This is a short overview of the post for the trigger point associated with the stiffness and pain at the base of the neck, especially when turning your head. It includes links to self-care, anatomy, and therapy notes.
integrativeworks.com/understanding-…
This is a short overview of the post related to the trigger point for the headache in the back of the eye, which often extends into the neck ache. It includes links to self-care, anatomy, and therapy notes. integrativeworks.com/understanding-…
Splenius Cervicis Anatomy, from a bodyworker's perspective, with links to pain patterns, self-care, therapy notes, and more.
integrativeworks.com/splenius-cervi…
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