Aidy Johan @aidyjohan
Strength Coach | Physical Trainer linktr.ee/aidyjohan KUL-PEN Joined March 2012-
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Aidy Johan retweeted
Hello Malaysia, see Indonesia can do it. When we revoking all these ridiculous allowances and reducing international travel?
Hello Malaysia, see Indonesia can do it. When we revoking all these ridiculous allowances and reducing international travel? https://t.co/lZN5KJbjX7
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Public sector work is often seen as easier, but they carry equal or greater responsibilities, often underappreciated. Honoured to be appointed by MAWIP to prepare their staff & athletes with 6 weeks of strength & conditioning. Public sector = backbone of national progress.
Most only see what’s on the screen. Behind it? Sweat, drills & discipline. Proud to coach SRG.OG from gym to global stage. Now in MSC 2025 Knockout Stage in Riyadh 🇸🇦 Get the jersey at selangorfc.com & tag @srg.esportsmy 💪 #SRGOG #DreamAgain #MSC2025
Aidy Johan retweeted
@muhdrajaei I’ve been to many countries & the cost of living in Malaysia is already one of the lowest. Malaysians are underpaid.
Aidy Johan retweeted
2025 - tolong bagitau pak korang jgn isap rokok kat kedai. Orang lain tak selesa. Kalau tegur nanti gaduh lak, kita muda tak makan garam banyak kan
Tougher challenges this year. Bigger stage. Title defense begins. Riyadh 2025 – World Cup Esports Championships. #SRGOG #EsportsChampions #Riyadh2025
A lot of people still think esports is just gaming, makan, tidur, repeat. But behind the screen, it’s high pressure,mental fatigue, split second decisions. If mind, body, & coordination don’t sync, it shows. That’s why strength, core, decision-making & hand-eye training matters.
Running pakai heel strike akan bagi sakit lutut? Then forefoot strike better ke? Which one yang bagus untuk prevent injuries? 👇👇 instagram.com/reel/DKyb3TMSj…
Aidy Johan retweeted
🇵🇸Palestinians performed Eid prayer today to mark the first day of Eid Al-Adha from the rubble of a destroyed mosque in Khan Younis
Officially part of the Suunto Community Ambassador team. Humbled to represent one of the most legendary names in performance. Let’s keep training smart, aging strong, and giving back to the community. @suunto #Suunto #SuuntoMalaysia #AdventureStartsHere🔺
Aidy Johan retweeted
A little girl trying to escape the flames. This world.
Aidy Johan retweeted
Ayah tidak merokok adalah warisan paling mahal untuk anak dan isteri.
Aidy Johan retweeted
A Saturday morning stroll along this random street in Shenzhen in rewiring my brain. Why can’t Jalan Ampang be like this?
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