K. @_kierancormican

Fidens Fitness | Progress is earned. Confidence is the reward. instagram.com/kierancormicoa… - UK - Joined October 2012

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Mark Manson @IAmMarkManson

9 months ago

You are not stressed from doing too much. You are stressed from doing too little of what you care about.

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K. @_kierancormican

a year ago

Just when you think you know everything That’s the exact point that you know almost nothing at all

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K. @_kierancormican

2 years ago

This isn’t me saying I know it’s gonna work This is me saying I’m not gonna stop until it does

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My Anti-To-Do List: (the things I want to avoid on a daily basis) 1. Do not complain about anything. If the thing is within your control, then go do something about it. If the thing is out of your control, then it's just a waste of energy to complain about it. 2. Do not allow…

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K. @_kierancormican

2 years ago

The day I knew not to listen to the biggest guy in the gym was the day I heard him refer to lat pull downs as “Lateral pull downs” To this day I don’t think he understood quite how stupid that was

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K. @_kierancormican

2 years ago

Torn between wanting to train for an iron man but also wanted to get massive - what’s the move

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K. @_kierancormican

2 years ago

Stop trying to reinvent the wheel and do the stuff you’ve been avoiding

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K. @_kierancormican

2 years ago

You know there are still people doing 4+ sets per exercise each session?

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K. @_kierancormican

2 years ago

You know cardio has its place in building muscle still right?

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K. @_kierancormican

2 years ago

Oldies having issues with tripods in the gym or having to convince a boomer that the housing market is fucked - which is worse?

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K. @_kierancormican

2 years ago

Have a clear focus for the task at hand Stop trying to k•ll two birds with one stone, and instead focusing on getting the job done with one

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K. @_kierancormican

2 years ago

PSA: The time you spend exercising shouldn’t be the most difficult part of your day

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Kevin Danso @KevinDanso98

2 years ago

Team DANnSO - Verein zur Potenzialentfaltung Ich freue mich in meiner Geburtsstadt Voitsberg unseren Verein DANnSO vorstellen zu können. Aus Dankbarkeit, dass meine Familie vor mehr als 30 Jahren in Voitsberg von vielen lieben Menschen aufgenommen worden ist, möchte ich dem…