Fast Talk Laboratories @fasttalklabs
Fast Talk Laboratories is a new coaching and education membership from the creators of the Fast Talk podcast. Our lab is your workshop to get fast. fasttalklabs.com Boulder, Colorado Joined November 2019-
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We’re on YouTube! 🎉 100+ episodes + new shows every Thursday. 📺 Subscribe now & Fuel the Ride ➡️ youtube.com/@fasttalklabs
Fast Talk is the #1 Endurance Sports Podcast of 2025 according to @MillionPodcasts! Big thanks to our listeners, guests, and community for pushing the conversation forward around endurance training, performance, and recovery. Check out the full list: millionpodcasts.com/Endurance-Spor…
We’re wrapping up our listener survey this week! If you haven’t had a chance to share your thoughts, now’s the time. We want to know what’s working, what’s not, and what you want more of. Your feedback directly influences what we create next. surveymonkey.com/r/P28M7P9
Haven’t taken our survey yet? 🎧 We still want to hear from you! The Fast Talk Podcast is evolving, and your input will help shape what’s next. If you’ve got 5–7 minutes, let us know what you think! 🔗surveymonkey.com/r/P28M7P9
Just announced: Fast Talk is partnering with renowned sports scientist Dr. @StephenSeiler to help national federations strengthen and scale their coach education programs. This is a major step forward for evidence-based coaching. 🔗Full press release: endurancesportswire.com/dr-stephen-sei…
Fast Talk Podcast needs your help! We are planning to make changes to the Podcast and we want your feedback. Please take our brief 5-7 minute survey to let us know what you think. Your responses will help shape the future of Fast Talk! 🔗surveymonkey.com/r/P28M7P9
Dr. Seiler’s expertise is helping us deliver evidence-based coach education for federations worldwide. Explore the program → fasttalklabs.com/coach-educatio… #CoachDevelopment #SportsScience
Dr. Seiler’s expertise is helping us deliver evidence-based coach education for federations worldwide. Explore the program → fasttalklabs.com/coach-educatio… #CoachDevelopment #SportsScience
Catch today’s full episode of Fast Talk on your favorite streaming platform! 🚴 Episode 337: Potluck Discussion: End-Season Form, CX Race Fueling, and Getting to the Top Too Fast?
Fall is MARATHON SEASON! How does an athlete prep their body to stay strong as the miles tick by? This is where marathon intervals like this one come in 🏃♂️🏃♀️ Get more workouts at fasttalklabs.com
From Episode 335 of Fast Talk 🎙️
This is a great swim workout that helps athletes become comfortable swimming at different speeds. fasttalklabs.com/workouts/worko…
Jeff Sankoff shares his endurance sports story on episode 333 of Fast Talk 🎧 Listen now on your favorite streaming platform!
Did you miss last week’s episode? 🚴 Catch the full episode of Fast Talk on your favorite streaming platform! Episode 333: It’s Never Too Late to Start an Endurance Sport — or Change It Up
This week’s workout of the week! Runners and cyclists can work on this circuit year-round to create a stable platform to drive force into the foot strike or pedal. Stick with it and consistency over time will pay off 🚴🏻
Read more about the science behind going slow to be fast at fasttalklabs.com/training/go-sl…
Subak-Hwachae 🍉 Full recipe on our website!
What happened leading up to Kristen Faulkner winning the gold medal?
Breaking down key components Kristen Faulkner’s historic olympic win 🏅🇺🇸
A quick break from our regularly scheduled programming to discuss Kristen Faulkner and her historic gold medal win at the Paris Olympic Games 🏅🇺🇸 Alex Howes gives his take on the surprise attack that led to her phenomenal achievement
To my aerobically inclined Track and Field fans in the USA… Here’s something to help you organize your life over the next week and a half. All mid-d/distance events bold, mid-d/distance finals blue, all other finals red. Enjoy.

Stephen Seiler @StephenSeiler
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Martin BS @MedBonnevie
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