Mary Chat @_magicmary_
Life Transformation Coach magicmary.my.canva.site South Carolina, USA Joined April 2009-
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Caffeine & Kilos x FITAID Giveaway #giveaway #win kingsumo.com/g/ncycbm/caffe…
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How you come back after a miss builds more character than playing it so safe that you never miss.
I don’t know who needs to hear this, but you don’t have to EARN your Thanksgiving meal, treats, desserts or ANY food.
Why Magnesium? 1. Regulates Mood & May combat depression 2. Anti-inflammatory & May prevent migraines 3. Enhances Sleep & May increase natural energy 4. Reduces Stress & May also reduce anxiety 5. Improves Recovery & May improve physical performance
4 simple steps that would have the majority of people healthier: -Daily walks -Protein at every meal -3-5 strength sessions weekly -80-100 ounces of water daily
Check this out ... @1stPhorm is giving away FREE cases of energy drinks this week. Tap to enter👉 bit.ly/3Xvdrtw
You don’t necessarily have control over an outcome - but you DO have control over your attitude, effort level & consistency.
Do This Every Single Day… andyfrisella.com/blogs/andygram…
Celebrate every moment that you choose to show up for yourself.
If you keep doing the same things in 2023 as you’ve been doing in 2022 your life isn’t going to miraculously improve.
Just posted a photo @ Georgia International Convention Center instagram.com/p/ClwTHQzPeWk/…
Just posted a photo @ Georgia International Convention Center instagram.com/p/CloXXt7OIuK/…
Just posted a photo @ Surfside Beach, South Carolina instagram.com/p/ClkOSOGud8T/…
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As Promised, 2nd Email Here! - mailchi.mp/d782fe158ee5/a…
Crying about how things should be instead of embracing how things are doesn’t do anyone any good. ~ Gary V.
Just posted a photo @ Shaw AFB instagram.com/p/CjTqODyOoWq/…
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