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Tweets1K
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Followers466
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Following349
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It's a Sweet Summertime SIXPACK! To enter to WIN: 🍦LIKE this post 🍦FOLLOW us 🍦RETWEET WINNER announced FRIDAY! #barefootsixpack #shopbarefoot #cyclONEnation #iowastate
Important information about the Class of 2020 Perseverance Scholarship 👇
Hi everyone!! I am selling ISU Football shirts this year! In order to purchase one you must order through the link and in the line “member you are supporting” please put my name!! They are $15! Thank you everyone!❤️💛 Here is the link to order: bit.ly/FootballShirtO…
#SEPdecisionday2020 So excited to be a future cyclone!!❤️💛 also very excited to announce that I am apart of the 2020-2021 Iowa State Dance Team!
𝗧𝗶𝗺𝗲 𝗳𝗼𝗿 𝗮 𝗚𝗜𝗩𝗘𝗔𝗪𝗔𝗬! WIN this #barefootsixpack for yourself {or share it with your 𝘀𝗼𝗰𝗶𝗮𝗹𝗹𝘆 𝗱𝗶𝘀𝘁𝗮𝗻𝗰𝗲𝗱 friends 😉} Here's how: ✭ FOLLOW us ✭ LIKE this post ✭ RETWEET WINNER ANNOUNCED FRIDAY!! #shopbarefoot #cyclONEnation #iowastate
The fact that I never really got a sentimental and special last month of high school... never take anything for granted
Aw! Love this! youtube.com/watch?v=xdDnkm…
Hey Rams tomorrow is the first round of STATE @ the Well. We play @ 11:45am against Johnston. Wear BLACK and cheer loud. We cannot wait to see all of our LOYAL fans 😎
Ticket punched! Wells Fargo bound! @IGHSAU
Come out tomorrow night to watch your SEP girls and boys basketball teams play Johnston! The RhythAMettes will be performing their Elite Jazz dance followed by the RhythAMen at girls halftime! You won’t wanna miss it!!😎😎
True Ram fans🖤🤩
you know you want to come watch this amazing performance🤑🤑🤑🤑
you know you want to come watch this amazing performance🤑🤑🤑🤑
HEY SENIOR BOYS!!!! Sign ups are now available for anyone interested in being a Rhythamen!!! Sign ups are by the guidance office!!!🤩🤩
Taking home a 1st place in kick, 1st place in hip hop, 2nd place in jazz, judges choice award in hip hop, distinguished GPA award (average gpa of 3.5-4.0) SUCH A GREAT DAY!! We are so proud!!🖤✨🐏
Tonight we had our State dress rehearsal. I love this crazy team so much and cannot wait to see what they bring in just two days 🖤💛 Come watch these amazing dancers at the #isdta Championship at Wells Fargo Arena on Friday. Jazz-10:57 a.m., Kick-12:24 p.m., Hip Hop- 6:23 p.m.
STATE WEEK!!🤩 Come out to The Well on Friday to support your SE Polk RhythAMetteS!! You won’t want to miss it 😉🖤🐏 #howmanydaystilstate
We’ve been honored to get to cheer on the Rams this year 🐏 Congratulations on a great season. We love our football boys
Jack Wilty @WiltyJack
3K Followers 2K Following psalm 23:4✝️ | USF OL | Juco All-American @tritonnation | Insta - Jwilt50 | @fowleravenue Athelte
Greg Kapusinski @SEPBustaKap
752 Followers 865 Following AP Stats, DMACC Stats and DMACC Finite @ SEP & HS Girls Track coach. Browns, Buckeyes, Cubs, Indians & Blackhawks fan, Dad and believer in the big guy upstairs.
SEP RhythAMetteS @rhyth_a
788 Followers 38 Following 5x national champions (x2) | 2x triple crown winner | insta: @sep_rhythamettes #rollrmettes
Payton OBrien @PaytonOBrien2
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Terrace Hills Golf Co... @terrace_hillsgc
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Gabriel @Gabriel36677529
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Tiffany Harmison😇�... @tiffanyharmison
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Planet Smoothie Altoo... @AltoonaPlanet
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X USER @CDMMII
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797 Followers 669 Following
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Ansumana Sheriff @AnsumanaSheri15
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43 Followers 99 Following
@Endsars. @Aythrills
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Ginger WTFA @gingerwtfa
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KY 🌻 @kynorris7
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Chloe Kottlowski @ChloeKottlowski
99 Followers 88 Following
Chad Taylor @ChadTaylorRadio
5K Followers 6K Following I’m a radio personality, artist manager, foodie, music lover and Iowa State fan ❤️💛
AlisiaAndrea🦋 @alisiawadsworth
426 Followers 402 Following TAPS Alum ‘20- Las Vegas • pbds4L• RhythAMetteS alum • #stayphenomenal
avery enos @enos_avery
2 Followers 44 Following
SEP Football @sep_football
5K Followers 144 Following The Official Twitter Page for Southeast Polk Football. 2021, 2022, 2023, & 2024 5A State Champions.
Southeast Polk Rams @SEPolkRams
7K Followers 82 Following Your home for all information related to Southeast Polk High School activities and athletics.
Xavier “X” Nwankp... @xaviernwankpa01
24K Followers 618 Following DB | 1 | 🇳🇬 | All American | NIL inquiries- [email protected]
Barstool ISU @BarstoolISU
57K Followers 762 Following Direct affiliate of @BarstoolSports | Not affiliated with Iowa State University | Instagram: BarstoolISU // TikTok: Barstoolisu #SaturdaysAreForTheCyclones
SEP GOATs Wrestling @sepwrestling
4K Followers 36 Following State Champs 2025, 2024, 2022, 2020, 2019, 2017, 2016, 2015, 2013 . . .
SEP Girls Basketball @sepgirlsbball
1K Followers 223 Following
Iowa State Football @CycloneFB
191K Followers 315 Following The Official Twitter of Iowa State Football.
Greg Kapusinski @SEPBustaKap
752 Followers 865 Following AP Stats, DMACC Stats and DMACC Finite @ SEP & HS Girls Track coach. Browns, Buckeyes, Cubs, Indians & Blackhawks fan, Dad and believer in the big guy upstairs.
SEP RhythAMetteS @rhyth_a
788 Followers 38 Following 5x national champions (x2) | 2x triple crown winner | insta: @sep_rhythamettes #rollrmettes
SEP Schools @SEPSchools
4K Followers 180 Following Official Twitter page for the Southeast Polk School District. Serving 7,000+ students in Altoona, Mitchellville, Runnells & portions of southeast Polk County.
SEP Student Council @SEP_STUCO
1K Followers 68 Following The official Twitter account of Southeast Polk High School’s Student Council🐏Follow to stay up to date on our school events and activities!
Iowa State Athletics @CycloneATH
139K Followers 304 Following The official 𝕏 of the Iowa State Cyclones 🌪️
Jenavieve Christensen @JenavieveC28
137 Followers 170 Following
Barefoot Ames @BarefootAmes
5K Followers 114 Following The place to shop for college approved tops, bottoms, and accessories for all Cyclone fans! #IowaState #cyclONEnation #ShopBarefoot
The Mascot Cy @TheMascotCy
7K Followers 263 Following The official Twitter feed of Cy: the mascot of Iowa State University!
Evan Stewart @evan_stew
48 Followers 119 Following
X USER @CDMMII
123 Followers 611 Following
Kennedi @DyroKennedi
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Hadleigh Markun @HadleighMarkun
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Marci Keesee @Marcikkeesee
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Sara @SEPRowe
90 Followers 239 Following
Iowa State DanceTeam @CycloneDT
1K Followers 60 Following Official Twitter Page of the Iowa State Dance Team!
SE Polk High School A... @SEP_Psych
404 Followers 617 Following SE Polk High School Advanced Placement Psychology. Mr. Parker: teacher. All things psychology related. Life is a comedy for those who think. Opinions my own!
Hunter @Hunteradam2427
60 Followers 141 Following
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SEP Post Prom @SEPPostProm
343 Followers 44 Following We provide a supervised, safe, substance free night filled with entertainment FREE for all Southeast Polk seniors, juniors and their dates.
nicole @ndietzenbach24
77 Followers 101 Following
Kyle Lehman @kblehman3
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