Michael Easter @Michael_Easter
NYT Bestselling Author of The Comfort Crisis and Scarcity Brain + I cover health, performance, and mindset info at 2% https://t.co/BvFucgQ9wb twopct.com Be a 2-Percenter 👉 Joined March 2009-
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We buy too much stuff. That’s thanks to the quick repeatability of pressing ‘buy now.’ So, how do we stop buying too much stuff? The science is clear: twopct.com/p/3-ways-to-bu…
Back pain is one of the main drivers of depression. It’s also the most common pain. Learn how to beat it here: twopct.com/p/dont-die-bea…
Change is the only guarantee in life. Once you experience change, you’re never the same. Learn how you can come out the other side of a change a better, higher-performing person: twopct.com/p/how-to-change
If you burn more calories than you take in, you will lose weight. Exercise can help you lose weight–but it takes A LOT of exercise. Learn how much here: twopct.com/p/extreme-calo…
A book has to move me deeply and early for me to finish it. Otherwise, it becomes stuff, not gear. That’s no bueno. Here are 5 books that have turned into gear for me: twopct.com/p/gear-not-stu…
As we age, the risk of falling goes up; balance obviously helps. But “balance exercises” generally suck at building balance. Here’s a better way: twopct.com/p/gear-not-stu…
Being a 2-Percenter is the most potent and sustainable thing we can do. It benefits our performance, health, and well-being. Here are creative ways to be one: twopct.com/p/the-2-manife…
This post temporarily ruined a lot of lives this week. twopct.com/are-you-overdo…
This post temporarily ruined a lot of lives this week. twopct.com/are-you-overdo…
When you get lost, you learn the most about yourself. Here are science-backed reasons you should get lost. twopct.com/p/the-power-of…
Stop doing dumb stuff. Dumb stuff is what kills people under age 55: twopct.com/p/dont-die-sto…
Minimalist shoes have spiked in popularity because people think they’ll be less likely to get injured. But running injury rates haven’t changed since minimalist shoes became popular. Learn the truth about minimalist shoes: twopct.com/p/the-truth-ab…
Inactivity is only part of health problems. How we’re inactive is just as important. If you can change how you rest, you can change your life: twopct.com/p/the-inactivi…
Research suggests outdoor exercise is better for your body, brain, and mental health than gym exercise. Learn the new science of outdoor exercise–and how to get the most from it. twopct.com/p/the-new-scie…
No one has made me think more (and better) over the last year than @add_hawk Follow him and read his work. He also has another book coming out soon(ish) that I’m eagerly awaiting.
No one has made me think more (and better) over the last year than @add_hawk Follow him and read his work. He also has another book coming out soon(ish) that I’m eagerly awaiting.
Lots of people ask me what they should do for a Misogi. So, I hive-minded that question. Here are a bunch of Misogis that readers of 2% have done: twopct.com/p/the-misogi-g…
This number of steps a day was optimal for disease protection. It’s lower than I expected: twopct.com/p/the-expediti…
The wise and powerful @LeilaHormozi is onto some ancient, mythic Joseph Campbell stuff here. “The cave you fear to enter holds the treasure you seek.”
The wise and powerful @LeilaHormozi is onto some ancient, mythic Joseph Campbell stuff here. “The cave you fear to enter holds the treasure you seek.”
Steve Magness @stevemagness
112K Followers 978 Following Author of the NEW book: Do Hard Things: https://t.co/tOYZ0C03sr Co-Founder The Growth Equation: https://t.co/iiepzAF41U Performance CoachBrad Stulberg @BStulberg
91K Followers 361 Following Master of Change is out now—get your copy here: https://t.co/DysU8B3OuN ▪Excellence, mastery, and meaning. ▪Author 📚 and adjunct professor UMich 〽️Jack Carr @JackCarrUSA
188K Followers 998 Following #1 New York Times Bestselling Author of THE TERMINAL LIST • Outdoorsman • Navy SEAL Sniper • Connoisseur of Sharp ObjectsAlex & Books 📚 @AlexAndBooks_
329K Followers 347 Following 📖 Helping people find amazing books & develop a reading habit. 📧 Get my best book recs and reading tips in my free newsletter (link in bio).Kevin Bass PhD MS @kevinnbass
124K Followers 1K Following Med student. Scientist. Writer. Father. Words @nypost @newsweek. “Live not by lies.”✝️🇮🇱Substack: https://t.co/SHDwpIljUiDanny Miranda @heydannymiranda
42K Followers 1K Following expand love & freedom / consciousness coaching / podcast / next men's retreat available: May 23-26 in Austin, TX / first book: Tell The Truth (8/8/2024)Nic Peterson - Wolf P.. @PeterNicson
3K Followers 90 Following Founder. Managing Partner. Hopelessly curious. Brevity is the soul of wit. Absurdity is the soul of life. Twitter = notes to self. ⬇️ More ⬇️Gordo Byrn @feelthebyrn1
16K Followers 945 Following Ultraman Hawaii Champion │ Building SuperVet Fitness. Tweets about endurance training and high-performance habitsBrady Holmer @B_Holmer
15K Followers 6K Following MSc in Human Performance. Endurance athlete. Science writer.Andy Galpin, PhD @DrAndyGalpin
77K Followers 921 Following Prof CSU Fullerton, PhD Human Bioenergetics & Muscle Phys, Coach to Elite Athletes (MMA, MLB, PGA, NFL, etc). BioMo Athlete, Absolute Rest, Vitality BlueprintNat Eliason @nateliason
72K Followers 816 Following Author of Crypto Confidential: Winning and Losing Millions in the New Frontier of Finance https://t.co/zL0RbiPsub | Articles (45k subs): https://t.co/KVgIwt6b4i | Punk #6195Howard Luks MD @hjluks
58K Followers 2K Following Orthopedic Surgeon, Author, Trail Runner, very amateur cyclist Exits x 3 co-founder: https://t.co/BoFIFxTTd2 Book = https://t.co/7hlCnE4ZAOPaul Millerd @p_millerd
28K Followers 4K Following Helping people thrive on pathless paths 📘 45k sold https://t.co/b4ARw5pFj9 Community https://t.co/vaLzoFXTWS Podcast https://t.co/vI98eSVg4DSoxie @Soxierules
573 Followers 555 Following Never stop learning about yourself, no matter how old.. Loops Open.... Focus on things that lift you and others, the world is a much better place when we do...Kevin Hall @KevinH_PhD
32K Followers 756 Following Nutrition & metabolism scientist. Brady & Cameron’s dad. Tweets are my personal views.Brad Cooper, PhD @Catalyst2Thrive
2K Followers 2K Following Evidence: Examine... Apply... Propagate! Curious human perf junkie w/degrees in biology, phys ther, biz & psych. Catalyst 360 podcast host https://t.co/Uw5aDwz2TeGhiles @GhilesMSS
427 Followers 240 Following Self-improvement Disrecpecter Persuasion • Psychology • DocumentingElisha Abbott @eliabbott
55 Followers 336 FollowingIndigenous Modernism @indigmodernism
1 Followers 55 Followingsamaveda soundhealing.. @samavconsulting
3 Followers 49 Following Samaveda Sound Healing Academy offer Sound Healing Training Business Setup - Consulting/Mentorship - Expert advice for sound healers for successful careerBrad OntheGo @bradtech13
235 Followers 196 Following Techie, DIYer, aesthete, outdoor explorer,... Be well -in mind, body, spirit. Help/hug another, often. Smile and be at peace.Nikhil Vaidyam @nikhil_vaidyam
13 Followers 78 Following Attaining Freedom by Deep Thinking | I Help Educational Creators and Personal Brands make more moneyAdam Winters @awntrs
28 Followers 152 Following I mentor and coach emerging leaders. Founder @ovidedu. Former senior in-house & consulting biomedical writer. Taught @columbia for 10 yrs.Oslyns @OslynsQ
9 Followers 332 FollowingSara Olp @sarajolp
2 Followers 57 FollowingThrow Away @imso0oco0ol
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4 Followers 319 FollowingVincenzo Verba-Mauer @verbamauer
47 Followers 959 Following Never mind what’s been selling, it’s what you’re buying.Seasmeth @seasmeth40445
6 Followers 87 FollowingMatt Pencarinha @cleaningceo
16 Followers 85 Following I grow commercial cleaning companies and show you how.Micha Sont @MtSontheimer
12 Followers 48 FollowingMarco Cattaneo @cattaneophysio
548 Followers 502 Following Sports Physiotherapist, MSc, COMT CSCS. Currently @OfficialHCL, previously @acmilan. Special interest in muscle-tendon unit interactions.Colby Gandy @biceps_burgers
0 Followers 74 FollowingKmele 🖐 @kmele
130K Followers 3K Following Articulate. Clean. Seditious Conspiracy @wethefifth Partner @freethink | @bigthink Board @theFIREorg @JoinFAI #MLIDAIDDSMurray McCulloch @carpentercoder
2 Followers 15 Following Home builder and aspiring no-code developer. Having the right tools is one thing, picking the right one for the job is another 🔨Matthias Langer @mlangc
61 Followers 85 FollowingPolymnia P.S. @PolymniaPS
10 Followers 105 Following Dream Weaver & Multitasking Maestro | Solving problems with a touch of fantasy | Production Manager fueling cinematic magic | #FilmIndustry Innovatorsou_Tripeiro @bjuliao17
12 Followers 165 FollowingJerry Goade @JerryGoadeJr
0 Followers 381 FollowingDisciplinedMoney @DisciplineM0ney
53 Followers 159 Followingthib @thib93920743
71 Followers 660 Followingseanb724 @seanb724
303 Followers 1K Following computer networks, gadgets, travel, outdoor enthusiast (mountain running, mountain biking, hiking, backpacking)Jacob @Adversor122
507 Followers 1K FollowingMark @mudrmdb
794 Followers 1K Following Chahta sia, Associate Professor, police officer, soldier, IM triathlete, BJJ, grand father. “It’s all mental, except for the physical part.” DOLChris H. @chrisahancock
110 Followers 5K Following Husband 💑 Dad 👩👦 ❤️2 🏃&🏌️ | Small Business 💼 | 2A (second Adam)Nick Grothe @GrotheNick
53 Followers 182 FollowingAbby Wierenga @FamilyWierenga
4 Followers 52 FollowingNXTPOINT AI @NXTPOINT_AI
46 Followers 100 Followinggarmarlar @garmarlar
26 Followers 354 Following Personal Trainer / Group Fitness Instructor, Love Gym, Love Music, Love Snowboarding, Obstacle Racing, Cricket, AFL, NFL and the Beach!!!John Weyand @JohnnyBabyNY
154 Followers 530 FollowingJaharri Webb-Hilliard @jaharrihilliard
20 Followers 44 Following Wanna find out how to buy your first house? You’ve come to the right place!!! Dallas Real Estate Professional!AudraCarpenter @audracarpenter
4K Followers 695 Following Business & Marketing Strategist | Marketing and AI Trainer I share lessons on growing thru the messy middle w/marketing, tech & AI.Alex McDougall @AlexMcDougallMD
117 Followers 277 Following Physical Medicine and Rehabilitation doctor. HSS Spine and Sports Medicine Fellow. Interested in all things related to sports, movement and performance.Olga Kulikova @0lgaKulikova
33 Followers 52 FollowingAndrew D. Huberman, P.. @hubermanlab
1.3M Followers 1K Following Professor of Neurobiology & Ophthalmology at Stanford Medicine • Host of the Huberman Lab podcast • Focused on science & health research & public educationPeter Attia @PeterAttiaMD
431K Followers 141 Following Former national level tic-tac-toe player. Still play for fun, but not quite as good. Also, play a LOT of Uno.Ryan Holiday @RyanHoliday
682K Followers 821 Following NYT Bestselling Author of The Obstacle Is The Way & more @DailyStoic @DailyDadEmail Get my newest book here:James Clear @JamesClear
993K Followers 0 Following Author of the #1 NYT bestseller Atomic Habits (https://t.co/aWrO9DWkH5). I write about building good habits. Over 3 million people read my 3-2-1 newsletter.Mark Manson @IAmMarkManson
473K Followers 96 Following 3x #1 New York Times Bestselling Author of "The Subtle Art of Not Giving "F*ck" and others. Podcaster, YouTuber, Zero-F*ck-Giver.Steve Magness @stevemagness
112K Followers 978 Following Author of the NEW book: Do Hard Things: https://t.co/tOYZ0C03sr Co-Founder The Growth Equation: https://t.co/iiepzAF41U Performance CoachBrad Stulberg @BStulberg
91K Followers 361 Following Master of Change is out now—get your copy here: https://t.co/DysU8B3OuN ▪Excellence, mastery, and meaning. ▪Author 📚 and adjunct professor UMich 〽️Jack Carr @JackCarrUSA
188K Followers 998 Following #1 New York Times Bestselling Author of THE TERMINAL LIST • Outdoorsman • Navy SEAL Sniper • Connoisseur of Sharp ObjectsTim Ferriss @tferriss
2.0M Followers 3K Following Author of 5 #1 NYT/WSJ bestsellers, early-stage investor (https://t.co/cpVCd1q9Hk), Tim Ferriss Show podcast (1B+ downloads), founder of https://t.co/9bQjti0XgELayne Norton, PhD @BioLayne
200K Followers 423 Following Dad. Natural Pro BBer. Nutritional Sci. PhD, 4x Powerlifting National Champ. Author: Fat Loss Forever. BS Crusher @carbondietcoach co-founderAlex & Books 📚 @AlexAndBooks_
329K Followers 347 Following 📖 Helping people find amazing books & develop a reading habit. 📧 Get my best book recs and reading tips in my free newsletter (link in bio).Rob Henderson @robkhenderson
148K Followers 692 Following Best-Selling Author of Troubled: A Memoir of Foster Care, Family, and Social Class: https://t.co/TGd7JHRsFoSam Parr @thesamparr
282K Followers 500 Following Owned The Hustle https://t.co/cUOYQasCri. Acquired by @HubSpot. Tweet weekly about cool business ideas. My First Million podcast. @hamptonfoundersJT | Jerry Teixeira @jerryteixeira
73K Followers 2K Following Health and Fitness minimalist. Follow me to build a strong, healthy body WITHOUT the gym. Join my free newsletter (10K+ subscribers)⬇️Kevin Bass PhD MS @kevinnbass
124K Followers 1K Following Med student. Scientist. Writer. Father. Words @nypost @newsweek. “Live not by lies.”✝️🇮🇱Substack: https://t.co/SHDwpIljUiJonathan Haidt @JonHaidt
412K Followers 2K Following Social psychologist at NYU-Stern, working to roll back the phone-based childhood. Please visit https://t.co/ZjBuXdDr8I & https://t.co/7aVAmOTlnlNic Peterson - Wolf P.. @PeterNicson
3K Followers 90 Following Founder. Managing Partner. Hopelessly curious. Brevity is the soul of wit. Absurdity is the soul of life. Twitter = notes to self. ⬇️ More ⬇️Iñigo San Millán @doctorinigo
38K Followers 2K Following Physiology, Metabolism, Mitochondria & Cancer @CUMedicalSchool @UCCS. Director of Performance @AthleticClub. Consultant @TeamEmiratesUAE. Views my ownDr. Spencer Nadolsky @DrNadolsky
53K Followers 933 Following Obesity and Lipid Specialist Physician. Medical Director of WW. Co-Host of #DocsWhoLift PodcastSteven Quartz PhD @StevenQuartz
1K Followers 476 Following Professor @Caltech. Neuroscience & neurophilosophy of reward, ethics, welfare. Computational neuroscience. Human origins. Cyclist pursuing masters hour record.Brad Cooper, PhD @Catalyst2Thrive
2K Followers 2K Following Evidence: Examine... Apply... Propagate! Curious human perf junkie w/degrees in biology, phys ther, biz & psych. Catalyst 360 podcast host https://t.co/Uw5aDwz2TeIñaki de la Parra @inaki_delaparra
7K Followers 555 Following Uncovering what it takes to be a TACTICAL ATHLETE: Endurance, Strength, Speed, Mobility & Skill - allroad / Advisor to few / Ultraman World Champ 🏊♂️ 🚴 🏃♂️Sarah 🦕 @SarahLevinger
20K Followers 2K Following I help brands boost sales, cut costs, and captivate the masses with psychology-based creative. Read the newsletter trusted by 8-9 fig brands. ⬇️Lot Jesus 🤳 @JesusHSchvice
6K Followers 560 Following Christ you know it ain’t easy, you know how hard it can be. The way things are going, they’re going 2 for 5, b.Reality's Last Stand @RealLastStand
7K Followers 546 Following A publication dedicated to free speech, science, and reality. “Reality is that which, when you stop believing it, doesn't go away.” ~ Philip K. DickColin Wright @SwipeWright
211K Followers 2K Following Evolutionary Biology PhD | Founding Editor @RealLastStand | Fellow @ManhattanInst | Advisor @AtheistsLiberty | Whiskey, cats, ideas.Cal Dietz @Caldietz
12K Followers 710 Following Creator of Triphasic Training RPR Strength and Conditioning Coach at The University of Minnesota https://t.co/ExrelfU0qYPaul Bloom @paulbloomatyale
95K Followers 585 Following Psychologist who studies and writes about human nature—including morality, pleasure, and religion (Artwork by MK Wynn: https://t.co/HLDAJgvYmE)Chris Minson @ChrisMinson
1K Followers 270 Following Professor of Human Physiology; University of Oregon; Expert in Environmental and Exercise Physiology; Outdoor AdventurerMr1nf1n1ty™️ @Mr1nf1n1ty1
6K Followers 10 Following “1nf1n1ty Programs”. 45 year old athlete, inspiring athletes to play foreverJon Brosio @jonbrosio
84K Followers 549 Following There's a 6-figure solo business inside you (I'll help you unlock it) | https://t.co/E09IAkOLkmStarting Strength @SS_strength
34K Followers 473 Following Developing strength through the basic barbell lifts. Books • Articles • Videos • Gyms • Coaches #startingstrength Pronouns: lbs/kgsAndrea C. Love, Ph.D... @dr_andrealove
3K Followers 1K Following Immunologist and Microbiologist | Founder, ImmunoLogic | Exec Director, American Lyme Disease Foundation | SciComm | Activist | Cat mom | RunnerStrengthCoachNetwork @StrCoachNetwork
4K Followers 322 Following 🏋️♂️Where Strength Coaches Come to Learn | 📚 All Education From Coaches Working In Athletics | 💵Save 20% off Annual Membership with code BACK20⬇️⬇️Gina Bianchini @ginab
23K Followers 797 Following Founder & CEO @MightyNetworks, a community platform. Past: A16Z. Ning. Passionate believer in people magic. Technologist. Entrepreneur. Human.Dr. Scott Carlin @scottcarlinpt
53K Followers 425 Following Girl Dad. Physical Therapist. Runner. Sharing everything I know about running and rehab. Weekly newsletter: https://t.co/yIy1MaAmpaFast Talk Laboratorie.. @fasttalklabs
3K Followers 207 Following Fast Talk Laboratories is a new coaching and education membership from the creators of the Fast Talk podcast. Our lab is your workshop to get fast.Bas Van Hooren @BasVanHooren
7K Followers 351 Following Strength & conditioning specialist | Athlete (28.41 10km) | Sport scientist | PhDc follow for info on training, biomechanics, motorlearning, running, injuries.David Folkenflik @davidfolkenflik
114K Followers 3K Following NPR media correspondent || Author, Murdoch's Worldoliver hill @_oliver_hill
378 Followers 491 Following building digital armor for your attention https://t.co/QwRpENaT8yEric Verdin @EricVerdin
19K Followers 1K Following President/CEO-Buck Institute for Research on Aging-Father of 3, husband and working scientist. Grateful for this life!Johan Lahti, PhD @lahti_johan
5K Followers 871 Following S&C coach (CSCS) |🇫🇮| Speed enhancement enthusiast 🏃♂️🏃♀️| https://t.co/liRtB07mIGCoryG @corygfitness
236K Followers 2K Following Started as a coal miner from a trailer -Built a Gym,Supplement Brands,Training APP & Muscle Island 🏝️ Wrote a few books & worked w/my idolsChris Kavanagh @C_Kavanagh
22K Followers 1K Following Cognitive Anthropologist/Social Psychologist. Norn Irish in Japan. Host of @GurusPod. Interested in conspiracism, radicalization, & religion/ritual psychology.Cate Ward, PhD, RD @catepward
537 Followers 577 Following scientist and dietitian | postdoc @StanfordMed | alum: @BerkeleyMetBio @UCSFHospitalsEd Hagen @ed_hagen
8K Followers 3K Following Biological anthropologist. Evolutionary medicine, evolution of leadership and cognition. https://t.co/dOAYoR8vST https://t.co/iw2gUixlKwLeena Atout @leenaatout
224 Followers 306 Following @unlvjms Alum | UNLV MA in Journalism c/o ‘25 #VegasBorn | Palestinian 🇵🇸Reads with Ravi @readswithravi
90K Followers 925 Following “A little bit of DAILY READING goes long way.”📚 📖 ☕️ || Book Review, Lessons, Recomm, & Wisdom || Engineer 👨💻 Solutions Architect - Data StorageRoger Whitney, CFP®,.. @Roger_whitney
4K Followers 649 Following I walk life with the 50+ crowd & noodle on how to Rock Retirement. Founder of the Rock Retirement Club, Co-Founder of Retirement Podcast Networkout of context dogs @contextdogs
1.7M Followers 799 Following follow us for daily dog Content 🐶| Dm for credit and removals | art by @sillynubcatTyler Black, MD @tylerblack32
55K Followers 4K Following Suicidologist, emergency psychiatrist and pharmacologist. Data geek, ok, lots of other geek. Views expressed are my own and not my employers'. he/him/hisbad_stats 🕜💵�.. @thebadstats
35K Followers 340 Following making IDW content accessible to those with average IQs and belowChris Bishop @DrChrisBishop
11K Followers 1K Following Interim Head of Department + Associate Professor of Strength & Conditioning @MDX_LSI, Medical & Scientific Advisory Committee @ETPI + @LETgolfAndrew Jones @AndyBeetroot
29K Followers 1K Following Professor of Applied Physiology & Assistant Deputy Vice-Chancellor, University of Exeter. Exercise physiology, sports science, nutrition, training, Gary Numan.Martin BS @MedBonnevie
7K Followers 466 Following MD, PhD candidate⚡️Helping age-group cyclists get faster at https:/wattkg.com/newsletter.Dr² Philip Skiba @DrPhilipSkiba
8K Followers 898 Following Director of SportsMed @ Advocate Chicago. Honorary AP @ UnivExeter. Team Doc @ USAC/USAT. Elite sports coaching. Likes≠endorsement. @drphilipskiba.bsky.socialTrent Stellingwerff, .. @TStellingwerff
23K Followers 630 Following Director of Performance Solutions / Applied Sport Research - Canadian Sport Institute - Pacific; Runner and lover of Olympic Sport!Jonas Dodoo @EatSleepTrain_
24K Followers 7K Following Head Coach @speed_works_ . Consultant to Pro football/rugby for speed/power/rehab training https://t.co/Aky73ZC85iCarlos Balsalobre @balsalobrephd
23K Followers 195 Following PhD, CSCS-D | Professor @UAM_Madrid | CEO @MyJumpLab | Performance consultant of pro athletes 💪🏻🔬📱 📥 [email protected]Daniel Rowland @dwrowland
6K Followers 693 Following Sharing research and insights from coaches, scientists and athletes to help us improve endurance performance.Sportsmith @SportsmithHQ
29K Followers 1K Following Discover high performance with the world’s best. Home of the Pacey Performance Podcast.Asker Jeukendrup @Jeukendrup
66K Followers 600 Following Professor of exercise metabolism, performance consultant in elite sport, entrepreneur, keen endurance athlete multiple Ironman finisher (incl 6x Kona).Inigo Mujika (En) @inigomujika_en
18K Followers 89 Following Sports physiologist and triathlon and swimming coach.Sally Science @sally_science1
2K Followers 8 Following I live and breathe human physiology. Diving deep into the science of optimal endurance training. One of the many alter egos of @alan_couzens - the geeky one.Dean Phillips @deanbphillips
73K Followers 2K Following Congressman, Dad, Entrepreneur, Gold Star Son, Common Sense Enthusiast, and Bipartisan Believer. It's time to mobilize, and Everyone’s Invited! 🇺🇸clearspace (YC W23) @getclearspace
1K Followers 2 Following eliminate compulsive phone usage. PUSHUP TO SCROLL CHALLENGE IS LIVE 💪The best advice Warren Buffett gave at this weekend’s Berkshire conference had nothing to do with investing.
"It almost makes me angry because I’ve never had simple straight forward interaction as shown in this video. Even looking at people in the background, they are present and not buried in their phones." A 20-year-old sees video of a 1999 HS graduation. afterbabel.com/p/a-time-we-ne…
The popular vegan alternative food movement (ice-creams, vegan meats etc etc) is just the second coming of the original junk food market that left us with a disease-riddled population.
Animal speed comparison
If I were forced to identify one neurotransmitter for our culture, it would be noradrenaline (norepinephrine) - technology that induces stress, hyper-arousal, fear, and attention to threat. Even if dopamine was hedonic (it’s not) our culture is not one maximizing pleasure.
1. Dopamine Culture: “Every kind of organized distraction tends to become more and more imbecile.” — Aldous Huxley The delay between desire & gratification is shrinking. Pleasure is increasingly more instant & effortless. Everything is becoming a drug. What will it do to us?
Health misinformation – demostrably false BS – is believed by a shocking percentage. - 34% believe the "dead suddenly" lie - 24% believe the vaccines cause autism lie - 31% believe the ivermectin lie - 20% believe COVID vaccine killed more than COVID‼️ jamanetwork.com/journals/jama/…
Not sure who needs to hear this, but the Kentucky Derby would be a lot cooler if it happened on the Strip
woke up to texts that pushup to scroll was popping off on twitter... naturally had to pay the price to check
A NEW MENTAL MODEL MEGATHREAD HAS ARRIVED! In 20 tweets I’ll summarize 20 of the most useful principles I know. Estimated reading time: 4 minutes. Value: A lifetime. Thread:
@Michael_Easter Here’s the functional link: twopct.com/gear-not-stuff…
I finished reading The Comfort Crisis: Embrace Discomfort To Reclaim Your Wild, Happy, Healthy Self by @Michael_Easter. More than just a book about embracing discomfort but explores purpose of life. Recommended. Available from @CELAlibrary and @Bookshare. #bookstoread
Saturday, May 4. Without fail, this is always one of the best weekends of the year. English Premier League 15 MLB games 3rd round Byron Nelson Miami GP qualifying Kentucky Derby Nuggets-Timberwolves Game 1 Bruins-Leafs Game 7 UFC 301 Canelo-Munguia
When a patient says they cut out sugar and lost weight They mean they cut out: 🍦🧁🍪🍫🍰🥧🎂🍩 Most of these things ALSO contain fat and starch aka LOTS of calories. It wasn’t just the sugar.
It looks a lot like the thing that slaughters cows, minus the cows.
I wrote my next book for me. Selfishly. Because I wanted to see if I could do it. I wanted to see if I could do something this hard, for this long, without anybody else knowing. And I did. And it’s great. And, because of that, 7 months before its release, I’ve already won.
Early Golden Rice had problems (eg yield penalty). The current version has comparable yields, with bioavailable vitamin A in quantities that can prevent deficiency. It's public domain, for the very poor. But people still hate it because - sigh - GMO. economist.com/asia/2024/05/0…
@Michael_Easter Update - Experiment has concluded. Had a cup of coffee for the first time in five days.....nice 😎. Thanks again for the great, thought-provoking article on caffeine!! Good stuff as always.
Me paying the price to like this tweet