ADHD Relationships @adhd_couples
Wife, Mother, and Educator tweeting about relationships & more - overlooking my garden & the trees in the park beyond ❧❤❧ Joined March 2010-
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Happiness is less anxiety Anxiety is a series of running thoughts, the constant chattering of the mind. How Naval combats anxiety: “Would I rather be having this thought right now, or would I rather have my peace?”
Happiness is a choice. Nature has no concept of happiness or unhappiness. You’re born, you have a whole set of sensory experiences and then you die. How you choose to interpret them is up to you - its your choice.
Learning skills, learning #happiness
Learning skills, learning #happiness
Did you know that obesity can “spread” within social networks? A 2007 study showed that if one friend became obese during a given time interval, the other friend’s chances of following suit increased by 171 percent. PMID: 17652652
Building a sense of belonging is one of the most important factors in improving performance & productivity. Research in @HarvardBiz showed high belonging was linked to a 56% increase in job performance. By fostering an environment of acceptance, understanding & appreciation for…
Are you ever in a situation where you feel stuck in the middle of a project and don't have all the answers? The path ahead may seem unclear, and you might be confused about what to do. Do you rush ahead towards the finish line, despite your uncertainty, or do you take the time to…
Kindness matters
Stop catering to narcissistic assholes.
#Happier in... when 60 years of age
@Theholisticpsyc Summary: Dr. Nicole LePera discusses the impact of "Jekyll and Hyde" parenting, where parents are different in public versus private. This behavior creates confúsion and hypervigiIance in children, affecting adult relationships and emotional safety.
A Jekyll and Hyde parent might: - praise or brag about children to strangers, but never say these things to their child - point out all mistakes at private, but be kind and playful in public - be esteemed in the community but feared at home
Confused and angry of how you may have been parented? When everyone thinks your parents are great...but that's not your experience... #parenting #parentingtips
Confused and angry of how you may have been parented? When everyone thinks your parents are great...but that's not your experience... #parenting #parentingtips
Strong feelings connect us to ourselves and each other, and being able to have them is a sign of health and strength. loom.ly/mRM7si8
The child raised in chaos becomes the controlling adult.
Unmanaged stress is detrimental to happiness, sleep and overall health. 2 science supported solutions: 1) Real time stress control: Physiological sigh (deep vigorous inhale through your nose until lungs are full, then sneak in a bit more air with another sharp inhale, then…
Someone needs to hear this: telling the truth about a situation is only a betrayal in dysfunctional families. Healthy families don’t require secrecy or silence.
When supporting emotionally dyregulated students one of the first steps begins with regulating your responses--avoiding reactive responses, or reflex, knee-jerk approaches to what they are communicating. @AlainaClarkWein @WeinsteinEdu @teachergoals teachergoals.com/heartleader
ADHD Jesse @adhdjesse
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TBD @tbdgui
23 Followers 101 Following And there was just this boy, a Latin-American boy without money in the bank but with a lot of ideas from his ADHD brain.
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50 Followers 399 Following 🌟 I'm Berty, and I love sharing stories about what's happening around the world in a fun and easy way. Romance is my nice and I am good at it.
Dr. Richard Selznick @DrSelz
3K Followers 2K Following Child Psychologist/Author: Dyslexia Screening, The Shut-Down Learner & School Struggles: Consultant;(Dyslexia; LD, ADHD ); Director - Cooper Learning
OtherwiseADHD @OtherwiseADHD
294 Followers 1K Following Exploring the vibrant spectrum of ADHD. Embracing uniqueness, resilience, and neurodiversity. Welcome to OtherwiseADHD! 🌈 #ADHD #Neurodiversity
ADHDMarriage @msorlov
4K Followers 941 Following Author ADHD Effect on Marriage, Couples Guide to Thriving with ADHD. Consultant. #relationships impacted by #ADHD. #neurodiversesquad https://t.co/w0iIhEnztz
ADDitude @ADDitudeMag
58K Followers 3K Following Resources for families touched by attention deficit disorder (ADD/ADHD). Tweets courtesy of the editors & bloggers you love!
CHADD @CHADD_ADHD
31K Followers 674 Following Children and Adults with ADHD is the nation's leading non-profit organization serving individuals with ADHD and their families. [email protected]
Daniel G. Amen, M.D. @DocAmen
104K Followers 17K Following Double Board-Certified Psychiatrist, 12-Time New York Times Best-Selling Author. Call to Book Apt: (844) 595-1279
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870 Followers 168 Following #ADHD & #Attention Coach, specializing in adults with ADHD - virtually anywhere in the world. Host of @AttentionTalkRadio Attention Talk Video #Neurodiversquad
Don Layman @donlayman
12K Followers 149 Following Professor of Nutrition (emeritus) University of Illinois. focus on protein for “muscle-centric” health https://t.co/6yu7QYAn1z
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Tell me no Lies 💔�.. @lovewins11011
13K Followers 4K Following 👉Follow me 4 for info on narcissistic abuse. We heal together. Victim advocacy. Cats. Humanist. Yoga. Bigfoot Enthusiast. Star Wars. Just being me.🤓
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473K Followers 96 Following 3x #1 New York Times Bestselling Author. More than 20 million books sold in 75 languages. Life advice without the fluff or BS.
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Did you know that doctors were treating diabetic patients with high-fat low-carb diets all the way back in the 1700s? Though high-fat ketogenic diets were found to effectively treat diabetes for over a century, they were largely abandoned due to the rapid adoption of insulin in…
Happiness is in the mind. The mind is as malleable as the body. We try to change the external world, all while neglecting our minds. "Memory and identity are burdens from the past preventing us from living freely in the present."
Happiness is less anxiety Anxiety is a series of running thoughts, the constant chattering of the mind. How Naval combats anxiety: “Would I rather be having this thought right now, or would I rather have my peace?”
Happiness is peace. During moments of great pleasure: • kite-surfing • laughing with a friend • looking at an incredible sunset Your mind goes silent. You're at peace.
Happiness is total insignificance of self. The universe doesn't conform to your desires. We're insignificant bacteria in the vast universe. Life is just the way it is. And accepting that - brings peace.
Happiness is the absence of desire. "Desire is a contract you make with yourself until you get what you want." We go about our lives desiring things all day long and wonder why we're unhappy. One overwhelming desire, let go of everything else.
Happiness is when nothing is missing. It's when you remove the sense that something is missing from your life. We constantly walk around thinking: "I need this, I need that" Which keeps us trapped in unhappiness.
Happiness is a choice. Nature has no concept of happiness or unhappiness. You’re born, you have a whole set of sensory experiences and then you die. How you choose to interpret them is up to you - its your choice.
Happiness is a skill that can be learned. Over the years, Naval went from a 2/10 to 9/10 in happiness. "Happiness... is a highly personal skill that can be learned, like fitness or nutrition.
Did you know that obesity can “spread” within social networks? A 2007 study showed that if one friend became obese during a given time interval, the other friend’s chances of following suit increased by 171 percent. PMID: 17652652
Building a sense of belonging is one of the most important factors in improving performance & productivity. Research in @HarvardBiz showed high belonging was linked to a 56% increase in job performance. By fostering an environment of acceptance, understanding & appreciation for…
Are you ever in a situation where you feel stuck in the middle of a project and don't have all the answers? The path ahead may seem unclear, and you might be confused about what to do. Do you rush ahead towards the finish line, despite your uncertainty, or do you take the time to…
Stop catering to narcissistic assholes.
The person who talks the most is the most likely to become the leader. Regardless of intelligence and expertise, groups elevate those who command the most airtime. It's time to stop rewarding people for dominating the discussion, and start valuing quality over quantity.
Top 20 countries where older people are the happiest: 1. 🇩🇰 Denmark 2. 🇫🇮 Finland 3. 🇳🇴 Norway 4. 🇸🇪 Sweden 5. 🇮🇸 Iceland 6. 🇳🇿 New Zealand 7. 🇳🇱 Netherlands 8. 🇨🇦 Canada 9. 🇦🇺 Australia 10. 🇺🇸 U.S. 11. 🇦🇪 UAE 12. 🇱🇺 Luxembourg 13. 🇰🇼 Kuwait 14. 🇨🇭 Switzerland 15. 🇦🇹 Austria 16.…
@Theholisticpsyc Summary: Dr. Nicole LePera discusses the impact of "Jekyll and Hyde" parenting, where parents are different in public versus private. This behavior creates confúsion and hypervigiIance in children, affecting adult relationships and emotional safety.
@Theholisticpsyc "emotionally immature parents... lack the skills to connect & attune to family" Having emotionally neglectful parents made having people & partners who didn't have the skill or desire to be emotionally attuned to me very normal. I was taught my emotional needs don't matter.
If you've experienced this, your anger is valid. True emotional safety comes when a person behaves consistently, regardless of who is around. Have you experienced a Jekyll and Hyde parent? Let's talk about it in the comments...
The issue with Jekyll and Hyde parents is they create hypervigilance. We end up walking on eggshells and noticing every shift in their voice or facial expressions because we don't have consistent behavior that we can trust.
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