🍦 @_ann1012

Madrid Joined March 2017

Tweets

826
Followers

63
Following

52
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3K

Alex Hormozi @AlexHormozi

a year ago

Work like your life depends on it. Because it does.

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James Clear @JamesClear

a year ago

If you want to avoid criticism, create less. If you want to avoid irrelevance, create more.

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Tim Ferriss @tferriss

a year ago

“Learning to ignore things is one of the great paths to inner peace.” — Robert J. Sawyer

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Jay Van Bavel, PhD @jayvanbavel

a year ago

The ability to identify and ignore bullshit is one of the most underrated and important skills of our era.

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Slava Bobrov @slava__bobrov

2 years ago

Brain and its functions in one image #neuroscience

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Is social media an obsessive or compulsive behaviour?Thanks to @hubermanlab and @ChrisWillx ,this is a question that should be discussed and pondered by all individuals concerned about the impact of social media on mental and general health.

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Ben Smith @bensmithlive

2 years ago

The most harmful thing you can do for your health: Cold plunge. Fasting. Exercise. You heard me. And it's because you're ignoring this simple physiological need your body has. Here it is (and how to protect yourself):

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Ben Smith @bensmithlive

2 years ago

Gastrointestinal Disease Is The New Pandemic Gut health affects not only your digestive system but also your brain health, sleep, and immune system. Other organs depend on it for life-supporting nutrition. To fix it, you must understand how it works. Huberman explains:

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| Edu Barrecheguren | @EduBarreche

2 years ago

Como la dopamina barata te puede estar destrozando la vida. --hilo--

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☔ @Whotfismick

2 years ago

Happiness exists

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Jimmy Mackey @thejimmymackey

2 years ago

I have zero desire for riches. My only desire is to: sleep in late, surf a little, meditate mid-day, train whenever I want, and stroll into town to sip wine and eat well with friends. Call me unambitious, but I don't think money can buy anything better than that.

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Marcos-FitRebelde @FITrebelde

2 years ago

Muchas ansiedades mentales tienen que ver con un excesivo foco en nosotros mismos. Pensar en cómo podemos ser útiles a los demás reducirá este foco interno, y nos conectará con las necesidades de los demás.