Sofia @_sofiavee

Joined August 2009

Tweets

14K
Followers

636
Following

151
Likes

8K

Ben Smith @bensmithlive

a year ago

1) The Primal Diet 80% of body composition comes from what you eat. Thus, eat the foods your body is designed to receive (the pyramid below). Avoid vegetable oils, grains, or anything highly processed to reduce systemic inflammation.

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Mark Wlosinski @LTI_finance

2 years ago

The most valuable gift you could ever give your children is a financial education. 4 graphics to help you teach your kids about money:

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Chris Boettcher @chrisboettcher9

2 years ago

Seed Oils are making you fat, depressed, and sick. Here’s everything you need to know about them (and how to avoid them):

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sarah @heavenbrat

2 years ago

hot girl summer but its me taking care of my emotional health, spending time under the sun, reading more, finding new things that make me happy, doing things that bring out good versions of myself

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maneesha🐚 @ManeeshaSem

2 years ago

i just want to read a book and chill and talk to the moon.

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Sahlt @AlyciaTyre

2 years ago

I love a private happy life. Not everybody gotta know what you got going on.

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Samuel Carrillo | Chicago Photographer @sam_carrillo

3 years ago

Bluberry Girl (Ean), Styled by Andy Knight, Photographed by me.

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Samuel Carrillo | Chicago Photographer @sam_carrillo

3 years ago

Gwendolyn Robbins photographed by me

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Sofia @_sofiavee

3 years ago

If you’re passionate about your health like me, I highly highly recommended this podcast…especially if you’re a woman! She covers hormone health, pre-menopause and menopause, birth control, and more!

Andrew D. Huberman, Ph.D. @hubermanlab

3 years ago

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Dr. Nicole LePera @Theholisticpsyc

3 years ago

By finding "AND" we can be more peaceful, less attached to our truth at the only truth, and we can feel more compassion for those around us. Practice this, and see how your mindset and relationships shift.

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Dr. Nicole LePera @Theholisticpsyc

3 years ago

How to Practice Multiple Realties: FIND THE MAGIC WORK "AND" "And" is your best friend when you want to expand into this new way of thinking. Practice "AND" regularly. Soon your brain will adjust to this pattern naturally.

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Dr. Nicole LePera @Theholisticpsyc

3 years ago

Many people exist in black and white thinking where only one thing can be true. This means that everything else must be untrue. This pattern of thinking creates high level of defensiveness and emotionally reactivity.

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JACK BLY @TheJackBly

3 years ago

The modern diet has killed your gut health. Use these 10 tips to fix your gut: 1. Drink red wine and eat dark chocolate & blueberries. These foods are high in polyphenols (reduce blood pressure, inflammation, cholesterol levels, and oxidative stress).

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DAN KOE @thedankoe

3 years ago

Set a goal. Find a problem. Learn how to solve it. Document how you solved it. Distill into a replicable process. Give it to others that want to be helped. Do it offline and it's called growth. Do it online and it's called business.

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Samuel Carrillo | Chicago Photographer @sam_carrillo

3 years ago

The elegance, the lighting, the compositions of these images Taken and retouched by me Immersed in flow for hours working on the details Is a top experience in blissful solitude and craftsmanship For me

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Leila Hormozi @LeilaHormozi

3 years ago

If I wanted to get ahead in my career in my 20s— I'd do these six things religiously:

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Lancesico 🇱🇨 @Bornakang

3 years ago

Florida man strikes again

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Samuel Carrillo | Chicago Photographer @sam_carrillo

3 years ago

I love highlighting people’s superpowers 📸

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⋆Mystica⋆ @mysticlustre

3 years ago

Hair loss? Say no more. This works like a miracle:

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A SLICE OF HISTORY @asIiceofhistory

3 years ago

You can go to school and spend years trying to learn about great marketing. Or you can spend a few minutes watching Steve Jobs - all marketers should listen: