And The Beat Goes On @_ATBGO_

Joined January 2023

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And The Beat Goes On @_ATBGO_

6 months ago

andthebeatgoeson.co.uk/post/ask-yours… #secondaryprevention. #cardiacrehab. #keepfeetmoving #cr

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Why Cardiac Rehab Matters (AHA) Cardiac rehab slashes secondary event risk by up to 30%, says the AHA. It’s a proven combo of exercise, education, and lifestyle tweaks that boosts survival post-heart attack or surgery. Yet, only 1 in 3 eligible patients join…. #ATBGO #exercise

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And The Beat Goes On @_ATBGO_

7 months ago

For more demonstration videos, walk throughs and all things #cardiac rehab visit the site. #atbgo #CR #cardiacrehab

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American Heart Association @American_Heart

2 years ago

If you need a lot of caffeine just to get through the day, that could be a sign that you have a sleep disorder. Sleep disorders such as insomnia or narcolepsy can raise your risk of heart disease and stroke. Talk to your doctor about your sleep and your heart health.

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And The Beat Goes On @_ATBGO_

2 years ago

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And The Beat Goes On @_ATBGO_

2 years ago

This is a nice graphic, a simple message. Keep at it! #cardiac_rehab #CR #exercise

Jackson Fyfe, PhD @jacksonfyfe

2 years ago

This is a nice graphic, a simple message. Keep at it! #cardiac_rehab #CR #exercise

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And The Beat Goes On @_ATBGO_

2 years ago

It’s not just about exercise. Of all the food choices out there, which is the best for us? #cardiac_rehab #MI #heart_attack #cardiacrehab #_atbgo_ andthebeatgoeson.co.uk/post/what-cuis…

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And The Beat Goes On @_ATBGO_

2 years ago

#Cardiac_rehab #MI #heart_attack #relax #music andthebeatgoeson.co.uk/post/listen-yo…

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American Heart Association @American_Heart

2 years ago

Next time you’re in a stressful situation, try box breathing. This mindful breathing technique can help you stay focused and alert, yet calm. 👉 Inhale through the nose for four counts. 👉 Hold your breath for four more. 👉 Exhale for the next four. 👉 Hold for four more.

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And The Beat Goes On @_ATBGO_

2 years ago

#parkrun #cardiac_rehab #walk #run #rehabilitation #exercise latest blog from #_atbgo_ andthebeatgoeson.co.uk/post/park-run-…

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And The Beat Goes On @_ATBGO_

2 years ago

For anyone who has been diagnosed with #HeartFailure #HF #pumpingmarvellous and @pumpinghearts are a great resource for information, guidance and support. #heartattack #HFrEF #HFpEF #NHS #BHF pumpingmarvellous.org/heart-failure-…

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And The Beat Goes On @_ATBGO_

2 years ago

andthebeatgoeson.co.uk/faq?questionId… How to convert my recent #bloodlipid profile scores? In the UK we use mmol/L. In the USA and Europe they tend to use mg/dL. With just some simple math(s) we can understand better #cholesterol #LDL #HDL #_ATBGO_ #BHF #AHA #cardac_rehab #CHD

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And The Beat Goes On @_ATBGO_

2 years ago

A nice podcast about assessing risk for #CVD including really useful descriptions of cholesterol and the nature of atherosclerosis. @PeterAttiaMD has great content. For more info on CVD and #cardiac_rehab follow #_ATBGO_ or visit andthebeatgoeson.co.uk youtube.com/watch?v=W1geXg…

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And The Beat Goes On @_ATBGO_

2 years ago

Looking to go abroad but have recently been diagnosed with a heart condition? Visit the FAQ page on @ATBGO andthebeatgoeson.co.uk/faq?questionId… #MI #Travel #Travelinsurance #heartattack #cardiacrehab #_ATBGO_

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And The Beat Goes On @_ATBGO_

2 years ago

Worth knowing! #cardiacarrest #heart #CPR #cardiacrehab #_ATBGO #rehab #exercise

British Heart Foundation @TheBHF

2 years ago

Worth knowing! #cardiacarrest #heart #CPR #cardiacrehab #_ATBGO #rehab #exercise

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And The Beat Goes On @_ATBGO_

2 years ago

Check out my blog post #newblogpost wix.to/eL4OKDF

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And The Beat Goes On @_ATBGO_

2 years ago

This one’s a very interesting study. #healthydiets are a key part to #cardiacrehab. General weight loss looks to really hit your risk but certain foods may really increase your incidence of #AF #eathealthy #bhf has recipe ideas - maybe start there. #_atbgo_