healthier and wealthier, achieve goals and win rga.gumroad.com/l/winningmorni… Link to the complete method Joined December 2022-
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Day 98 Long (not too long, but still hard) run for the week. For sure, I couldn't finish a marathon if I did it today Let's increase intensity
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Day 97 - rest day (deserved) before the 5th running of the week And before driving 700km...
Day 96 4th training of the week. the IA reduced the distance due to my tiredness
Day 95 Another base day. Got to do it in the evening. To tired to run in the morning. sequence of training + work + travels
Day 93 of exercising One more running training. Threshold day
Day 89 1st training for next marathon base bulding
Day 88 of exercising Rest day
Day 87 21 x 5km! Challenge completed! Now I start prep for the next marathon.
Day 84 18 x 5km (posting to continue the log)
Day 83 17x 5km in a row
Day 82 16x 5km in a row
Day 81 15x 5km in a row
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