Josh Bryant @joshstrength

Coach, speaker and best-selling author, Josh Bryant joshstrength.com Southlake, Texas Joined June 2009

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Josh Bryant @joshstrength

29 minutes ago

Crazy how every guy with 3–4 failed marriages just “happened” to find a string of crazy women—never once their fault. Odds are better hitting Powerball than every ex being nuts except you. 🚩

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Extended adolescence remains the spiritual failing of Gen X. People my age still sing along to “Snopp Dogg.” This should be seen as embarrassing. It’s totally normal. Boomers began this “forever young” culture. It needs to end. Would solve many problems overnight.

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Josh Bryant @joshstrength

4 hours ago

Good morning—strength training and life share the same law: progressive overload. You don’t jump straight to max weight; you stack small wins, day after day. Keep showing up, keep adding plates—soon the impossible becomes your warm-up.

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James Burk @CoachJBurk

19 hours ago

Was experimenting with some Dynamic Squat movements today and I am liking the banded Zercher. Could fit in good to a "game day" lift. Paired well with a med ball granny if you had the space. Also could see it fitting within a French Contrast Method for Total body as the loaded…

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Josh Bryant @joshstrength

22 hours ago

Adapt without whoring out. Attract without selling out. Stay true to yourself and your mission—don’t die on the wrong hill, win on the right one.

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Josh Bryant @joshstrength

24 hours ago

Your self-image is your canvas. You’re the painter. If you don’t pick up the brush, it’s like a Venice Beach sidewalk—bums pissing on it, random scribbles everywhere. Control the inputs or own the disaster. Paint the picture, or get painted over.

Haider @Ah0062527Ali

a day ago

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Josh Bryant @joshstrength

a day ago

Your body and mind don’t run on “willpower”—they run on the picture you hold in your head. See yourself as strong, relentless, and capable—your actions fall in line. Upgrade the image, and the results follow.

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| Edu Barrecheguren | @EduBarreche

2 days ago

Mucha gente dice que a partir de los 30 te vas a la mierda. Y a los 40 olvídate. Mi padre el año pasado, con 72 palos, haciendo series de 8 dominadas (esta era la tercera creo recordar). PD: la camiseta hortera es mía, vino a visitar a su nieta sin ropa de deporte y le dejé lo…